Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 9.9ozWomen: 8.7oz
Heel to toe dropMen: 9mmWomen: 9mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 25mmWomen: 25mm
Forefoot heightMen: 16mmWomen: 16mm
WidthMen: NormalWomen: Normal
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89 / 100 based on 3 expert reviews
This shoe is basically awesome. It is super comfortable and very stylish. It is also great quality, as I would expect from Inov-8.
Substantial and fairly deep lugs offer grip for both drive and camber, side-to-side, control.
The Inov-8 Roclite 282 GTX are probably the best shoes which you can get if you look for the lightest weight and a good sole.
- The Inov-8 Roclite 282 GTX features the Gore-Tex membrane that is use in its upper. The Gore-Tex membrane is waterproof, keeping water out. It keeps the foot drier without affecting the shoe’s breathability features.
The Roclite 282 GTX is available in standard running shoe length and width. The heel area has a close-fitting and the forefoot is a bit wider. It comfortably accommodates those with wider forefoot. The toe box is roomy for toe splay.
The outer unit of the Roclite 282 GTX uses the sticky rubber that is designed to give impressive grip on wet conditions while giving additional durability on high wear areas. The full length lugged pattern gives reliable grip on grass, snow and muddy surfaces.
The Meta-Flex groove encourages natural forefoot flex. The outsole of the shoe is as durable and flexible as the Speedcross 5 from Salomon.
The shoe uses the EVA foam that delivers moderate amount of cushioning and flexibility. It works perfectly with the brand’s 3-Arrow Shoc-Zone cushioning system that deliver average amount of underfoot cushioning. It also uses the Fascia Band from the heel to the metatarsal region. It acts as the rigid lever arm for efficient ride. Lastly, the Meta Shank is designed to provide flexible underfoot impact protection.
The upper of the Inov-8 Roclite 282 GTX features the Gore-Tex material which is designed to be waterproof, keeping the foot drier without affecting breathability. The Met-Cradle gives forefoot support and a secure fit through the synthetic upper webbing. The shoe also comes with a TPU lacing support that securely holds the foot for an enhanced running experience.