Arch support
M: 193g | W: 164g
Heel to toe drop
M: 0.0mm | W: 0.0mm
Heel height
M: 11mm | W: 11mm
Forefoot height
M: 11mm | W: 11mm
Widths available
M: Normal - D | W: Normal - B
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Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.1 hours reading reviews from experts and users. In summary, this is what runners think:

4 reasons to buy

  • Many runners were happy with the lightweight construction of the shoe.

  • The Pace Glove 3 has a synthetic and mesh upper.

  • The TrailProtect pad in the underfoot provides the needed protection, said some testers.

  • Available in several color choices.

2 reasons not to buy

  • Most reviews mentioned that the fit of the Pace Glove 3 is very disappointing than the previous version.

  • The “glove” feeling was lost on this 3rd update based on some runners’ feedback.

Bottom line

The Merrell Pace Glove 3 still offers a lightweight and comfortable ride. However, most runners were disappointed by the updates made on this shoe. This minimalist running shoe is best for trail runs and trail racing.

World wide, Pace Glove 3 is in the bottom 50% most popular running shoes. The brand, Merrell, is the 12th most popular.

Map: Shows popularity per continent based on 1010 shoes


4.3 / 5 based on 655 ratings

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Expert reviews

Experts are running shoe geeks, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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88 / 100 based on 4 expert reviews

  • 88
    JennyLevel 3 expert
    by Believe in the Run
    I was happy with their performance. I don’t think I could handle a really technical trail in them, only because there isn’t a huge amount of traction and virtually no cushion.
  • 92
    Amy JurriesLevel 1 expert
    by The Gear Caster
    Offering just enough protection for your feet, these shoes provide a great barefoot experience whether running on the trails or just walking the streets. 
  • 90
    Wear TestedLevel 1 expert
    by Wear Tested
    The great fit and wide toe box allowed my toe to splay to the max without any chaffing or blisters on my toes.
  • 83
    BreatheLevel 1 expert
    by Breathe
    On the loose, steep up-hills, the Pace Glove slid a bit, having less traction than I would like yet the Vibram sole provided the grip factor I was looking for on larger rock surfaces.
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These are visual presentations, not reviews

  • April Shop Zappos
    In the outsole is a Vibram rubber that's flexible, and is designed to move with you because it's a natural running-inspired performance shoe perfect to hit the trail with.

Updates to Pace Glove 3

Rising from the success of its predecessor, the Pace Glove 2, the new Merrell Pace Glove 3 features a more robust construction that moves away from its slightly flimsy older version. The upper unit has more substance to it. The fused overlays are slightly thicker and they help to maintain the structure of the upper. The mesh material also has a more open construction that’s not very well-appreciated before.

Breathability, flexibility and close-to-the-ground running are the main purposes of the Merrell Pace Glove 3. These are arguably very important qualities that are meant to quicken the pace of the runner. This version maintains that standard and it delivers minimalist running to those who need it while maintaining durability and support.

The underfoot cushioning system is very thin for this running shoe. It doesn’t have multiple layers of foam that offer different levels of cushioning or stability. The zero-drop design of the platform encourages the neutral position of the foot pad when standing idly. But it’s capable of delivering minimal underfoot support.

The outsole unit of this running shoe has been modified to provide more protection when it comes to debris and other hazards on the trails. It has a plate that essentially shields the foot from any jagged or rough surfaces that might cause injury or discomfort when traversing the land.

Pace Glove 3 size and fit

The 3rd version of the Pace Glove from Merrell has a standard running shoe length. It comes in a variety of sizes that follow the regular measurements for length. This running shoe has been designed optimally to fit women. It has a medium width for the heel, mid-foot and forefoot sections. It accommodates those with medium-sized feet.


The outsole unit of the Merrell Pace Glove 3 makes use of the Vibram TC 1 Outsole, which is one of the most durable and reliable external sole compounds. Consisting mostly of rubber, this layer is able to provide protection against wear and tear. It’s also capable of giving traction over a variety of surfaces.

A Trail Protect Plate gives protection when it comes to the rougher and more unpredictable surfaces on the trails. This plate is essentially a shield for the foot, keeping it safe from discomfort and injury.


The mid-sole foam is actually just 4mm thick. It’s made from CMEVA or compression molded Ethylene vinyl acetate. It delivers responsive cushioning and mild protection from shock. It’s not the most robust underfoot platform, but it gives minimalist runners a comfortable platform on which to rest the foot.


The upper unit was made with Air Mesh and Synthetic Leather. It’s a mix of materials that provides durable, breathable and comfortable coverage to the runner. It has a more open construction than the previous version of this shoe, so it’s sure to give more ventilation for the foot.

A glove-like fit is afforded by the Merrell Omni-Fit lacing system. Fabric strips are placed on the upper unit and connected to the lacing system. They react when the shoelaces are lightened or loosened, thus making the fit more customizable.

The interior lining of this model features a neoprene fabric that’s coated with an anti-microbial treatment that is sure to keep the interior cleaner and healthier for the foot.


Comparison to category means
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