Who should buy the Hoka One One Rocket LD

The Hoka One One Rocket LD is a lightweight and propulsive track shoe best for:

  • long distance track athletes
  • 1500 meters to 5000 meters events

Hoka One One Rocket LD hoka one one

Profile of the Hoka One One Rocket LD

Use – As projected by its name, the Hoka One One Rocket LD is built for long-range running. It is ideal for races that range from 1500 meters to 5000 meters. 

Spike Type –To be able to generate optimal surface traction, the shoe accommodates 4 pyramid spikes in the forefoot. These spike pins are ¼-inch in length and are responsible for digging into the track for a swifter and more stable running experience. 

Spike Plate – Affixed to the outsole of this long-distance running spike is a rocker horseshoe plate. It promotes the right balance of flexibility and traction. 

Hoka One One Rocket LD profile

Delivers maximum grip and flexibility

The Rocket LD from Hoka One One flaunts comfort, stability, and lightness. That is why its componentry includes a contoured foam midsole that is intended for lightweight cushioning.

Hoka One One Rocket LD Delivers maximum grip and flexibility

The same element that adheres to the shoe’s lightweight composition is its rocker horseshoe plate. This material is highly flexible and yields maximum grip. 

Rocket LD provides a sock-like fit 

Additionally, an upper made out of open mesh material is designated as the shoe’s coverage. It gives a breathable, sock-like fit and is embellished with synthetic overlays to enhance support.

Hoka One One Rocket LD Rocket LD provides a sock-like fit 

The Hoka One One Rocket LD is configured using the standard width. Men and women can purchase using their usual size preference. 

Lightweight and durable 

To give the shoe a comfortable, secure wrap, an open mesh upper is integrated into its composition. It basically conforms to the natural contours and shape of the foot. To further security and lockdown, synthetic overlays are welded to the upper.

Hoka One One Rocket LD outsole

Occupying the whole outsole of the Rocket LD is its rocker horseshoe plate. It is a very lightweight, durable material that preserves the track spike’s quality. 

Efficient transitions at toe-off 

The rocker horseshoe plate is also fashioned to maintain the flexibility of the shoe while allowing efficient transitions at toe-off. Long-distance running is a considerably strenuous activity that leads to the production of excessive sweat, especially in the foot.

Hoka One One Rocket LD Efficient transitions at toe-off 

That is why a breathable material is fundamental in the general makeup of the track and field spike. Hence, the integration of an open mesh into the Rocket LD’s upper design. 

Allows healthy amount of air flow 

Such upper material contains several perforations that permit a healthy amount of air circulation within the platform.

Hoka One One Rocket LD Allows healthy amount of air flow 

Moreover, it possesses a lightness, and it is naturally form-fitting because of its ability to adapt to the natural shape of the foot. The same upper component is found in the Asics Hyper MD 7 and Saucony Ballista. 

Hoka One One Rocket LD offers maximum support 

One of the promised characteristics of the Rocket LD is maximum support.

Hoka One One Rocket LD  synthetic overlays

That is why several synthetic overlays are fused to the upper to promote structural integrity. It also improves the shoe’s lockdown.

Facts / Specs

Weight: Men 4.5oz / Women 4.2oz
Closure: Lace-up
Event: Running
Features: Removable Spikes
Spike Type: Pyramid
Spike Size: 1/4-inch
Surface: Rubber

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Author
Zack Dunn
Zack Dunn

I race distances between 800 meters and 10K whether it be on the track, the roads, or on cross country courses. My typical training consists of easy days, long days, workouts (fartleks, tempos, interval training, etc.). My typical training paces range from 7’30 a mile on easy days to sub-5 minutes a mile on fast interval days, and with many paces in between. I run anywhere from 40-60 miles a week. My personal bests are 2:00 for 800m, 4:30 for 1600m, 9:50 for 3200m, 15:57 for 5K, and 34:10 for 10K.