Verdict from 6 hours of research from the internet

5 reasons to buy

  • Many people felt that the New Balance Fresh Foam Cruz Decon had a correct sizing scheme.
  • The underfoot cushioning system was appreciated because it offered a lightweight yet comfortable performance.
  • The width profiles followed the expectations of a lot of consumers.
  • The design and color schemes received recognition for being modern and eye-catching.
  • A couple of reviewers commended the lightweight nature of this running shoe.

1 reasons not to buy

  • The midsole didn’t offer long-term support, according to a few testers who wanted to use the shoe the entire day.

Bottom line

The New Balance Fresh Foam Cruz Decon was mostly well-received by its purchasers. They welcomed its appealing design, its regular sizing schemes, and its lightweight nature. On the other hand, this neutral running shoe’s cushioning unit was perceived to be inadequate for all-day use.

Tip: see the best running shoes.

User reviews:

  • The New Balance Fresh Foam Cruz Decon is a road shoe that’s crafted for the neutral pronator. It has a casual design that caters to those who want a sporty companion for both their daily runs and informal gatherings. Half of the upper utilizes a knitted cloth while the other half is made up of a stretchy material.
  • A single-piece compound composes the midsole unit of this running shoe. It serves as the component that mitigates impact shock and gives energy to the foot of the wearer. Underneath this full-length unit is a layer of rubber to protect against wear and tear.

This special version of the Fresh Foam Cruz is smaller than the regular measurements. New Balance recommends runners to get one that is half-a-size larger to achieve a more accommodating in-shoe experience. The width profiles for the women’s version are B – Medium and D – Wide. For the men’s iteration, it’s D – Medium and 2E – Wide.

The outsole unit makes use of a rubber compound that covers the entire underside of the foam midsole. Its goal is to prevent wear and tear while also delivering traction.

Hexagonal shapes heighten surface grip, particularly when swerving or stopping the run. These patterns are separated by grooves which render the platform more flexible.

Fresh Foam is a full-length midsole material that’s crafted to deliver a responsive underfoot experience. It is also in charge of diminishing the impact shock during the landing phase of the gait cycle. The heel part is taller than the forefoot, which means that it’s made to receive the weight of the body through the heel while inherently setting up the foot towards an enabled toe-off.

A knitted textile comprises the front part of the New Balance Fresh Foam Cruz Decon. It’s configured to offer a soft and flexible coverage. Air can enter through the weave, bringing a dry interior environment for the foot.

The middle and rear parts of the upper make use of a stretchy material. It extends to the eyelets of the instep, fundamentally adapting to the tightening and loosening of the shoelaces when the fit is being adjusted.

A cleatie construction allows the skin to feel a seamless wrap that’s similar to wearing a sock. The unconstrained opening also permits the foot to enter and exit the interior chamber effortlessly.

Size and fit

True to size based on 67 user votes
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How Fresh Foam Cruz Decon compares

This shoe: 77
All shoes average: 86
53 98
This shoe: $80
All shoes average: $119
$40 $350
This shoe: 8.6oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.