5 Best Training Shoes For Women, 100+ Shoes Tested in 2023

Like any other sports- and fitness-related domain, the training shoe market for women is dominated by Nike and Adidas. In terms of sales and popularity, no one else comes close to these two. But is it the same when it comes to performance?
Here at RunRepeat, we consider it our mission to test more than 200 ladies’ training shoes ourselves so that we can tell facts from exaggeration.
We present here our top picks, and you can rest assured that this is based on actual experience instead of the promised performance. Hence, you can expect to get acquainted with brands other than Nike and Adidas here.
How we test training shoes
When we took to ourselves the task of separating the excellent from the good, we knew that objectivity is of utmost importance. To make sure of that, we do the following:
- Test shoes in different workout situations.
- Use our own funds to purchase the shoe.
- Gather feedback from other athletes who reviewed these shoes.
Besides our qualitative assessments of training shoes for women, we also come up with a quantitative CoreScore, which helps us rank and compare all these trainers.
Best women's training shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 12% in training shoes
- Top 9% in Nike training shoes
- Top 2% most popular training shoes
Pros
- Comfortable in-shoe feel
- Unbelievably flexible
- Solid platform
- Grippy outsole
- Highly breathable
- Durable
- Unique design
Cons
- Not for wide feet
- Not suitable for running
- Expensive
Verdict
Best crossfit shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 1% in training shoes
- Top 2% in low drop training shoes
- Top 25% most popular training shoes
Pros
- Amazing trainer overall
- Functional versatility
- Dependable grip
- Allowance for toe splays
- Flat and highly stable for lifting
- Incredibly light
- Super comfortable
- Fairly durable
Cons
- Not for narrow feet
- Has to be broken in
Verdict
Best weightlifting shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 3% in training shoes
- Top 12% in Reebok training shoes
- Top 25% most popular training shoes
Pros
- Comfortable
- Great value for money
- Supportive during workouts
- Stable platform
- Impressive construction
- Appealing design
Cons
- Flimsy strap
Verdict
Best value training shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 10% most popular training shoes
Pros
- Very plush
- Good solid foundation
- Grippy
- Lightweight
- Durable
- Budget-friendly
Cons
- Narrow
- Not extremely flexible
- Poor ventilation
Verdict
Most popular training shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 23% in Nike training shoes
- Top 1% most popular training shoes
Pros
- Great traction
- Good for rope climbing
- Durable structure
- Pronounced arch support
- Reliably stable for weightlifting
- Responsive for jumps
- Good for CrossFit
Cons
- Pretty clunky heel
- Not for wide feet
- Almost the same as the Metcon 7