We spent 8.9 hours reading reviews from experts and users. In summary, this is what runners think:

7 reasons to buy

  • Users are pleased with the traction capacity of the Inov-8 Roclite G 290. Some of them also mentioned that the shoe delivers a superb grip even on wet surfaces. 
  • This trail running shoe offers a ride that was not overly bouncy, said some reviewers. Another commenter mentioned that it allows for a maximum ground feel. 
  • Several runners expressed that the upper unit of this shoe offers unmatched breathability. 
  • The flexibility of the upper material allows for natural movements, according to a couple of purchasers. 
  • Inov-8 Roclite G 290 is a great companion for a long day out, as mentioned in some reviews. 
  • Consumers noted that in terms of durability, this running gear is worth their money. 
  • Roclite G 290 is incredibly comfortable and supportive, stated some runners. 

2 reasons not to buy

  • A consumer complained that the sole of this shoe squeaks while running and it made him feel uncomfortable. 
  • Some testers mentioned that the forefoot section of the shoe is too roomy and loose. 

Bottom line

The Inov-8 Roclite G 290 received a mixed response from the consumers. Although a few buyers found the shoe to be too roomy, many have expressed their contentment and considered it as a worthy investment. People were happy about the shoe’s comfortable underfoot platform and flexible mesh upper. The outsole’s durability and traction capacity also gained positive feedback from runners. 



A top rated Road running shoe
It has never been more popular than this May

Expert Reviews

93 / 100 based on 2 expert reviews

  • 90 / 100 | Inov-8 | | Level 1 expert

    I like them enough that I took them on a race, had no issues and it just grips to absolutely anything.

  • 95 / 100 | Mudstacle | | Level 1 expert

    The 290 is a fast, agile shoe, perfect for going fast and really attacking the trails but is also a great companion for a long day out. With the addition of the G-Grip, Inov-8 have added increased durability to what was already a great shoe.

  • First look | Inov-8

Become an expert
  • Inov-8 Roclite G 290 is a trail running shoe designed to be more flexible and faster than before. With the addition of the GRAPHENE GRIP technology, Inov-8 has successfully increased the outsole’s durability and traction capacity of this running companion. 
  • Compared to other shoes that belong under the Inov-8 Roclite series, which normally have an 8mm drop, the Inov-8 Roclite G 290 boasts a 4mm drop to provide better ground feel. 

Like the other Inov-8 running shoes, the Inov-8 Roclite G 290 guarantees a fit that is true-to-size. The shoe’s removable insole and Adapterweb design offer a snugger fit and comfortable in-shoe experience. 

The Inov-8 Roclite G 290 follows the standard shoe measurement and is available in different sizes and colors for both men and women versions. Runners are welcome to get a pair in their usual sizing expectations, though it is advisable to fit the shoe first to ensure a perfect fit. 

The Inov-8 Roclite G 290 features the revolutionary GRAPHENE GRIP technology which offers ultimate traction on varied terrain. This component is packed with protective features that also help increase the life of the shoe. Aside from the good grip, this technology also provides another layer of protection to the shoe. 

The enhanced rubber outsole has 6 mm cleats that are designed to deliver superior traction without compromising the durability of the shoe.

The two-piece POWERFLOW material in the midsole unit delivers a 10% higher shock absorption and energy return compared to standard midsoles. This cushioning technology provides a softer and smoother ride. 

A rock plate is placed between the midsole and outsole unit for additional protection from stone bruises and sharp rocks. Another trail running shoe that features a rock plate in its midsole is the Merrell Trail Glove 5

Inov-8 Roclite G 290’s 4 mm drop brings the foot closer to the ground, allowing the runner to react faster on technical trails. This component is designed to be more flexible and responsive to the foot. 

This running shoe comes with a removable insole for added comfort and underfoot protection. It also allows the user to adjust the level of cushioning. 

The upper unit of the Inov-8 Roclite G 290 is made out of highly breathable material. The mesh upper effectively keeps the debris and small rocks from entering the shoe while allowing the air to constantly flow in and out, keeping the foot dry and comfortable. 

Heat-welded overlays are integrated into the upper unit to provide additional protection and comfort. 

The upper features an Adapterweb design that expands and adapts to the size and shape of the foot during long runs or challenging trail adventures. 

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.