Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 12ozWomen: 10.2oz
Heel to toe dropMen: 12mmWomen: 12mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 33mmWomen: 33mm
Forefoot heightMen: 21mmWomen: 21mm
WidthMen: StandardWomen: Standard
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
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85 / 100 based on 1 expert reviews
Now what's really cool about these studs is they operate independently of each other, so depending on how you're coming down and where you're stepping, some are gonna grip more some not quite as much. And they actually float within the sole, too, so depending on the surface that you are on, how hard or how soft will really dictate how far these little studs will push in.
Updates to Icebug DTS 3 BUGrip
- The Icebug DTS3 BUGrip is a trail running shoe that’s created to be more efficient on slippery surfaces. It features a durable rubber compound with a set of carbide spikes to heighten grip on multiple terrain types and conditions.
- Ethylene vinyl acetate or EVA is the compound that’s used for the midsole unit of this off-road companion. It is an industry-standard foam that offers responsive cushioning and impact protection. Underneath the platform is an ESS stabilizer which prevents in-shoe wobbling while also keeping the midsole steady.
- Engineered mesh offers soft and breathable support for the foot. TPU overlays are printed onto the silhouette for added protection. A water-resistant coating permits mild exposure to splashes and wet trail conditions.
Icebug DTS 3 BUGrip size and fit
The Icebug DTS3 BUGrip was designed to be true-to-size. It makes use of the standard measurements, particularly regarding length. The available widths are B – Medium for women and D – Medium for men. This running shoe’s semi-curved shape mimics the natural curve of the human foot.
The outsole unit of the Icebug DTS3 BUGrip makes use of a full-length rubber compound. It’s configured to be sturdy and long-lasting. It is responsible for surface traction, as well.
Gripping lugs are patterned across the surface of the outer sole. Some are shaped like pellets while others take the form of the Icebug insect logo. The purpose of these protrusions is to deliver additional traction on tricky terrains.
The BUGrip® technology makes use of 19 carbide spikes that are embedded on some of the rubber protuberances. These add-ons heighten traction on wet surfaces, chiefly snowy or muddy paths.
EVA or ethylene vinyl acetate is a cushioning compound that is responsible for carrying the foot throughout the running session. It is also designed to attenuate impact shock during the landing phase of the gait cycle.
The ESS stabilizer is a plate that bolsters the underfoot platform. Its job is to make sure that the foot won’t wobble or twist when traversing uneven terrain. It also prevents the EVA foam from sagging or breaking down quickly.
The engineered mesh is a cloth-like material that offers a soft wrap. It has breathing pores that permit environmental air to enter the foot-chamber and maintain ventilation. It quickly takes the shape of the wearer’s foot, thus potentially improving security and overall snugness.
Thin TPU layers are printed directly to the façade of the Icebug DTS3 BUGrip. These overlays reinforce the structure of the upper unit while also helping in the overall security of the runner’s foot.
Weather Shield is a water-resistant coating. It shields the interior of the shoe from mild splashes and exposure to wet conditions.
The interior walls utilize PU foam for medial, lateral cushioning and lockdown.