• Discontinued
  • Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 9.5oz
    Women: 8oz
  • Heel to toe drop
    Men: 12mm
    Women: 12mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 29mm
    Women: 29mm
  • Forefoot height
    Men: 17mm
    Women: 17mm
  • Width
    Men: Normal
    Women: Normal, Wide
  • Release date
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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81 / 100 based on 7 expert reviews

  • 94 / 100 | Runner's World

    Testers had a lot of positive comments about the Kazan, noting its fit, comfortable upper materials, protective feel, stability and performance on a range of surfaces.

  • 85 / 100 | Runner's World

    Mizuno killed off its hybrid shoe, the Wave Ascend, replacing it with the Wave Kazan and the Wave Hayate ($110; not shown), which has a lower profile for a performance feel.

  • 60 / 100 | Running Shoes Guru

    The Mizuno wave Kazan is a comfortable durable trail shoe that works very well on dry non technical terrain.

  • 90 / 100 | Believe in the Run

    If you’re looking for a trail shoe that runs more like a road shoe, the Kazan is worth giving a try.

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  • The Mizuno Wave Kazan features a striking upper design inspired by topography and Japanese rock gardens and it utilized the notable Mizuno midsole technologies that improve overall running experience.
  • The shoe also features a concave wave and “X” grooves that allow the heel and forefoot to move independently even on uneven terrain.
  • For maximum flexibility and reliable grip, the Wave Kazan comes with ultra-aggressive x-studded outsole design.

The Wave Kazan has a standard running shoe length. It delivers comfortable fit from the heel to the forefoot area. The semi-curved shape accommodates the natural curvature of the human foot, thus making the fit more agreeable. This shoe is not best for wide-footed runners.

For enhanced traction, the outer sole of the Mizuno Wave Kazan features the X10, which is located both in the heel and forefoot. This feature is made of carbon rubber compound, which promotes high durability of this shoe. This outsole element is present in the Kazan 2 and other running shoes from Mizuno such as the Wave Rider 22 and Wave Prophecy 8.

It also has the Active X Outsole that includes X-shaped lugs, which provide multi-directional traction, allowing runners to run on varied terrain. It works perfectly with the bi-directional trail specific outsole that delivers reliable grip even on wet surfaces.

The midsole of the Mizuno Wave Kazan features the Mizuno Wave technology. It has a thermal and elastic plastic wave that runs from the heel to the mid-foot, creating a well-cushioned and springy ride. It also has the U4ic technology that attenuates shock and promotes a more resilient ride.

Another feature that provides a smooth transition is the Concave Wave, which helps stabilize and supports the heel during landing.

The upper of the Mizuno Wave Kazan is covered with AIRmesh that delivers exceptional breathability for a comfortable ride. The welded overlays in the medial and lateral side gives added support and stability. The shoe comes with a padded tongue that delivers added comfort and security.