DiscontinuedUpdate: New Balance 840 v4
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 12.6ozWomen: 9.7oz
Heel to toe dropMen: 12mmWomen: 12mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 34mmWomen: 34mm
Forefoot heightMen: 22mmWomen: 22mm
WidthMen: narrow, normal, wideWomen: narrow, normal, wide
Updates to New Balance 840 v3
- The 3rd edition of the 840 sees a couple of changes that are all geared towards making cushioning better than ever. In this model, New Balance goes back to the original 12mm heel differential and stacked it with more than adequate midsole foam for superb and almost oversized cushioning. It will make the run more plush and comfortable.
- Another change is the removal of the N2 cushioning. It has been replaced by the ABZORB foam, which is known for its shock-absorbing features. The new foam is also a bit softer and contributes a great deal to the plush feel with every stride during training sessions.
- A more flexible mesh is used in the upper to accommodate a wide variety of runners. This upper adapts better to the foot for more comfort and better fit.
- New Balanced also ramped up the flexibility of the 840 v3 by making the forefoot grooves bigger and deeper than the past version. The deeper and bigger grooves are essential in providing flexibility to a heavily-cushioned midsole.
New Balance 840 v3 size and fit
Like the past model, the fit of the 840 v3 is quite full. It has a standard fit that provides just enough space in the heel and spacious forefoot with a secure midfoot. Most runners will find the fit to their liking, especially for numerous hours of training. Available widths are medium, wide, and extra wide. Sizing is on the money with options ranging from 6 to 15 for the men’s and 5 to 12 for the women’s.
The outsole has non-aggressive treads and covered with blown rubber in the most part for better traction. Shielding the high-impact areas is the durable Ndurance rubber for an enduring outsole lifespan.
A full-length EVA provides decent cushioning and durability in the outsole. New Balance made the ride a bit softer by using the ABZORB foam in the shoe. It is a top of the line midsole foam that offers excellent shock-absorbing features and resiliency. Together, they make the cushioning slightly softer, more durable, and with better shock dispersal.
The topmost layer is made of open mesh, which ensures breathability and flexibility. The Phantom Liner supports the mesh panels and improves the structural control of the shoe. The tongue is padded while a Dual Density Collar Foam offers better step- in comfort and helps keep the heel in place.