DiscontinuedUpdate: Hoka One One Clifton 5
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 7.7ozWomen: 6.6oz
Heel to toe dropMen: 5mmWomen: 5mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 29mmWomen: 29mm
Forefoot heightMen: 24mmWomen: 24mm
WidthMen: normalWomen: normal
Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.
Are you an expert? Apply to contribute here.
83 / 100 based on 12 expert reviews
Hoka One One Clifton 2: One fast shoe
running shoes to what I am normally running in.
First impression of the Clifton I had was that they were an overly cushioned sloppy running shoe that doing a PR in is almost impossible but they proved me wrong.
I do have to admit that this shoe is not for everyone and for people who prefer to have a bit more ground feel it may take some time to get used to them.
Overall Comfort & Performance
The Clifton 2 is very comfortable especially during long runs due to the excessive amount of cushioning it has.
One major problem I have had with the shoe though would be hotspots. To stop this problem I have been forced to wear thicker socks that have caused the fit to become quite tight.
Nevertheless, I have to commend the breathability of the upper on the Clifton 2. This shoe has done an excellent job at keeping my feet feeling fresh on my long runs on insanely hot days even on thick socks.
While the upper on the Clifton 2 is not the most breathable. It is, however, still breathable enough for use in a humid climate.
I feel that anyone who wants to buy a pair of trainers, the Cliftons should be a shoe that he or she should have in mind.
Also, they have been able to double down as a pair of shoes that I have been able to use for tempo runs and speed workouts such as intervals as they are so fast.
Running in the Cliftons have definitely made me rethink how I judge a shoe. In the past, my impression of a quick shoe would be something that had a lower stack height, unlike this pair.
Although having a very high stack height, the design of the shoe gives the Cliftons one of the smoothest heel to toe transition.
It gives the shoe a very smooth ride and makes running in them an absolute joy.
The fit the Hoka has is one of the things that has bugged me.
The forefoot area is too narrow. I have abnormally wide feet that have led to my toes being very cramped at the front. There are welded overlays that restrict the upper from stretching.
To add fuel to the fire as stated above, I have been forced to wear thicker socks which have caused the forefoot area to be even more cramped.
One way the Cliftons have surprised me is how stable they are.
Looking at how tall the stack height of the Cliftons are, it was surprising that my feet haven't rolled over more.
The Cliftons have a very wide base which is highly appreciated. They are one of the most stable shoes I have ever run in despite the unusually high stack height.
the Nike Lunartempo.
Being someone who uses racers and lightweight trainers it took quite some time to get used to the shoe. Once I got used to the amount of cushioning on the shoe though, it was an absolute joy to run in.
After breaking into the shoe, I was using it for every type of workout from 400m intervals to 15km long runs as they were just very comfortable.
With so much of the outsole being exposed, I feel that the outsole has held up pretty well.
Parts of the sole that has patches of rubber on it has managed to hold up to wear very well even after 9 months constant use. Areas that do not have rubber protecting it started experiencing wear after around a month but it was not something that should trouble people who wish to buy this shoe.
The upper on the other hand has been very resistant to wear with only minimal signs of it falling apart. The only visible wear is in the forefoot area where my toe rubs the upper.
In my opinion, the welded overlays are like a double edge sword. On one hand, they make the fit very cramped but on the other, they help to hold the upper together but help the Cliftons resist wear very well.
The Hoka One One Clifton 2 should be a shoe that one should consider if he or she wants a trainer that can handle high mileage and double down as a shoe that can be used in races.
The ride the Clifton has is one of the smoothest I have ever run in and the shoe is simply a performer that flies.
This expert has been verified by RunRepeat. Reviews are neutral, unbiased and based on extensive testing.
Before this shoe came out, the Hoka One One Clifton was my favorite. The Hoka One One Clifton 2 shoe is now my favorite road running shoe. The lightweight, supportive feel give a smooth and enjoyable ride on all surfaces. These shoes are lightweight and supportive enough to wear for daily or tempo runs.
Ultralight max cushioning.
To be honest, the Clifton 2 is a pretty minor update from v1. It has a new upper, but the structure of the upper is pretty similar to the original – a breathable mesh with welded overlays for support.
Updates to Hoka One One Clifton 2
- Hoka found a way to do the near-impossible job of making even better the shoe that was considered by many experts as the shoe of the year in 2015 by enhancing its stability and raising its comfort level.
- The enhanced stability of the 2nd version of the Clifton has mainly to do with an improved construction as it removes previous issues of a slightly less supportive upper, particularly during descents. Hoka uses more overlays that are better placed to create a shoe that runs extremely well with the foot in practically all conditions and terrains. As a direct result, runners also experience a new level of comfort with this kind of fit and support. Neutral pronators may find the Brooks Levitate 2 comparable with the Clifton 2.
- Speaking of comfort, a seemingly minor alteration creates a major impact for a shoe that is designed for ultra-long runs. By using a slightly beefier tongue, any pressure from the laces is eliminated. Runners can pile on the miles in maximum comfort in the Clifton 2.
- Upper durability is also improved in the new version of the Clifton. Upon first glance, runners will notice the more streamlined, but slightly thicker materials in the upper. While the upper materials are a bit thicker and a more cushioned tongue adds a little weight, the shoe remains very light and nimble.
Hoka One One Clifton 2 size and fit
When it comes to fit, Hoka wisely brought back one of the best features of the original Clifton. The new version, like its predecessor, is built for runners with an average heel to toe measurements. It has a snug heel and midfoot with just enough real estate in the toes to wiggle. Medium, or D for the men’s and B for the women’s, is the available width of the Clifton 2. Sizing is standard in the shoe as well.
The full-contact outsole is a mix of exposed compression-molded EVA or CMEVA and Hi-Abrasion Lightweight rubber in high-impact areas to limit the wear and tear to the exposed CMEVA. It is a combination that gives the right amount of cushioning, traction, and durability for the runner.
Hoka is known for its rockered geometry and it is very evident in the smoothness of the Hoka One One Clifton 2. The Early Stage Meta-Rocker delivers a buttery smooth rolling from the heel to the toes for efficient and quick strides from start to finish. Providing cushioning and enhancing the transition is a full-length CMEVA. It gives the shoe near maximal cushioning despite being very light and helps slow down midsole breakdown.
The no-sew construction of the upper begins with an Air Mesh that offers optimal breathability. Hoka, as mentioned, adds a number of overlays to help add structure and support to the shoe for better stability. The seamless construction gives an irritation-free ride. A more cushioned tongue enhances comfort as it prevents the laces from putting pressure on top of the foot. Regular laces lock up the comfort and security in the shoe.