We spent 5.8 hours reading reviews from experts and users. In summary, this is what runners think:

11 reasons to buy

  • Many runners found the shoe to be comfortable and breathable.
  • A significant number of runners mentioned that they liked the cushioning of the Hoka One One Challenger 3 ATR.
  • It provides a decent grip on varied terrains, noted in some reviews.
  • A couple of runners noticed that the shoe provides more stability than the previous model.
  • According to some runners, they liked the improved and more secure fit of the shoe.
  • The shoe has a roomy toe box.
  • A lightweight shoe.
  • There were those with knee and back issues that really welcomed the cushioning of this shoe.
  • The upper dries quickly, based on the assessment of some runners.
  • A handful of runners reported that no break in period is required for this shoe.
  • It works as a road/trail hybrid for several runners.

4 reasons not to buy

  • Slightly expensive.
  • The shoe is not durable, as mentioned by a few runners.
  • Although Hoka added more room in the toe box, there was still a handful who felt that it still lacked the usual space required for natural splay and for swelling during ultramarathons.
  • It runs a little too narrow for some runners.

Bottom line

Designed for both road and off-road running, the Hoka One One Challenger 3 ATR delivers a great combination of responsive cushioning, reliable grip, and impressive comfort. The new iteration comes with minimal updates but continues to deliver impressive features an all-terrain running shoe should have.


Update: Hoka One One Challenger 5 ATR
Terrain: Trail
Arch support: Neutral
Weight: Men: 9.5oz | Women: 7.9oz
Heel to toe drop: Men: 5mm | Women: 5mm
Pronation: Neutral Pronation
Arch type: High arch
Use: Jogging
Material: Vegan
Strike Pattern: Midfoot strike
Distance: Daily running | Long distance | Marathon
Heel height: Men: 29mm | Women: 28mm
Forefoot height: Men: 24mm | Women: 23mm
Release date: Feb 2017
Brand: Hoka One One
Type: Low drop
Width: Men: Normal | Women: Normal
Price: $130
Colorways: Black, Blue, Grey, Pink, Red
Small True to size Large
See more facts

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

86 / 100 based on 12 expert reviews

  • 80 / 100 | The Ginger Runner | | Level 5 expert

    It's a great bang for your buck if you're looking for something that's not only cushioned, but also has a good outsole and grip in various conditions. It drains well, it's comfortable.

  • 74 / 100 | Mile Long Legs | | Level 2 expert

    While the Challenger ATR 3 has many outstanding qualities about it that I really love, including the outsole, the cushioning, the toe box, the weight, it's really, really difficult for me to look past the fact that for $130 there's a chance that your shoe, like mine, will bust open in less than 100 miles.

  • 88 / 100 | Road Trail Run | | Level 5 expert

    Though this shoe will make an excellent race shoe for any distance, it also performs double duty as a well cushioned, supportive all day high mileage trainer that is just as much at home at slower paces as it is going fast.

  • 88 / 100 | Running Northwest | | Level 4 expert

    The majority of the issues with the 2 have been remedied and for me it harkens back to everything that is right with HOKA.

  • 83 / 100 | iRunFar | | Level 4 expert

    This is a trail shoe that can definitely handle 100 miles and with the slightly wider profile it should accommodate more runners’ feet. I still wouldn’t recommend this shoe for runners needing wide toeboxes, and it does not come in multiple widths at this time.

  • 80 / 100 | Running Shoes Guru | | Level 4 expert

    This updated redesign truly confirms the Hoka Challenger ATR in the classic lineage of great trail shoes that must be tried.

Become an expert

  • The Hoka One One Challenger 3 ATR features a new upper. The 3D Puff Print upper offers a more breathable and comfortable environment for the foot. It also offers detailed support for neutral pronators without adding weight.
  • The fit of the shoe was also improved to address the issues of the previous model. The Challenger 3 ATR provides a more secure fit in the midfoot and has enough room in the toe box.

The Hoka One One Challenger 3 ATR offers a comfortable and secure fit in the heel and midfoot area. The toe box has enough room for the toes to wiggle. The shoe has a standard running shoe length and is available in 5 to 10.5 sizes for women’s and 7 to 12.5 for the men’s version.

The outsole of the Challenger 3 ATR remains the same. It still features the 4mm lugs that deliver reliable all-terrain traction. The shoe will not disappoint when used on loose and rocky terrain. The rubber material also provides durability, especially in high-abrasion areas.

The midsole of the Challenger 3 ATR still utilizes the brand’s notable oversized EVA midsole that delivers a lightweight and reliable cushioning. The oversized midsole is designed to provide an impressive, well-cushioned, and responsive ride.

The shoe also features the Early Stage Meta-Rocker that is specifically designed for a smoother ride and improved propulsion.

The Hoka One One Challenger 3 ATR comes with all new upper. It features the 3D Puff Print Frame that offers breathability and comfort. The shoe was also redesigned to deliver a more secure fit. The Clifton 5, a Hoka One One road running shoe, also features the 3D Puff Print Frame.

The seamless construction helps reduced irritation and blistering while the padded tongue gives added comfort.


Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.