Verdict from 5 experts and 100+ user reviews

9 reasons to buy

  • A majority of runners found New Balance Fresh Foam Cruz easy to wear.
  • Their feet sat comfortably in the shoe during their run, customers said.
  • Most buyers thought that the price was affordable.
  • Users experienced enhanced breathability due to its knitted mesh upper during their run.
  • A few runners lauded the apparently responsive mid-sole as it reduced the pressure on their heels.
  • Some buyers appreciated the sleek design and the colors available for this model.
  • One customer was happy that it was efficient even when used for long periods of time.
  • Another user was satisfied with its light weight and the smoothness of the upper unit.
  • A consumer was impressed with its efficient performance during daily workouts and trainings.

2 reasons not to buy

  • Some of the users were dissatisfied with the shoe’s upper unit because they wrote that it wasn’t very durable.
  • One runner felt pain under his forefoot while wearing the New Balance Fresh Foam Cruz; he thought that the platform wasn’t very comfortable.

Bottom line

Most runners welcomed the responsive and comfortable nature of the New Balance Fresh Foam Cruz. Made for neutral road runners, it’s touted to give soft cushioning and a smooth heel-to-toe transition for a premium experience. It is available in fascinating colors, satisfying both casual and exercise needs. In short, these shoes may be safely considered as a perfect package of efficient performance as well as great looks.

Tip: see the best running shoes.

Good to know

  • The Fresh Foam Cruz is one of those new creations that avails the Fresh Foam midsole technology. This full-length foam is soft, responsive and accommodating of the natural step of the runner. It also comes with an easy-to-slip-on style to give an improved and fresh feeling of comfort to the runners.
  • The upper is provided with a saddle to support and secure the runner's foot throughout the running session.

The outsole unit of the New Balance Fresh Foam Cruz is made from Blown Rubber material. It offers durable protection against wear and tear. It also delivers responsible traction over the surfaces. But it has a soft and pliable nature, which basically allows it to offer additional cushioning for the foot.

The midsole of the shoe employs NB's proprietary technology called Fresh Foam, which gives a very plush and fresh underfoot experience to the runners. The foam material has a more substantial presence in the heel section. It’s meant to accommodate the striking of the foot and not allow any discomfort to take root during the process.

The upper unit of the New Balance Fresh Foam Cruz makes use of a mesh material that is lightweight and capable of accommodating the natural flow of air into the foot-chamber.

A cleatie design makes the upper more consistent in terms of construction and fit. It does away with a traditional shoe-tongue and utilizing a one-piece opening for the foot to slip into.

A saddle that’s made from synthetic material has also been placed in the midfoot section to provide the extra support. This saddle works with the lace-up closure to provide a better fit and to prevent the foot from going wobbling inside the shoe while running.


How New Balance Fresh Foam Cruz ranks compared to all other shoes
Top 23% road running shoes
All road running shoes
Top 23% New Balance running shoes
All New Balance running shoes
Top 21% neutral running shoes
All neutral running shoes


The current trend of New Balance Fresh Foam Cruz.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.