• Terrain


    Shoes best for road, track and light gravel. See the best road shoes.


    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.


    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
  • Weight
    Men: 11.3oz
    Women: 9oz
  • Heel to toe drop
    Men: 10mm
    Women: 10mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Men: 29mm
    Women: 29mm
  • Forefoot height
    Men: 19mm
    Women: 19mm
  • Width
    Men: normal, wide
    Women: normal, wide
  • Release date
    Sep 2017
Show more facts


Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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97 / 100 based on 3 expert reviews

  • 100 / 100 | FernwandererX

    It's just a great shoe. I would buy it again!

  • 97 / 100 | Road Trail Run

    The weather protection is outstanding in the Uragano. It is a great shoe for cold and wet conditions while also adequate in more moderate weather conditions up to about 65 F.

  • 96 / 100 | Road Trail Run

    I find [the Tempesta] to be ideal for most wet, snowy trails runs of several hours, when I am looking for added warmth, waterproofing, traction and something a little lighter, more agile and nimble than other dedicated winter trail runners...

  • First look / Unboxing | Shop Zappos

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Updates to La Sportiva Tempesta GTX

  • As an ideal trail running shoe for the winter season, the La Sportiva Tempesta GTX is versatile, lightweight, and convenient to use. This shoe is released the same time as another La Sportiva winter runner, the Uragano GTX. Both shoes have mostly the same construction, the only difference being the Uragano GTX having a 4-way stretch gaiter. The La Sportiva Tempesta GTX is built for neutral pronators.
  • A durable AirMesh coupled with a Gore-Tex® waterproofing membrane comprises the upper of the shoe, protecting the foot against harmful outdoor elements while also giving a comfortable in-shoe feel in both wet and dry conditions.
  • An injection-molded ethylene-vinyl acetate (IMEVA) foam in the midsole gives the shoe sufficient underfoot cushioning, coupled with a thermoplastic polyurethane (TPU) stabilizer to maintain a steady ride. They are supported by an outsole unit made of a versatile sticky rubber designed to handle various surfaces effortlessly. The Saucony Peregrine 8, in comparison, uses a proprietary midsole material that offers shock absorption.

La Sportiva Tempesta GTX size and fit

The La Sportiva Tempesta GTX has a standard running shoe length. However, the forefoot and heel are on the narrow side, and the toe box is a little bit shorter compared to other running shoes; thus, runners who prefer more room might want to go a half-size up. The Tempesta GTX comes in medium width for both the men’s and women’s versions.


The FriXion XF outsole material gives the Tempesta GTX a full-length coverage and protection while running on rocky and technical terrains. It is made of a sticky rubber compound, therefore guaranteeing a maximum adhesiveness and durability.

The Tempesta GTX has two sets of lugs on the outsole. First is the Impact Brake System, which is the lug pattern on the perimeter of the outsole that absorbs impact and enhances traction on uphill and downhill slopes. The second set found on the rest of the outsole is the V-Groove lugs, which increases cushioning. With a 6 mm height, both lugs ensure grip on different surfaces, including wet rock, snow, and mud. The lugs are widely spaced apart to prevent dirt from getting trapped in between.


An IMEVA foam makes up the bulk of the midsole of the Tempesta GTX. Aside from delivering the necessary underfoot cushioning, IMEVA also offers stability and support. As such, it makes the shoe shock-resistant, a quality that is essential for trail running.

At the rearfoot area is a heel stabilizer made from TPU. It keeps the foot secure and steady, therefore promoting a contoured fit.


With AirMesh, the upper of the La Sportiva Tempesta GTX equips the foot with a full-length coverage that is cool and well-ventilated. It is coated with a Gore-Tex® waterproofing membrane for protection not only from water but also from mud and snow.

Assisting the Gore-Tex® membrane is the Gore-FLEX®, an internal bootie lining that also shields against the elements. It has a flexible property that moves with the foot smoothly.