We spent 6.3 hours reading reviews from experts and users. In summary, this is what trackers think:

5 reasons to buy

  • Many appreciate the lightness of the New Balance MD500 v5. 
  • According to many, it fits like a sock. 
  • It is very comfortable, remarked several. 
  • Some state that it provides sufficient support. 
  • A lot of the users praise the bright colorways of the MD500 v5. 

2 reasons not to buy

  • Quite a few are disappointed with the shoe’s minimal padding
  • One athlete reports that the shoelaces easily unravel. 

Bottom line

The New Balance MD500 v5 is touted as an all-around performer. It is equipped with reliable and durable materials that yield versatility- essentially helping athletes compete in multiple competitions. Configured for speed and lightness, the MD500 v5 lives up to its pledge. With this entry-level track spike from New Balance, expect a powerful and versatile performance. 


Closure: Lace-up
Event: Running
Features: Removable Spikes
Spike Size: 1/4-inch
Surface: Rubber
Use: Mid Distance, Hurdles, Long Jump, High Jump, Triple Jump
Price: $70
Weight: Men: 5.2oz | Women: 4.5oz
Brand: New Balance
Small True to size Large
Neutral Stable
Stiff Flexible
Durability 8/10
Comfort 8/10
Traction 8/10
See more facts

Expert Reviews

Experts are trackers, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

Become an expert

Use - The New Balance MD500 v5 is a track spike that is best-fitting for sprints and mid-distance running events. It can accommodate races that range from 400 meters to 5000 meters. And, because the MD500 v5 is designed to be versatile, it also functions in hurdles and some jumping events. 

Spike Plate - The Pebax® plate is tasked to give runners a lightweight and durable running experience. This spike plate material is distinguished for its rigidity-to-weight ratio, helping athletes up their speed. Although rigid, the Pebax® plate still enables flexibility. 

  • Since the New Balance MD500 v5 is built for maximum support, one of the updates made to this track running spike is the integration of its resin-print exoskeleton design. 
  • The shoe also features an ethylene-vinyl acetate (EVA) heel wedge. This technical element of the MD500 v5 is essential in providing sufficient cushioning to further its support and comfort. 

Giving a breathable and comfortable fit to the New Balance MD500 v5 is its open mesh upper. The resin-print exoskeleton design of the shoe, meanwhile, gives it a supportive fit. Moreover, securing an adjustable fit is its lace-up closure system. 

The New Balance MD500 v5 is available in standard sizing scheme for both men and women. Thus, you can purchase a pair of this track and field shoes using your usual size preference. 

Since durability and lightness is very crucial in producing optimal performance, the MD500 v5 is composed of a Pebax® plate. It is a stiff polymer situated at the forefoot to increase the propulsion of the athlete. Although the plate employs rigidity, it still does not constrict the movements of the athlete as it is known for its flexibility. 

The same spike plate component is supplemented to the infamous Nike Zoom Victory Elite 2

The spike plate of the shoe features a six-spike configuration. It accommodates the removable spikes of the MD500 v5 for optimal grip and traction. 

One prominent feature of the shoe is the EVA heel wedge it is furnished with. This component consists of a thin foam piece that is located at the heel. It provides a lightweight and resilient cushioning to power the performance of the athlete. 

To comply with the lightweight design of the shoe, the MD500 v5 is comprised of an open mesh. This upper material gives a sock-like, breathable fit to the foot. 

The resin-print exoskeleton of the MD500 v5 also keeps the athlete’s stability as it provides support to the foot. It is also lightweight and allows for flexibility. 

A lace-up closure permits an adjustable and lockdown fit to the foot so that athletes can focus on their competition. 

Lastly, a feature from the shoe that aids in mobility is its thin tongue design. Moreover, the tongue of the shoe extends the comfort it provides.