Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 7.8 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

9 reasons to buy

  • Most of the reviewers said that the New Balance 574 Retro Surf is very comfortable.
  • A few mentioned that it offers moderate arch support.
  • A handful of purchasers find the shoe's material and construction to be of excellent quality.
  • The shoe fits true to size, based on most of the shoe users' opinions.
  • The New Balance 574 Retro Surf is available in various colorways.
  • A wearer was happy that he received compliments every time he uses the shoe out and about.
  • Several buyers commended the pair for its timeless yet stylish design.
  • A couple of old-school loving sneaker fans admired this kick's retro aesthetic.
  • It is very affordable, according to most consumers.

2 reasons not to buy

  • One shoe user said that the pair made his feet look unnaturally short and wide.
  • A few wearers disclosed that the shoe is too narrow.

Bottom line

The New Balance 574 Retro Surf offers a beach-inspired look to add to your classic collection. The shoe's contrasting tongue and heel counter exhibit a beach mat inspired aesthetic that reminds us of soaking in the sun by the seashore. It provides a unique and laidback feel to the shoe's overall design.

The pair also maintains the line's famous and time-tested comfort and support. The shoe's low-top silhouette and New Balance's ENCAP midsole technology is still a mainstay in this shoe, so expect to get the same familiar fit and ride as the line's previous models.

The 574 Retro Surf's adequate comfort and classic style at a wallet-friendly price tag could be all you need to cop a terrific deal.


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Expert Reviews

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New Balance 574 Retro Surf History

The New Balance 574 is regarded as the most popular shoe among the brand's lineup. First launched in 1988, it was introduced as a running shoe but quickly became popular outside the sport of running due to its unique colorways. New Balance's signature ENCAP innovation also further solidified the shoe's popularity for its excellent comfort and support.

The word about the shoe's advanced technology quickly spread, and it was popularly used in races and training by a lot of professional runners in the 80s. One of the more famous runners who used the 574 is the legendary Dick Beardsley who finished second in the Boston Marathon with the 574s on his feet. This occasion helped put the New Balance 574 on the running map.

The shoe was re-introduced to the public in 2003 and is favored nowadays by people in the working class who are always on their feet such as nurses and doctors. It is preferred due to the excellent comfort and support it provides. Furthermore, it also became prominent in the sneaker world as a classic and a Holy Grail kick.

The shoe also received different reinterpretations from various celebrities, artists, and brands. Some of the more distinguished 574 collaborators are Ricardo Seco, Ronnie Fieg, Mita Sneakers, Raekwon, and Concepts.

One of these iterations is the 574 Retro Surf, which is inspired by the beach's chill vibe. The shoe comes in classic primary colors with the tongue and heel counter having a lighter color that specifically gives off a surf-inspired look.

New Balance 574 Retro Surf Style

The New Balance 574 Retro Surf's contrasting tongue and heel counter provide a touch of the seaside to the shoe's overall design. Its streamlined silhouette and low-top profile make it easy to pair with multiple casual staples. Pair it with shorts and a shirt for a day at the beach or go with jeans or jogger for a relaxed day in the city.

Fit & Sizing

The shoe is exclusively offered in men's sizes that range from 4.5 – 18. Ladies who want cop can go 1.5 sizes down from their standard shoe size. It runs true to size, but a few found the shoe a bit too narrow so fitting it in person is best recommended.

Notable Features

The pair retains its time-tested and well-loved silhouette for a familiar fit. It also maintains the ENCAP technology for sturdiness and added comfort. Both the collar and tongue are padded for top foot and ankle comfort and cushioning. Lastly, the tongue and heel counter are contrasting in color for visual purposes.

Additional Info

  • The shoe is available in Medium and Wide widths.