DiscontinuedUpdate: Hoka One One Challenger 5 ATR
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.
Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.
Good to know
If you want just one pair of shoes, buy a shoe for daily running.
WeightMen: 9.5ozWomen: 7.9oz
Heel to toe dropMen: 5mmWomen: 5mm
The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.
There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.
Heel heightMen: 29mmWomen: 28mm
Forefoot heightMen: 24mmWomen: 23mm
WidthMen: StandardWomen: Standard, Wide
Release dateFeb 2017
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86 / 100 based on 12 expert reviews
It's a great bang for your buck if you're looking for something that's not only cushioned, but also has a good outsole and grip in various conditions. It drains well, it's comfortable.
While the Challenger ATR 3 has many outstanding qualities about it that I really love, including the outsole, the cushioning, the toe box, the weight, it's really, really difficult for me to look past the fact that for $130 there's a chance that your shoe, like mine, will bust open in less than 100 miles.
Though this shoe will make an excellent race shoe for any distance, it also performs double duty as a well cushioned, supportive all day high mileage trainer that is just as much at home at slower paces as it is going fast.
The majority of the issues with the 2 have been remedied and for me it harkens back to everything that is right with HOKA.
Updates to Hoka One One Challenger 3 ATR
- The Hoka One One Challenger 3 ATR features a new upper. The 3D Puff Print upper offers a more breathable and comfortable environment for the foot. It also offers detailed support for neutral pronators without adding weight.
- The fit of the shoe was also improved to address the issues of the previous model. The Challenger 3 ATR provides a more secure fit in the midfoot and has enough room in the toe box.
Hoka One One Challenger 3 ATR size and fit
The Hoka One One Challenger 3 ATR offers a comfortable and secure fit in the heel and midfoot area. The toe box has enough room for the toes to wiggle. The shoe has a standard running shoe length and is available in 5 to 10.5 sizes for women’s and 7 to 12.5 for the men’s version.
The outsole of the Challenger 3 ATR remains the same. It still features the 4mm lugs that deliver reliable all-terrain traction. The shoe will not disappoint when used on loose and rocky terrain. The rubber material also provides durability, especially in high-abrasion areas.
The midsole of the Challenger 3 ATR still utilizes the brand’s notable oversized EVA midsole that delivers a lightweight and reliable cushioning. The oversized midsole is designed to provide an impressive, well-cushioned, and responsive ride.
The shoe also features the Early Stage Meta-Rocker that is specifically designed for a smoother ride and improved propulsion.
The Hoka One One Challenger 3 ATR comes with all new upper. It features the 3D Puff Print Frame that offers breathability and comfort. The shoe was also redesigned to deliver a more secure fit. The Clifton 5, a Hoka One One road running shoe, also features the 3D Puff Print Frame.
The seamless construction helps reduced irritation and blistering while the padded tongue gives added comfort.