Verdict from 14 experts and 100+ user reviews

7 reasons to buy

  • Many users expressed contentment with the firm platform of the Inov-8 Fastlift 335; it didn’t compress under heavy weight.
  • A lot of testers felt supported and steady in the trainer.
  • The product seemed to be well-made, according to most buyers.
  • Several consumers mentioned that the flexible forefoot made it less unwieldy for walking and moving around.
  • Those who tried exercising in weightlifting-specific shoes for the first time noticed a significant improvement in their squat performance.
  • This shoe was praised for its traction; some reviewers agreed that they felt cemented to the floor.
  • The combination of the laces and a Velcro strap provided a secure fit, as stated by a handful of users.

2 reasons not to buy

  • A large number of purchasers observed that this weightlifting shoe was shorter and narrower than they expected.
  • Several wearers complained that the Velcro strap started to come apart after only a short period of use.

Bottom line

The Inov-8 Fastlift 335 helped a significant number of training enthusiasts feel more stable and confident when lifting. The platform was firm and grippy, and the elevated heel allowed for a more in-depth squat, even under heavier weight. On the downside, many wearers had difficulties in getting the right size and fit, and some complained about the frailty of the Velcro strap. But on the whole, the shoe was able to have a positive effect on the weightlifting and cross-training performance of its owners.

Tip: see the best weightlifting training shoes.

Good to know

- The Inov-8 Fastlift 335 was designed to serve as a hybrid shoe for cross-training with a strong emphasis on weightlifting. It employs a form-fitting coverage with synthetic overlays for a snug fit.

- Similarly to other Inov-8 Fastlift models, the shoe employs the Power-Truss system. Placed under the heel, it is comprised of TPU pillars that bring a sturdy and non-compressible platform. This construction raises the heel to a 17-mm height, placing it higher than the forefoot to assist in achieving better ankle mobility and a deeper squat.

- The EHC (External Heel Cage) is used for a lightweight, yet firm support in the rearfoot. A Velcro strap complements the lacing system by providing a secure lockdown.

- The outsole unit utilizes Sticky Rubber for multi-surface traction. It extends past the upper in strategic areas, providing more stability and protection.

- The Meta-Flex groove helps the forefoot section bend with the foot.

The Inov-8 Fastlift 335 is available in both men’s and women’s versions. It follows standard measurements when it comes to length and is offered in a range of full and half sizes. The width is D – Medium for men and B – Medium for women. It was designed based on Inov-8’s Standard Fit, which implies a snug fit in the rear to prevent the heel from wobbling and a roomy toe box for a natural toe-splay. It is claimed to suit people with broader foot dimensions and those who use the footwear for long training sessions.

The Fastlift 335 makes use of the Sticky Rubber compound to ensure grip on wood, rubber, and concrete surfaces. The checker plate design and the suction cups in the heel section work together to prevent slippage when lifting weights. The outsole extends past the upper unit, forming a wide base for extra support and stability.

It features the Meta-Flex technology at the forefoot section. This groove creates a flex point to accommodate the natural bending of the foot.

The Power-Truss wedge of the Fastlift 335 is comprised of the strategically-positioned TPU pillars. The lightweight, yet firm nature of the TPU material forms a robust platform which doesn’t compress under heavy weight.

A synthetic material makes up the upper unit of the Inov-8 Fastlift 335 for a snug fit. Additional layers of synthetic provide support and give structure to the façade.

An external heel cage holds the rear of the foot in a TPU brace. It connects directly to the Power-Truss wedge to keep the foot stable during lifting sessions.

A combination of laces and a Velcro strap is used for its closure. The two mechanisms offer a secure and adjustable fit.


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The current trend of Inov-8 Fastlift 335.
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Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.