Our reviews

/100 by , posted on .

I began running in these shoes at the beginning of August and so far, I have logged over 150 miles in them. I must say that they have been a surprising favorite and  have been a part of some great running memories for me. 

I was running in these shoes this month when I achieved a long term personal goal of running a sub 1:50:00 half marathon time. Running under my goal time also led me to achieve a new personal record for my fastest half marathon time to date.

Of course, shoes are just one of the many factors involved in achieving faster times, however running is much easier and enjoyable when you have great shoes like these on your feet.



One of my favorite things about these shoes is the cushion they provide. This year I have run in five different shoes in search of the perfect amount of cushion, and up until now none of the brands that I have tried have met my expectations.

neutral running shoe. The lightweight fit and cushion provide runners with optimal support and speed.

There are a variety of color options to choose from and they are stylish in design. Lastly, after 150 miles they have proven to be durable, and are a great investment for runners looking for a lasting running shoe.

I would encourage any neutral runner to give these shoes a try and plan to run in mine as long as I can.

| Level 3 expert Verified
My name is Kayla Rose, an avid long distance runner for the past 5 years. I am primarily a road runner, and I currently average between 40-50 miles weekly. I have competed in a variety of different races over the course of the last five years including The Pistol Ultra Marathon, The Xenia Marathon, and 14 half marathons. This fall, I will be running in the Monumental Marathon for the first time, and I also plan to run in another half marathons. While training for these races I have ran in countless pairs of running shoes and have gained experience with a variety of different shoe brands and styles. Some of my favorite shoes brands are Brooks and Saucony, but I am always ready to try out new shoes and styles.

Updates to Mizuno Wave Horizon

  • The Mizuno Wave Horizon is a premium road running shoe for those who need exceptional support during their running sessions. It is made using high-quality materials that work together in order to keep the foot secure and comfortable throughout. In terms of the look, it is reminiscent of many classic offerings from Mizuno, with reflective stitched overlays and a colorful external platform.
  • The mid-sole unit makes use of several technologies in order to provide the foot with a comfortable experience throughout the activity. The full-length foam unit serves as the main cushioning system, and it’s joined by the Cloudwave unit that has a Fan Shaped geometry, which actually corrects the rate of pronation.
  • The outsole unit of the Mizuno Wave Horizon is actually generous when it comes to rubber. It’s placed in the forefoot and heel sections and its use is liberal. The presence of durable rubber extends the lifespan of the shoe, particularly its mid-sole unit. Traction is also given by this section.

Size and fit

This shoe is ½ size larger than the usual, so it is recommended for runners to actually purchase ½ size smaller in order to get a more relaxed fit. The available width for both the men and women’s versions is medium. It accommodates those who have medium sized feet. The semi-curved shape of its façade and platform follows the natural curvature of the human foot.


X10 is the compound that’s used for the outsole unit of the Mizuno Wave Horizon. Made from durable carbon rubber, it responsibly shields the mid-sole foam from the abrasive nature of the asphalt. It also provides traction, which is important for every run.

Flex grooves make the platform more flexible, thus allowing it to be more adherent to the natural movement of the foot. These grooves also give flexibility to the Wave Horizon 2.

A decoupled heel helps in isolating impact generated from rearfoot striking, basically keeping the impact energy centered in the back part of the shoe.


The U4ic Top Midsole is a responsive, flexible foam that’s meant to provide a comfortable underfoot experience for the runner. It’s been updated to be more long-lasting.

The U4icX is a lighter version of the U4ic, yet it offers more cushioning. It’s placed in the heel section and its purpose is to provide additional shock absorption.

The Cloudwave is an elastic thermal plastic unit that’s placed in the platform of the Mizuno Wave Horizon. It goes from the heel to the mid-foot section. Its purpose is to deliver additional cushioning and springiness with each step.

The Fan Shaped geometry of the sole unit helps in correcting over-pronation. It holds the arch and prevents it from collapsing inwardly.

The OrthoLite Sock Liner adds a bit more cushioning to the underfoot. It also has anti-moisture and anti-microbial properties, which make the interior shoe-environment clean and healthy.


The upper unit of the Mizuno Wave Horizon features the Triple Zone Mesh, which is has been engineered to provide a breathable, durable and secure coverage to the foot of the wearer.

The Dynamotion Fit offers a snug yet accommodating fit by utilizing a stretchy material in the front section of the upper. The collar is also enhanced to stay robust and intact, even after many uses.

Stitched overlays make the façade look more appealing. They also help in keeping the fit as secure as possible.

A thin heel cup is fused to the rear of the upper. It holds the foot in place and prevents it from accidentally exiting shoe.


How Mizuno Wave Horizon ranks compared to all other shoes
Top 40% road running shoes
All road running shoes
Top 42% Mizuno running shoes
All Mizuno running shoes


The current trend of Mizuno Wave Horizon.
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Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.