We spent 8 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • Breathable mesh makes up a lightweight upper unit.
  • Many testers appreciated the inclusion of the anatomical metatarsal stretch panels, which offer more flexibility and natural movement.
  • The Distance S has an enhanced medial mid-sole platform, which offers stability and control.
  • A springy EVA compound makes up the main mid-sole unit.
  • Several reviewers noted that the Action/Reaction Technology in the forefoot area helped propel them forward.
  • A durable and responsive outsole encourages traction and control over the surfaces.

3 reasons not to buy

  • Some of the complaints were about its size, which was a bit larger.
  • The outsole wasn’t able to give as much traction and surface contact for some runners.
  • It has an expensive price

Bottom line

The Distance S from Newton is a running shoe that gives stability, control and better performance. It can be used daily for a bevy of activities, ranging from the athletic to the casual.


  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 7.2oz
    Women: 6.1oz
  • Heel to toe drop
    Men: 2mm
    Women: 2mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 26mm
    Women: 26mm
  • Forefoot height
    Men: 24mm
    Women: 24mm
  • Width
    Men: normal
    Women: normal
  • Release date
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

83 / 100 based on 3 expert reviews

  • 83 / 100 | Criteek TV

    So, this is a great trainer to help you and train yourself to run and land on [your] forefoot.

  • 83 / 100 | Running Competitor

    Our stability speed trainer offers a lightweight performance feel with added stability that is crafted for efficient running.

  • 84 / 100 | Martyn Lewis

    The trainer feels really stable and with the cushioned sole it feels like its got a built in memory foam for your foot as it very comfortable.

  • First look / Unboxing | Shop Zappos

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Updates to Newton Distance S IV

  • The upper unit of the Newton Distance S IV features fabrics that have a more open construction. This is a design that encourages air to enter the shoe much easily, providing a well-ventilated coverage for the runner.
  • This running shoe makes use of the Slip-Proof lacing design, which allows the shoelaces to secure the mid-foot and the heel section. It’s a solid way to keep the foot locked down and snug inside the shoe at all times.
  • The mid-sole unit is a mix of high quality cushioning systems which make sure the foot stays comfortable and well-cradled at all times. An Extended Medial Bridge stabilizes the arch so that it can lead the foot to assuming a more neutral position, which is essential in preventing discomfort or injury.
  • The outsole unit of this running shoe makes use of highly durable compounds to act as protective shields against the abrasive nature of the roads. These compounds aren’t restricting and there are flex grooves in the sole unit, so natural movement is still encouraged.

Newton Distance S IV size and fit

The Newton Distance S IV has a standard running shoe length. It comes in a variety of sizes that adhere to the preferences of runners. The heel, mid-foot and forefoot sections have medium-volumes, and the toe-box has a medium height. The toes are given enough space to splay naturally without feeling too wiggly. The semi-curved shape of this model allows the natural shape of the human foot to adapt well when wearing it.


The SHARC outsole component utilizes a highly resistant compound that works well against abrasion. It’s made from high quality rubber and proprietary compounds, so it’s reliable when it comes to giving exceptional protection against wear and tear.

Carbon Rubber is placed in the heel area. It’s meant to deliver durable protection even when using the shoe for long-distance races and other long-term activities. It doesn’t wear off or break down easily, so it can protect the sole unit well for a long time.

The high density rubber in the forefoot area gives traction and a bit of cushioning to the runner, while retaining a durable form. Flex grooves in the forefoot encourages natural movement, especially when it comes to the motions of the forefoot area.


The Action/Reaction Technology in the heel and forefoot sections of the sole unit were created to sponge in impact energy when landing the foot on the ground and then give that energy to the runner during toe off. It’s an effective mechanism to make each step more enabled and empowered.

The P.O.P. 1 Platform is a set of nodes that are connected to chambers that are filled with pressurized air. These nodes make the platform softer and more responsive, especially when going through the gait cycle.

A high-rebound EVA foam delivers full-length cushioning and springiness to the platform. It carries the foot well and responsibly gives it the comfort that it needs when stepping and lifting the foot up.

An Extended Medial Bridge stabilizes the mid-foot section of the foot. It cradles the arch and then helps it to assume a more neutral stance. Doing so gets rid of discomfort or the potential for injury because of an unbalanced gait.


The Open Mesh material is the upper unit’s main fabric. It was constructed to encourage more air to enter the shoe for the optimum comfort of the wearer. The material doesn’t retain water or moisture because it has the capability to dry quickly.

A four-way stretch material in the forefoot area offers a more responsive section for the toes to spread naturally. This Flex Zone gives the foot more freedom to move, thus making each step smoother and more agreeable.

The overlay system has been anatomically placed to provide the right amount of security for the entire foot. Only few stitched sections were added to the upper to keep the integrity of the otherwise open structure of the upper unit.

The Slip-Proof Laces feature double-eyelets that allow the runner to add more security to the heel section. When the shoelaces are looped in it, the second eyelet would cause the collar to be pulled towards the front, thus making the fit more customizable.

The ETC Sock Liner is an anti-microbial add-on above the main cushioning system. It delivers additional cushioning and keeps the interior environment healthy.