Shoes with optimum cushioning, lateral support, and flexibility for daily workouts and studio sessions. See workout shoes
Versatile, low-profile shoes for constantly varied exercises including plyometrics, sprinting, weightlifting, and rope climbing. See CrossFit shoes
Shoes for daily wear that ensure a smooth walking gait cycle. Check out walking shoes
For people with normal pronation. Also provide support for high-arched feet with underpronation (excessive outward rolling of the foot). See neutral training shoes
For people with low-arched or flat feet and moderate overpronation (excessive inward rolling of the foot). See stability training shoes
Shoes feature stabilizing technologies for people with severe overpronation. See motion control training shoes
Good to know
Stability and motion control add-ons are uncommon for workout shoes and are never present in CrossFit or weightlifting footwear. They are mostly found in walking shoes where the gait is easier to correct.
WeightMen: 13.1ozWomen: 11.5oz
Training footwear typically weighs between 200g and 300g per shoe to accommodate agile workouts. Minimalist trainers go as low as 150g, while weightlifting shoes can go as high as 500g.
Heel to toe dropMen: 13mmWomen: 13mm
WidthMen: X-Wide, Narrow, Normal, WideWomen: X-Wide, Narrow, Normal, Wide
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Designed for everyday wear, the New Balance 813 employs technologies that aim to make walking enjoyable. The most remarkable feature of the shoe is the ROLLBAR compound. It is a posting system found in between the outsole and the midsole and serves to keep the heel portion firmly planted on the ground to prevent wobbling. This technology is inherent to all of New Balance motion control walking shoes.
The New Balance 813 utilizes a full-length rubber outsole. This compound is hard-wearing, flexible, and slip-resistant. The tread pattern on this model enhances the traction capability of the rubber.
The forefoot area has flex grooves that promote foot flexion. At the center, running the length of the outsole is the Walking Strike Path. It acts to center the foot and reduce the imbalance when the weight is shifted from the heel to the forefoot while walking.
The New Balance 813 uses a lightweight foam. It is designed to be durable for long-lasting wear. It also works to reduce the shock felt by the foot and lower extremities.
At the heel section, in between the outsole and the midsole, is the ROLLBAR. It is a TPU post with a composite plate which steadies the back of the shoe, preventing the foot from overpronating or supinating.
A supple leather makes up the upper of the New Balance 813. This material offers support in the right places but is not too rigid to restrict the movement.
The exteriors of both tongue and collar are lined with mesh fabric to facilitate ventilation of the foot chamber. They are also lightly padded to keep the foot comfortable while walking.
The lace-up closure secures the foot inside the shoe. This structure prevents the foot from slipping out and allows users to adjust the fit according to their preferences.