We spent 5.7 hours reading reviews from experts and users. In summary, this is what runners think:

5 reasons to buy

  • The upper unit was considered by testers to be just like a breathable sock.
  • The underfoot experience of the Hoka One One Clifton 5 Knit was dutifully comfortable, according to several consumers.
  • Some individuals stated that the generous thickness of the platform contributed to tendons and muscles that didn’t feel strained.
  • The weight was deemed light enough to handle all-day wear.
  • People liked the precise traction given by the outsole unit.

1 reasons not to buy

  • A purchaser complained that the knitted upper was loose and didn’t hold the foot appropriately.

Bottom line

Many people liked the Hoka One One Clifton 5 Knit and what it had to offer. The well-ventilated upper unit, the sock-like coverage, the supportive platform, and the lightweight build were elements that received praise. Conversely, the sizing scheme and fit configuration received criticism for being inconsistent.


Base model: Hoka One One Clifton 5
Terrain: Road
Arch support: Neutral
Weight: Men: 9.4oz | Women: 7.6oz
Heel to toe drop: Men: 5mm | Women: 5mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Material: Vegan
Strike Pattern: Midfoot strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 30mm | Women: 30mm
Forefoot height: Men: 25mm | Women: 25mm
Release date: Sep 2018
Brand: Hoka One One
Type: Low drop | Maximalist
Width: Men: Normal | Women: Normal, Wide
Price: $135
Colorways: Black, Blue, Grey
Small True to size Large
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A top rated Road running shoe
A popular pick
It has never been more popular than this February

Expert Reviews

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91 / 100 based on 1 expert reviews

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  • The Hoka One One Clifton 5 Knit is a neutral pronator’s companion on the roads. This product’s purpose is to provide sure performance and a comfortable underfoot experience. As the name suggests, the upper is made up of a knitted fabric; such is the distinguishing factor between this model and the original Hoka One One Clifton 5 running shoe, which uses an engineered mesh façade.
  • An EVA (ethylene vinyl acetate) midsole is responsible for carrying the foot throughout the gait cycle. A semi-rocker shape helps in easing the transitionary movements of each step. A rubber compound protects against wear-and-tear.

The standard measurements were used in the making of the Hoka One One Clifton 5 Knit, yet it is worth noting that trying out the shoe helps in ultimately securing a comfortable in-shoe experience. When it comes to width, the available options for men are D – Medium and 2E – Wide; for women, the variant is B – Medium.

The outsole unit of the Hoka One One Clifton 5 Knit has been configured to be filled with contact points. Semi-prominent nodes are responsible for such a trait, heightening traction through constant ground interaction.

High-Abrasion Lightweight Rubber is patterned on the areas of the external pad that are more susceptible to wear-and-tear. Its grippy construction provides surface grip, as well, especially on the roads.

Ethylene vinyl acetate is what makes up the midsole unit of the Hoka One One Clifton 5 Knit. This component runs the entire length of the shoe, aiming to cushion the foot throughout the running session. It is also made to be more lightweight than other variants of EVA.

A rocker shape called the Early Stage Meta-Rocker Geometry graces the midsole. Its purpose is to support the natural heel-to-toe transition of the foot as it goes through the gait cycle.

A Molded Ortholite® Sockliner is placed on top of the main cushioning unit. This add-on offers contoured support to the curves of the underfoot. Furthermore, it has antimicrobial and anti-moisture capacities that maintain a healthy and odor-free interior chamber.

The upper unit of the Hoka One One Clifton 5 Knit features a knitted fabric, which adapts to the shape and motion of the foot that’s wearing it. The cloth-like characteristic of this material contributes to a wrap that is free of irritation.

A stretchy collar mimics the top of a sock, with a stretchy garter serving as the ankle-and-heel securer. Stitching reinforces this facet, keeping it taut and intact.

A printed heel counter bearing the word ‘HOKA’ holds the back of the foot in place, preventing it from exiting the foot-chamber involuntarily.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.