• Discontinued
  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support
    Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 6.5oz
    Women: 5.5oz
  • Heel to toe drop
    Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Heel height
    Men: 23mm
    Women: 23mm
  • Forefoot height
    Forefoot height
    Men: 13mm
    Women: 13mm
  • Width
    Men: normal
    Women: normal
  • Release date
    Release date
Show more facts


We spent 8.4 hours reading reviews from experts and users. In summary, this is what runners think:

6 reasons to buy

  • Most runners applauded the lightweight and durable construction of the New Balance 1400 v3.
  • The 3rd version of the New Balance 1400 features a no-sew overlays for added security.
  • It is very comfortable and flexible as mentioned in some reviews.
  • A significant number of runners mentioned that the shoe is very responsive because of its Revlite midsole.
  • The shoe feels light and fast for competition, as noted in some reviews.
  • A reasonably-priced shoe.

2 reasons not to buy

  • Some runners did not like the new color combination of the shoe.
  • It is too narrow and too tight for several runners.

Bottom line

The New Balance 1400 v3 is a light and fast running shoe that works incredibly well on race day. It offers minimal arch support, a secure fit, flexibility and comfort.


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

87 / 100 based on 5 expert reviews

Show moreless reviews
Apply to become an expert

Updates to New Balance 1400 v3

  • Except for the upper, the 3rd version of the 1400 is basically a mirror image of the prior model. New Balance made a very wise decision in this regard as the previous version was hugely popular. The changes in the upper enhances both aesthetic appeal, comfort and performance in the 1400 v3.
  • One notable development in the upper is the presence of more welded, but thinner overlays, particularly in the heel. The idea is to retain basically the same support and structure without the bulkiness of the slightly larger overlays of the earlier model. As there are more welded and printed overlays, the upper also has lesser stitching, which should lessen the risks of blisters.
  • The biggest change, however, has to be found in the interior of the shoe. Whereas the previous version was not conducive for sockless running, the new model has a very smooth interior that is lined with very soft and comfortable fabric. Running sockless is definitely an option in this shoe. The comfort level is clearly raised with this update.

New Balance 1400 v3 size and fit

The fit is through and through a trademark of the 1400. It is medium with a little tendency to move towards being snug from the heel to the forefoot. Runners with average to narrow feet should be at home in this type of fit. The standard width of D for the men’s and B for the women’s is available in this shoe. Sizing is accurate by industry standards.


The outsole of the 1400 v3 continues to be a great mix of blown rubber in large areas of the underfoot while Ndurance carbon rubber is placed in high-impact areas. This tried and tested combination gives a nice blend of cushioning, responsiveness, and superior durability.


New Balance’s renowned Revlite midsole occupies the heel to toe length of the shoe. It is quite responsive and very well-cushioned despite its extremely light weight. As with full-length midsole foams, the Revlite increases the efficiency and smoothness of the transition from landing to takeoff.


Simplicity is the order of the new upper construction. The open mesh never fails to deliver excellent breathability while the combination of welded and minimal stitched overlays provide superior comfort, structure, and support. Flat laces with good texture keep the security tight from start to finish.