Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 7.7ozWomen: 6.6oz
Heel to toe dropMen: 5mmWomen: 5mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 29mmWomen: 29mm
Forefoot heightMen: 24mmWomen: 24mm
WidthMen: StandardWomen: Standard
Release dateOct 2018
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91 / 100 based on 10 expert reviews
What makes it so special is it is light, it's cushioned, it's stable, the toe box is nice.
It did offer a a nice balance of softness and responsiveness, which I actually prefer a little bit more.
I remember the first time I saw a pair of HOKAS… I thought they looked ridiculous. Not much has changed there, other than my love for them. I know a lot of people hate on HOKAS and the max shoe movement in general. I get it. I was raving about minimal shoes not too long ago.
The upper is reminiscent of a racing flat. It's very thin and light and just has some heat-applied overlays on it. So, this makes it extremely breathable and also a bit more flexible. Like the original, it does have some durability concerns though. Since it is so thin, it is pretty easy to rip through.
Updates to Hoka One One Clifton 1
- The Clifton 1, tagged as one of the most popular shoes from Hoka One One, has returned in its original form. This road running shoe designed for neutral runners offers plenty of cushioning and light design for long runs and fast-paced trainings.
- The Hoka One One Clifton 1 uses a full-length HIP CMEVA midsole. It aims to give runners high performance cushioning with great level of comfort and stability. Embedded also in the midsole is the Early Stage Meta-Rocker Geometry, which is designed for a more efficient gait cycle.
- With a full-ground contact outsole design, the Clifton 1 aims to provides a smooth heel-to-toe transition without compromising traction and durability.
- Another aspect of the Hoka Clifton 1 that makes it well-liked by most runners is the light, no-sew upper. It provides the foot a comfortable, irritation-free environment.
Hoka One One Clifton 1 size and fit
The Hoka One One Clifton 1 runs true to size. This road running shoe offers a lightweight yet sturdy fit for the foot. It has medium measurement in the heel and forefoot area. The toe-box area is spacious enough for toe splay. The men’s and women’s versions of the Clifton 1 is available in medium width profile.
The original Hoka Clifton has a full-ground contact design. It encourages smooth heel-to-toe transition and stable ride. It also offers added traction on varied surfaces.
Part of the midsole material is exposed in the outsole of the Hoka One One Clifton 1, but durable rubber placements are found in the forefoot and heel areas of the outsole. This Hi-Abrasion Lightweight Rubber offers durability to high-wear areas. It also gives increased traction without adding a significant weight to the overall design.
The Hoka Clifton 1 is designed to help the foot move normally as possible. With a 5mm heel-to-toe drop, the shoe features a balanced level of cushioning, making it a suitable pair for long-distance and uptempo runs.
In the midsole is the HIP CMEVA that provides runners with a soft cushioning, making each step comfortable and well-protected. This midsole technology is designed for maximum shock absorption. Despite being lightweight, the shoe efficiently absorbs landing impact and provides high-energy return.
An Early Stage Meta-Rocker Geometry is also used in the midsole of the Hoka One One Clifton 1. It is engineered to promote efficient running movement. Functioning like a rocking chair, this technology promotes a guided gait cycle. The presence of this meta-rocker encourages runners to strike on the midfoot for a faster transition.
The upper of the Hoka One One Clifton 1 uses a durable mesh material. It has a closed design to prevent debris from entering the shoe, but it remains to be breathable. It still offers efficient ventilation to keep the foot cool and sweat-free. The durable mesh is also stretchable enough to wrap the foot comfortably.
The shoe has a no-sew upper design. It aims to provide the foot a seamless environment for a smooth, blister-free wrap. It goes along with the smooth interior of the shoe, which gives the foot a soft in-shoe feel.
The shoe has a very thin tongue. It is very noticeable and has received mixed comments from users; others like it while others are disappointed. The thin neoprene-like tongue aims to provide runners an anatomical fit without compromising comfort.
The Hoka One One Clifton 1 also features an External Heel Counter. It is designed to provide the foot a comfortable heel lockdown, holding the foot securely throughout the run. The heel counter is lightweight and does not affect the overall comfort of the shoe.
Easy on and removal of the shoe is not difficult because of the thin tongue and heel pull tab. Runners can also easily adjust the laces to achieve the perfect fit.
Lastly, the printed overlays on the upper of the shoe are designed to enhance the overall fit and to provide added durability to the shoe’s structure.
The most-awaited return of the Hoka Clifton 1
The original Hoka One One Clifton debuted back in 2014. It is one of the successful shoe releases from Hoka One One that made users extremely satisfied. The original Clifton was designed to be lightweight with soft, balanced cushioning. The return of the original version has made the Clifton fans very happy; they can now stock up with more pairs and enjoy the iconic running shoe again.
The brand has answered the request of the consumers - to bring back the original Hoka One One Clifton in its original form. People specifically love this model because it is fast, lightweight and comfortable. Though it is more expensive compared to other road running shoes, the Clifton 1 is still widely accepted.
This running shoe is available in limited edition colors for both men’s and women’s versions. If you are a fan since its first release, the Clifton 1 will surely take you back in time.
Hoka One One Clifton 1 compared to other road running shoes
The Hoka Clifton 1 has truly made an impression in the running community. Those who tried the shoe have expressed their excitement and happiness over the re-release of this model. The Hoka One One Clifton 5 is not a total disappointment, but there is something with the Clifton 1 that is so special.
Performance-wise, this Hoka running shoe is comparable to other running shoes from big brands like Adidas, Nike, Brooks, and Asics. The shoe is as responsive as the Ultra Boost and Pegasus 35, and as comfortable as the Nike Odyssey React.
The Hoka One One Clifton 1 running shoe is not just for professional runners and Hoka fans; beginners should try purchasing a pair. Also, runners who found the Nimbus and Kayano models satisfying should also give this running shoe a chance.