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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 6 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

15 reasons to buy

  • The New Balance 574 Miami Palms comes in fun, bold colors that majority of the consumers expressly admired.
  • It is lightweight, according to most shoe users.
  • A few wearers mentioned that the pair breaks in nicely and feels even more comfortable after.
  • One reviewer liked the fact that it doesn't crease even after months of using it.
  • Most purchasers find this sneaker to be true to size.
  • An overwhelming majority applauded the pair's superb comfort. Some even added that they use it for walking while some prefer to wear it on days they will be on their feet for long periods of time.
  • A handful of shoe users were happy that the shoe is a head turner and that they get compliments whenever they use it out and about.
  • The New Balance 574 Miami Palms provides adequate arch support, based on a number of
  • A significant number of consumers find this kick to be very stylish.
  • It is easy to pair with a multitude of casual clothes, said some consumers who probably love getting creative with their outfits.
  • Numerous shoe users said that the pair's materials and construction are durable and of excellent quality.
  • The shoe is breathable, according to most wearers.
  • Several buyers added that the shoe is good value for money.
  • A good number of shoe users mentioned that it is easy to clean.
  • The New Balance 574 Miami Palms is customizable.

4 reasons not to buy

  • Several wearers noticed that the shoe gets dirty fast.
  • A handful of shoe users said that the pair's round toe makes small feet look even smaller.
  • A good number of purchasers find the shoe a bit too narrow for their feet.
  • Some consumers wished that the kick had more colorways to choose from.

Bottom line

The New Balance 574 Miami Palms remains constant with its heritage of providing outstanding support and comfort. The shoe's upper materials and classic silhouette are unaltered, which means that the pair possesses a familiar fit and ride that's been well loved since the 80s. It also retains the ENCAP technology that made the shoe a massive success in 1988.

New Balance's preference to stick to their shoes' longevity and timelessness is laudable, but the 574 Miami Palms offers a subtle yet fun change for the ladies. The shoe is now available in vibrant colors that could elevate any outfit in a snap.  Its bright colors and palm trees printed detail on the branding on the tongue make for a beautiful tropics-inspired footwear. Moreover, it is offered at a budget-friendly price that could ultimately be worth the buy.


Best rated New Balance sneakers: Add to compare


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New Balance 574 Miami Palms History

First released in 1988, the New Balance 574 is undoubtedly the brand's most iconic sneaker. It was initially introduced as an advanced performance running shoe, but because of its diverse selection of unique colors, it quickly became popular amongst sneaker fans too. Equipped with the brand's signature midsole technology called the ENCAP, the shoe provided unparalleled comfort that further aided its rise to popularity.

The 574s were used in races and training by many professional marathon runners in the 80s. One of the more famous runners who wore the shoe is the legendary Dick Beardsley. He finished second in the Boston Marathon while wearing the 574, which established the shoe's reputation in the running world.

The New Balance 574 was re-released in 2003, and it is preferred nowadays by professionals such as nurses and doctors who are on their feet all day for its comfort and support. It has also established its name in the sneaker community as a timeless and stylish kick. Moreover, several artists, personalities, and brands have put their own spin on the classic. Some of these collaborators are Ricardo Seco, Mita Sneakers, and Concepts.

In 2017, New Balance released a model that solely catered to the ladies and called it the 574 Miami Palms. The shoe retains its predecessor's well-loved comfort and fit but now exhibits more fun and vibrant colors reminiscent of Miami's predominantly tropical setting.

New Balance 574 Miami Palms Style

With the New Balance 574 Miami Palms' bold colors, you can always be resort-ready any time of the year. Add a stylish main point to your look through the shoe's vibrant combination of colors. Pair it with shorts and a shirt or a dress for the ultimate summer outfit or go with jeans or joggers for a laidback athleisure-inspired look.

Fit & Sizing

The New Balance 574 Miami Palms is offered exclusively in women's sizes. The ladies can choose from sizes 5 to 12. It generally runs true to size, but some have reported that it could feel a bit too narrow. Fitting the shoe in person is best recommended.

Notable Features

The New Balance 574 Miami Palms stays true to its roots by retaining a mix of suede and mesh material for its upper. The shoe is available in a variety of stylish, vibrant color combinations that add a fresh and tropical look to it. It also features palm trees printed on the tongue's branding that mimics Miami's lush surroundings.

The pair retains its signature ENCAP technology that provides comfort and midsole integrity. Lastly, the shoe's collar and tongue are padded for cushioning and snug fit.

Additional Info

  • The shoe is available in B – Medium width.
  • It is also called the "New Balance WL574-MP".