Verdict from 25 user reviews

5 reasons to buy

  • A couple of reviewers claim that the Mizuno Wave Daichi 4 GTX offers sufficient stability. 
  • Several runners hail the breathability of this running shoe. 
  • Quite a few racers appreciate its lightness.
  • According to some users, the platform is very comfortable. 
  • This Mizuno running shoe has a snug fit, commended a number of buyers.

2 reasons not to buy

  • One commenter has observed that the shoe lacks shock mitigation. 
  • This trail shoe does not have a good grip on wet surfaces, reported a few customers.

Bottom line

A trail running shoe built for unmatched protection and adaptability, the Mizuno Wave Daichi 4 GTX powers each stride of the runner. Loaded with a componentry focused on delivering traction on all types of conditions, surefooted stability is supplied. With the display of exceptional features from the Wave Daichi 4 GTX, this neutral shoe is truly a bang-for-the-buck.

Tip: see the best running shoes.

User reviews:

Good to know

  • The Mizuno Wave Daichi 4 GTX is a running shoe that’s designed for the trails. This product has an outsole design that can tackle unpredictable terrains and a cushioning system that is ready to absorb impact shock and steady the movements on the uneven ground. The natural flexibility of the foot is also encouraged through flex grooves.
  • A trail-ready upper unit graces this off-road companion. A breathable mesh serves as the primary textile, and it is supported by a blend of printed and stitched-on overlays. A traditional lacing system works with the padded tongue and collar to keep the foot in place. Furthermore, a waterproof membrane protects the upper from water infiltration.

The Mizuno Wave Daichi 4 GTX was constructed to be true to size. Runners can get a pair using their usual sizing expectations. However, it is essential to know that trying on the shoe first or gauging user feedback about size can drastically help with the perception of an agreeable fit.

When it comes to width, the available options are D – Medium and B – Medium for men and women, respectively. The people who have low or medium foot dimensions are the ones who are welcome inside this shoe’s chamber.

The Wave Daichi 4 GTX features a rubber compound that is made by vehicular tire specialist, Michelin. The purpose of this layer is to protect the midsole from the debilitating effects of surface exposure and continued use. Also, it is responsible for doling out traction, a trait that is highly essential for trail running shoes.

A bevy of traction nodes graces this Mizuno running shoe. These protrusions are tasked with improving the traction given by the rubber outsole, ensuring that surface control is precise and dependable. Each lug seems to be haphazardly placed, but they have the purpose of clamping on both even and uneven ground. Upward and downward treks can benefit from such a design.

The XtaRide configuration involves the gripping lugs working with flex grooves to welcome the natural movement capacity of the foot. The melding of these elements aims to smoothen the gait and allow the foot to quickly and naturally find its balance.

The midsole unit of the Mizuno Wave Daichi 4 GTX is made up of the AP+, a full-length piece that mitigates the impact and energizes the toe-off. This feature is also designed to be lightweight, flexible, and able to last long.

The Mizuno Wave is a thermoplastic sheet that is placed in the heel part of the platform. The purposes of this curved layer are to bolster the structural integrity of the foam, to help with heel steadiness, and to smoothen the heel-to-toe transitions. Wave is present in many Mizuno shoes, including the models of the well-known Wave Inspire series.

An OrthoLite® sockliner is placed on top of the primary cushioning system. This add-on is meant to offer extra oomph to the underfoot experience, bringing a soft sensation that staves off fatigue. It has antibacterial and anti-moisture capabilities to avert the proliferation of odor-causing germs in the foot-chamber.

A breathable mesh serves as the upper unit of the Mizuno Wave Daichi 4 GTX. This textile has open pores for ventilation, and each of these pores has tiny nets that stave off the trail debris. The open-weave design allows for flexibility and stretchiness.

Printed overlays adorn the medial and lateral sides while stitched-on variants grace the forefoot and heel. These layers are crafted to secure the foot in place and protect it from in-shoe wobbling. The purposes of the ones on the front and the back are to respectively protect against jagged surfaces and to prevent accidental shoe removals.

The GORE-TEX® membrane is a waterproof layer that keeps the interior of the shoe from being infiltrated by water.

How Wave Daichi 4 GTX compares

This shoe: 76
All shoes average: 82
55 94
This shoe: $165
All shoes average: $130
$60 $250
This shoe: 11.5oz
All shoes average: 10.4oz
5oz 24oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.