Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.2 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

12 reasons to buy

  • The New Balance 574 Global Surf is available at an affordable price point.
  • The lively colors have been mentioned by the majority of the reviewers.
  • Few wearers noted about the excellent cushioning of the 574 Global Surf shoe.
  • A handful of users shared that this pair is very comfortable.
  • Several buyers liked the stylish and retro look of this shoe.
  • Some reviewers mentioned about the lightness of this sneaker.
  • Many users enjoyed the breathability of this shoe. Some even said that this pair could be worn during the warm days.
  • A couple of users praised the good arch support of the New Balance 574 Global Surf.
  • Few ladies liked the round toe as it makes their feet look smaller and slimmer.
  • A very versatile sneaker said some users. For them, this kick is fitting for doing errands, going to work or school or doing some short run around the park.
  • This shoe runs true to size.
  • One user noted that she likes the removable insole as she can change it with her preferred orthotics.

1 reasons not to buy

  • Several users complained that the New Balance 574 Global Surf is hard to clean.

Bottom line

The low-top New Balance 574 has been refreshed with breathable and lightweight materials. The NB 574 Global Surf is offered exclusively for the ladies and delivers durable, comfortable and supportive kick fitting for the daily use. This stylish sneaker is available in vibrant colorways and a must-have for practical buyers who are in pursuit of long-lasting and versatile footwear.


Best rated New Balance sneakers: Add to compare


4.4 / 5 based on 7 ratings

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New Balance 574 Global Surf History

The unique philosophy of the New Balance “Endorsed by No One” made the brand stand out from their competitors. The New Balance began operating as the New Balance Arch Company in Massachusetts during the early 1900s. They focused on offering high-quality sneakers with excellent arch support and orthopedic shoes throughout the 20th century.

The New Balance 320 was named as the best running shoe in the world by the renowned magazine, Runner’s World, in October 1976. Aside from the 320, two other New Balance model entered the top 10 list during that same year which hurled the prominence of the NB in the world market.

The New Balance released the 574 in 1988 as an enhanced running sneaker with stylish design. It carries the ENCAP cushioning system in the midsole that adds comfort and protection. The NB reissued the 574 in 2003 having the same features and offers it in an incredible number of colors. Buyers can also customize it to their desired colors and texts through their website.

The New Balance 574 Global Surf is one variation of the 574 line which is offered exclusively in women’s sizes. This version was injected with an advanced cushioning system for an all-day long easiness in walking.

New Balance 574 Global Surf Style

The low-top New Balance 574 Global Surf comes in a street-savvy style. Its breathable upper and superb cushioning make it fitting for the all-day use. The streamlined construction with clean finishing provides a luxurious sense while the vibrant colorways give a neck breaking trait. Many ladies don their New Balance 574 Global Surf pair with jeans, skinnies, leggings, dresses, and skirts.

Fit & Sizing

The New Balance 574 is available in women’s sizes from 5 to 13 US in medium width. This pair runs true to size; thus, it is recommended to buy one’s true size. It has a lace-up closure style for a snug fit. The tongue and the collar are both well-padded for an enhanced comfort and support.

Notable Features

The premium leather heel tab provides the New Balance 574 Global Surf a noteworthy feature. This element adds a luxurious look to this casual and affordable kick.

Additional Info

  • The suede and mesh upper allow breathability that will keep the feet dry.
  • The footbed of the New Balance 574 Global Surf is cushioned with foam which provides arch support.
  • The collar and tongue are padded for an additional support and secure fit.
  • The ENCAP technology in the midsole delivers flexibility and comfort.
  • The TPU insert found on the heel provides stability.
  • The EVA and PU midsole delivers lightweight cushioning.
  • The rubber outsole enhances the durability and traction.
  • It has the iconic N logo on the sides, NB imprint on the heel tab and the 574 tongue label.