Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 6.8 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

11 reasons to buy

  • A high percentage of reviewers mentioned receiving compliments while clad in this stylish looking sneaker.
  • Most of those who tried the Fresh Foam Zante Sweatshirt say this pair is breathable and lightweight.
  • The Fresh Foam feature is a plus for some users who have tried wearing the shoe for an entire month.
  • A lot of buyers said that this versatile shoe has a very reasonable cost.
  • A reviewer said that the shoe is highly recommendable for those who need foot support as it provides superb cushioning and great movement.
  • Some buyers mentioned that the sweatshirt material makes them feel like their feet is on cloud nine.
  • A huge percentage of the buyers bought the Zante Sweatshirt as it fits their style of casual clothing.
  • A large number of reviewers agreed that the shoe looks superb with tees, casual polos, shorts, and jeans.
  • A reviewer praised the running shoe feel on the outsole which makes the shoe “extremely comfortable”.
  • The sweatshirt material makes it an ideal lifestyle shoe as mentioned by some clients.
  • Some tried walking on these without socks and the New Balance Fresh Foam Zante Sweatshirt still offered physical comfort. 

3 reasons not to buy

  • A greater fraction of customers said the shoe runs large.
  • There’s a big demand for this shoe, according to some buyers that it took them a longer time than expected to obtain their preferred size and colorway.
  • Few reviewers complained about the quality of outsole in the toe area which started to peel away after a month of usage.

Bottom line

New Balance took cues from the Fresh Foam Zante in creating this Sweatshirt edition, which is a combination of style and functionality in a highly comfortable ensemble. The distinguishable sweatshirt feature on the upper stands out strikingly as it complements well with any everyday casual wear, from tees and shorts to polos and jeans.

New Balance incorporated the Fresh Foam technology on the midsole in creating a lifestyle shoe that echoes the physical comfort of a performance running shoe. This makes the shoe a really nice balance between function, comfort, and style.



3.7 / 5 based on 7 ratings

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New Balance Fresh Foam Zante Sweatshirt History

New Balance juxtaposed the running technologies of its Fresh Foam Zante trainer to a versatile everyday casual wear, branded as the Sweatshirt edition, while it maintained the Zante’s innovative features hidden under a more pronounced upbeat, stylish shoe.

The Zante is one of the offshoots of New Balance’s genius technology for the midsole called Fresh Foam that debuted in 2015. The Boston brand went deeper into the layers of the sole and found ways to modify the elements of the EVA compound to produce a foam bed that is resilient yet firm.

To further amplify the strength of the sole, its mold was created in varying degrees of crush resistance and compressive force using modern computer-aided design programs. The entire technology equates to a functionally enhanced trainer with a very responsive sole.

The Zante, an offspring of its earlier models, particularly the lightweight 1400 and the high-intensity workout Minimus, is among the variations that clearly benefitted from the Fresh Foam technology as it turned out to be one of the most sought running shoes for high-mileage training. The innovative features of this featherweight version were passed on to its classy counterpart, the New Balance Fresh Foam Zante Sweatshirt dropped in 2015.

New Balance Fresh Foam Zante Sweatshirt Style

The New Balance Zante Sweatshirt fabric on the upper complimented by solid colors towards the heel is a refreshing take for a casual attire for work, school or any informal event.  Leather accents on the tongue and heel punctuate the sports-luxe status of this on-trend kicks. One should expect to get rave compliments wearing this ultra chic and comfy Sweatshirt.

Fit & Sizing

The New Balance Fresh Foam Zante Sweatshirt is in men’s sizing from 4 to 9 US in standard width.  The brand recommends its women followers to purchase 1 ½ sizes down. It has an offset of 16mm on the heel and 10mm on the forefoot.

Notable Features

As its name suggests the most prominent feature of the New Balance Fresh Foam Zante Sweatshirt is the jersey fabric that covers the forefoot region. This soft sweatshirt material allows air and moisture to pass through while the feet rest in an ultra-comfortable space. It comes in a subdued gray tone that complements the engineered mesh which stretches from the saddle area towards the heel. 

Additional Info

  • The Fresh Foam Zante Sweatshirt is accented with reflective, welded-on overlays on the forefoot and toe areas.
  • The midsole is made of Fresh Foam, a formulated EVA compound with a geometrically-designed structure, which makes it a lot springy but firm and responsive.
  • The lightweight blown rubber covers the entire outsole to provide a fluid transition from heel to toe.
  • The shoe’s footbed has a safe boost for cushioning and arch support.
  • Forefoot outsole provides a bouncy and smooth toe-off motion.
  • The forefoot lugs have varying sizes and in opposite orientation. This is in response to the amount of force and traction in that area. Areas with more pressure have bigger lugs.
  • The Fresh Foam Zante Sweatshirt weighed a little over the Fresh Foam Zante running shoe relatively due to the additional upgrades like the use of gum outsole and leather branding on the heel and tongue.