Verdict from 8 hours of research from the internet

6 reasons to buy

  • Breathable mesh makes up a lightweight upper unit.
  • Many testers appreciated the inclusion of the anatomical metatarsal stretch panels, which offer more flexibility and natural movement.
  • The Distance S from Newton has an enhanced medial midsole platform, which offers stability and control.
  • A springy EVA compound makes up the main mid-sole unit.
  • Several reviewers noted that the Action/Reaction Technology in the forefoot area helped propel them forward.
  • A durable and responsive outsole encourages traction and control over the surfaces.

2 reasons not to buy

  • The outsole wasn’t able to give as much traction and surface contact for some runners.
  • It has an expensive price.

Bottom line

The Distance S from Newton is a running shoe that gives stability, control and better performance. The shoe received a lot of praise because of its performance. Though there are a few drawbacks, these are not enough to stop the majority from admiring the shoe. The Distance S can be used daily for a bevy of activities, ranging from the athletic to the casual.

Tip: see the best running shoes.

Expert reviews:

  • The upper unit of the Newton Distance S IV features fabrics that have a more open construction. This is a design that encourages air to enter the shoe much easily, providing a well-ventilated coverage for the runner.
  • This running shoe makes use of the Slip-Proof lacing design, which allows the shoelaces to secure the mid-foot and the heel section. It’s a solid way to keep the foot locked down and snug inside the shoe at all times.
  • The mid-sole unit is a mix of high quality cushioning systems which make sure the foot stays comfortable and well-cradled at all times. An Extended Medial Bridge stabilizes the arch so that it can lead the foot to assume a more neutral position, which is essential in preventing discomfort or injury.
  • The outsole unit of this running shoe makes use of highly durable compounds to act as protective shields against the abrasive nature of the roads. These compounds aren’t restricting and there are flex grooves in the sole unit, so natural movement is still encouraged.

The Newton Distance S IV has a standard running shoe length. It comes in a variety of sizes that adhere to the preferences of runners. The heel, mid-foot, and forefoot sections have medium-volumes, and the toe-box has a medium height. The toes are given enough space to splay naturally without feeling too wiggly. The semi-curved shape of this model allows the natural shape of the human foot to adapt well when wearing it.

The SHARC outsole component utilizes a highly resistant compound that works well against abrasion. It’s made from high-quality rubber and proprietary compounds, so it’s reliable when it comes to giving exceptional protection against wear and tear.

Carbon Rubber is placed in the heel area. It’s meant to deliver durable protection even when using the shoe for long-distance races and other long-term activities. It doesn’t wear off or break down easily, so it can protect the sole unit well for a long time.

The high-density rubber in the forefoot area gives traction and a bit of cushioning to the runner while retaining a durable form. Flex grooves in the forefoot encourage natural movement, especially when it comes to the motions of the forefoot area.

The Action/Reaction Technology in the heel and forefoot sections of the sole unit was created to sponge in impact energy when landing the foot on the ground and then give that energy to the runner during toe off. It’s an effective mechanism to make each step more enabled and empowered. This shoe technology is also utilized in the Newton Gravity 8, which is also a competition shoe.

The P.O.P. 1 Platform is a set of nodes that are connected to chambers that are filled with pressurized air. These nodes make the platform softer and more responsive, especially when going through the gait cycle.

A high-rebound EVA foam delivers full-length cushioning and springiness to the platform. It carries the foot well and responsibly gives it the comfort that it needs when stepping and lifting the foot up.

An Extended Medial Bridge stabilizes the mid-foot section of the foot. It cradles the arch and then helps it to assume a more neutral stance. Doing so gets rid of discomfort or the potential for injury because of an unbalanced gait.

The Open Mesh material is the upper unit’s main fabric. It was constructed to encourage more air to enter the shoe for the optimum comfort of the wearer. The material doesn’t retain water or moisture because it has the capability to dry quickly.

A four-way stretch material in the forefoot area offers a more responsive section for the toes to spread naturally. This Flex Zone gives the foot more freedom to move, thus making each step smoother and more agreeable.

The overlay system has been anatomically placed to provide the right amount of security for the entire foot. Only a few stitched sections were added to the upper to keep the integrity of the otherwise open structure of the upper unit.

The Slip-Proof Laces feature double-eyelets that allow the runner to add more security to the heel section. When the shoelaces are looped in it, the second eyelet would cause the collar to be pulled towards the front, thus making the fit more customizable.

The ETC Sock Liner is an anti-microbial add-on above the main cushioning system. It delivers additional cushioning and keeps the interior environment healthy.

Size and fit

True to size based on 78 user votes
Small (6%)
True to size (94%)
Large (0%)
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Same sizing as Newton Distance S 9.

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How Distance S IV compares

This shoe: 85
All shoes average: 86
53 98
This shoe: $155
All shoes average: $119
$40 $350
This shoe: 7.2oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.