10 Best Running Shoes For Walking For Women in 2022

Jovana Subic
Jovana Subic on
10 Best Running Shoes For Walking For Women in 2022

You don’t have to spend extra money to get a pair of walking shoes. If you’re a runner, you can use your pair of running shoes to cover for your walks. 

For the ladies who are unsure which running shoes fit walking the best, this list will help you. 

We ran and tested several women’s running shoes, and came up with our top ten picks from different categories.

How we pick the best women’s running shoes for walking

All the ladies’ running shoes for walking on this list have gone through a ton of tests. We’ve grilled them down to the nitty-gritties in our independent shoe testing facility. 

And to keep everything fair and even, we also rigidly follow these processes: 

  • Buy them with our own money
  • Run in them for 30 to 50 miles
  • Cut them open
  • Measure their parts in 30 different parameters
  • Calculate their CoreScore through thousands of expert and user reviews

 

Best running shoes overall for women

Thanks for making our daily runs nice and stable, Brooks Adrenaline GTS 21! The upper hugged our feet well, and the midsole is balanced - it's neither mushy nor too rigid. It just kept our motions in check, preventing any excessive movements. It's certainly not a light shoe, but having tested its precursors, we can say that Brooks is heading in the right direction! Apart from support, what stood out to us also is its tank-like durability.
See our full review and facts
If there's one thing we can't take away from the Pegasus 38, it's that it's the GOAT of all workhorse shoes in our arsenal! It oozes with plushness, stability, and pop, doing it all from slow days, tempo sessions, and gym workouts even. If you want to run with fun, take the Pegasus any day!
See our full review and facts

Best road running shoes for women

The Brooks Glycerin 19 is Brooks' softest running shoe yet. It's a long-time favorite daily trainer that's built on comfort and stability. It's not peppy, but if you're looking for a consistent ride, this is it. As a true Brooks, it's a shoe that's built to last!
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In the Nike React Infinity Run Flyknit 2, our feet just felt locked in place! And even after rough wear testing, this daily trainer proved itself a durable shoe. It's loaded with lots of cushion that's not too soft nor too rigid, making it supportive and ideal for heavy runners. As a daily running shoe, it sticks to what it's designed to do - it's not going to make you run fast, but it does offer a smooth, easy ride.
See our full review and facts

Best trail running shoes for women

The Nike Juniper Trail is an affordable off-road shoe that seems ideal for beginners and people who want a little more grip for easy trails. With durable materials, trail-specific design features, and an excellent ground feel, this is an excellent choice for compact dirt and gravel trails.
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For a budget shoe, the Asics Gel Scram 6 is a no-nonsense pick for a jack-of-all-trails. Train in it, race in it, take it to your next hiking adventure, you won't be disappointed in the Scram 6. Where it falls short, however, is in its durability (or the lack thereof). So if you want plenty of miles, you might want to consider other long-distance trail shoes.
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Best Nike running shoes for women

Ah, the Nike Free Run… Calling this a running shoe is a stretch, but there’s still a vestige of folks out there in the minimalist fan group that likes the slipper-like feel of Nike’s long-running “Free” lineup. The 2021 update steers back toward a less bizarre-looking shoe than we saw in 2020 but continues with the ultralight and ultra-flexible design.
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Best budget running shoes for women

At the entry level, there’s usually not a ton to review or write about, but the Nike Quest 4 fills a niche with a trendy-looking shoe at a bargain price. If you desire that Nike swoosh and have less than $80 in your pocket there aren’t many options, but surprisingly this stylish trainer fits the bill and isn’t all that bad!
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The Brooks Glycerin 18 is easily our pick for the superlative of comfort! It's a neutral daily trainer that's breathable, plush (from upper to the midsole), protective, and most of all, adaptive. Yes, it can be your one go-to for just about any run. It can be your easy-day shoe, and if you want to pick up the pace, it can serve as a tempo shoe too! Even better, it's going to last you miles.
See our full review and facts
Author
Jovana Subic
Jovana Subic

Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.