• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 12oz
    Women: 10.1oz
  • Heel to toe drop
    Men: 12mm
    Women: 12mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 29mm
    Women: 29mm
  • Forefoot height
    Men: 17mm
    Women: 17mm
  • Width
    Men: Standard
    Women: Standard
  • Release date
Show more facts

Updates to Mizuno Wave Ibuki GTX

  • The Mizuno Wave Ibuki GTX is strategically-designed to be a trail running shoe that is ideal for those who want to take their activities to the highest level. This footwear is intended for users who have neutral foot mechanisms. This waterproof shoe for running utilizes the X10 outsole. With the aim to be long-lasting and durable, it performs well will the X-Lug design. Mizuno added this feature to provide the right amount of grip on a wide range of surfaces. 
  • This Wave Ibuki shoe uses a midsole compound that is comfortable to the foot. This component of the footwear aims to provide the needed stability throughout the running session. It is sure to deliver a well-cushioned and efficient performance that the runner will enjoy.
  • With the utilization of the Gore-Tex upper, it makes the platform water-resistant. Runners can start and finish their activities confidently without having to worry about water to be entering the interior of the shoe.

Mizuno Wave Ibuki GTX size and fit

The Mizuno Wave Ibuki GTX is specially-crafted to be a neutral running footwear. With the aim to provide a more comfortable and snugger fit, the user is sure to experience an enjoyable ride. The Wave Ibuki GTX is engineered with the use of the standard shoe measurements. It is able to accommodate medium-footed runners without sacrificing the comfort of the foot. The shoe is available in Medium widths for both the men's and the women's model.


The X10 is integrated into the Mizuno Wave Ibuki GTX. Described as a durable rubber, the X10 gives additional durability to the platform. This material is essential in providing traction that is needed when running on challenging trails. The X10 carbon rubber is abrasion-resistant. It improves the lifespan of the footwear's outsole area. This material has been used in several running shoes from Mizuno like the Wave Prophecy 8 and Wave Inspire 15.

Working together with the X10 is the X-Lug design. This component of the shoe aims to deliver maximum and multi-directional traction in a wide variety of surfaces.


The absorption of shock is the responsibility of the Mizuno Wave. This feature is meant to provide additional flexibility to the Ibuki GTX. With the utilization of this wave midsole, the comfort and cushioning are not compromised. It delivers maximum support as well. As a result, a more stabilized running experience is offered to the user. It is sure to encourage an improved gait efficiency and performance throughout the ride.


The exploration skills and potentials of the runner are unlocked by the Gore-Tex upper. Because of this material, it allows users to venture and engage in any short or long-distance running activities. Their foot is completely protected in both wet and dry weather conditions. 

The synthetic lining and insole material guarantee breathability. This is vital in allowing fresh and cool air to circulate in the foot chamber. Throughout the running session, the user is confident to finish his activity with a healthy and dry foot. Mizuno utilized this feature to provide additional comfort to the foot when tackling different surfaces.