Inspired from


Shoes best for road, track and light gravel. See the best road shoes.


Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

Good to know

As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

Neutral / cushion / high arch

Shoes for runners who does not need any additional arch support (Around 50% of runners). Best for people with high or medium high arches. See the best neutral shoes.

Stability / overpronation / normal arch

Shoes for runners who needs arch support (Around 45% of runners). Best for runners with a normal arch. See the best stability shoes.

Motion control / severe overproanation / flat feet

Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

Good to know

- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.

Daily running

Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

Good to know

If you want just one pair of shoes, buy a shoe for daily running.

The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.


We spent 8.9 hours reading reviews from experts and users. In summary, this is what sneaker fanatics think:

7 reasons to buy

  • Many were pleased with the Merrell Berner Shift Lace’s casual look.
  • When worn 6-8 hours a day indoors and outdoors, the shoe remained extremely comfortable, as mentioned by the majority of the reviewers.
  • One flat-footed wearer advised that the sneaker provided a wide footbed as well as strong and adequate support.
  • This lightweight footwear was rugged enough for rough mountain trails, a purchaser remarked.
  • A user noticed that the thick liner inside the shoe added comfort and gave the footwear its snug fit.
  • A large number appreciated the Merrell Berner Shift Lace’s durability.
  • The feet eased well into the shoes, even during the first use, a fan reported.

5 reasons not to buy

  • More than a handful of commenters complained about the squeaking noise the shoe made with every step.
  • One user was dismayed with the little support the Berner Shift Lace’s hard insole provided.
  • Several who purchased the shoes advised that the sneaker’s size runs smaller than expected.
  • The shoe was a bit narrow, another unhappy consumer reported.
  • It is a bit heavy.

Bottom line

The introduction of the Berner Shift Lace has allowed this popular brand to prove once more that the creation of quality kicks need not come with a high price. Despite its reported flaws, this reasonably-priced shoe’s avid followers remained impressed with this footwear’s performance. Most, if not all, were willing to tolerate its imperfections, since the shoe’s durability, comfort and stylish looks clearly exceeded its minor defects.



4.3 / 5 based on 7 ratings

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Expert Reviews

Experts are sneaker fanatics, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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Merrell Berner Shift Lace History

The people behind the brand, over the years, have pushed their boundaries to provide consumers with quality outdoor products. In fact, all their apparel and footwear are made with four core values in mind, namely comfort, seamless design, versatility and durability.

The Merrell Berner Shift Lace is a testament to the brand’s devotion to its core values. Equipped with top-tier technology, the shoe remains popular since its debut.

Merrell Berner Shift Lace Style

This street-ready lace-up shoe continues to make waves in the market for its rugged yet stylish looks. The shoe’s upper, which is made of leather and waxy canvas, is praised for its durability and comfort.

The Berner Shift Lace is available in three colorways namely Granite, Boulder and Black. All three versions are great for everyday wear as well as hiking and camping. Pair the shoes with jeans and khaki pants, and expect to look great all day long.

Fit & Sizing

Made of leather and canvas, the Merrell Berner Shift Lace ensures to provide more than adequate support. This footwear, which is built for men, generally runs true to its size and width. The shoes are available in medium width and are offered in sizes 7-15.

Notable Features

Aside from the shoe’s recognizable upper, the brand Merrell, known for its innovative footwear, also made the Berner Shift Lace with rubber outsoles that use the M Select™ GRIP technology. This gives the shoe its superior traction. It also makes the shoe highly slip resistant in both wet and dry surfaces.

In addition, the shoe is also popular for its M Select™ MOVE midsole. This, on the other hand, provides the footwear with enhanced comfort and improved stability.

Additional Info

  • Full pair of the shoe weighs 1lb and 13oz.
  • Embedded in the Brener Shift Lace’s heel is the Merrell air cushion for added stability and improved shock absorption.
  • M Select™ FRESH antimicrobial agents are also used to keep moisture and sweat away, thereby reducing shoe odor.
  • The shoe also features a breathable mesh lining.