7 Best White Running Shoes For Women in 2022

Jovana Subic
Jovana Subic on
7 Best White Running Shoes For Women in 2022

Bright in the day and stunningly visible at dusk, the best women's white running shoes will up your rides as you sprint past gawking onlookers. Either that or simply make a statement that you're ready to go rough with a clean-looking canvas.

We've tested over 300 pairs of white running shoes for women to give you our top picks below. There's more than enough to lap up in this space — from the best waterproof option to the most dependable one lacing-wise.

How we test running shoes

Rounding up the finest white running shoes for the ladies, especially when you have hundreds of pairs to work with, is no easy feat. That said, our RunRepeat process is unbeatable. Take a look at its elements below:

  • To stay unbiased with our reviews, we buy white running shoes for women with our own funds.
  • We run in these kicks for miles to gauge their weaknesses and strengths.
  • We put every pair through a series of tests in our exclusive lab.
  • To make our reviews on the best women's white running shoes multifaceted, we factor in opinions from experts and experienced runners.

A CoreScore is then given to each reviewed pair. This rating system allows us to fish out the most deserving of the white-hued bunch.

Best women's white running shoes overall

Adidas Adizero Adios Pro 2.0
Adidas Adizero Adios Pro 2.0

Corescore

93
Superb!
4.8 / 5 from 211 users
87 / 100 from 11 experts

Pros

  • Breathable
  • Responsive
  • Carbon rods
  • Soft midsole
  • Laces stay tight
  • Price

Cons

  • Runs narrow
  • Unstable at slow speeds
  • Runs half size big

Verdict

Top-tier race shoe from Adidas gets an update. In 2020 V1 won a ton of praise and world records with its carbon rod (and plate) design and Lightstrike Pro midsole. The super shoe category was once owned but just one brand but in 2021 there’s some serious contenders for best in show. Let’s see if Adizero Adios Pro 2 has been refined or totally retooled.
See our full review and facts

Best white road running shoes for women

Brooks Ghost 14
Brooks Ghost 14

Corescore

93
Superb!
4.7 / 5 from 38,433 users
91 / 100 from 15 experts

Pros

  • All about comfort!
  • True to size
  • Lots of padding
  • Smooth ride
  • Really stable, even on light trails
  • Breathable
  • Great out of the box
  • Built for longevity (500 miles, easily)
  • Great grip 

Cons

  • Lacks breathability for hot summer days
  • Not the best for long distances

Verdict

The Ghost 14 from Brooks really fits the bill as the shoe for all runners. It's a workhorse that's comfy enough for easy days, responsive for tempo sessions, and is heavy-duty to handle light trails. Overall, a no-fuss daily trainer that will work for all your runs!
See our full review and facts

Best white trail running shoes for women

Altra Lone Peak 6
Altra Lone Peak 6

Corescore

92
Superb!
4.6 / 5 from 832 users
93 / 100 from 7 experts

Pros

  • Fits true to size
  • Excellent all-round grip
  • Highly durable
  • Great ground feel
  • Feels like it makes you run better
  • Great pull tab
  • Gaiter compatible
  • Brilliant lacing
  • Roomy toe box
  • Fully gusseted tongue

Cons

  • Stain magnet
  • Not enough cushioning for some

Verdict

Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the Altra Lone Peak 6 is a solid workhorse of a trail running shoe. The Altra Lone Peak 6 is a genuinely excellent all-rounder.
See our full review and facts

Best white Nike running shoes for women

Nike ZoomX Vaporfly NEXT% 2
Nike ZoomX Vaporfly NEXT% 2

Corescore

91
Superb!
4.6 / 5 from 320 users
89 / 100 from 16 experts

Pros

  • Insanely lightweight
  • Very breathable 
  • Bouncy
  • Responsive 
  • FAST
  • No break-in period needed
  • Good grip on dry surfaces

Cons

  • Not ideal for wide feet
  • Unstable
  • Forefoot strikers only

Verdict

The Nike ZoomX Vaporfly NEXT% 2 is probably one of the fastest shoes on the market, but it has some problems that I think the majority of runners will agree with. It’s unstable, a bit too narrow still, looks ridiculous and hits the pocket book hard. If your job is to run fast, or you’re a sponsored athlete I think these shoes may be the tool to help you win, but for the average joe who wants to drop 2 minutes off their 5K time, it may be too much tech in a shoe designed for the 1% club.
See our full review and facts

Best white Asics running shoes for women

Asics Noosa Tri 13
Asics Noosa Tri 13

Corescore

92
Superb!
4.7 / 5 from 7,032 users
87 / 100 from 10 experts

Pros

  • Very comfortable
  • Perfect fit
  • Do-it-ALL shoe
  • Lightweight
  • Springy ride
  • Spacious toebox
  • Secure lockdown
  • Good ground contact
  • Durable
  • Great straight out of the box

Cons

  • Not for wet surfaces
  • Bold design is not for everyone

Verdict

A triathlon shoe, the Asics Noosa Tri 13 is a standalone that made our road runs fun and fast! It's comfortable enough for long days, it's agile for the speedier runs or races, and is equally perfect for short-distance efforts. Although very cushioned, we never felt any dragging. And like a true Asics, this shoe is built to last!
See our full review and facts

Best value white running shoes for women

Brooks Adrenaline GTS 21
Brooks Adrenaline GTS 21

Corescore

92
Superb!
4.6 / 5 from 70,269 users
90 / 100 from 18 experts

Pros

  • fits true to size
  • secure fit
  • great stability
  • gusseted tongue
  • soft but not mushy
  • superb durability
  • no lace bite

Cons

  • not for speedy runs
  • could be lighter

Verdict

Thanks for making our daily runs nice and stable, Brooks Adrenaline GTS 21! The upper hugged our feet well, and the midsole is balanced - it's neither mushy nor too rigid. It just kept our motions in check, preventing any excessive movements. It's certainly not a light shoe, but having tested its precursors, we can say that Brooks is heading in the right direction! Apart from support, what stood out to us also is its tank-like durability.
See our full review and facts
Author
Jovana Subic
Jovana Subic

Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.