7 Best PUMA Running Shoes For Women, 30+ Shoes Tested in 2023

Jovana Subic
Jovana Subic on
7 Best PUMA Running Shoes For Women, 30+ Shoes Tested in 2023

Being and staying fit is important to outdoorsy Janes like you — this we know is true. To that end, sporting the best PUMA running shoes for women is the way to go.

This selection consists of equally remarkable PUMA runners in a variety of subcategories. Whether you're looking for the finest daily trainer, an agile pair for your speedy runs, or something you can wear on casual Fridays, this female-empowering PUMA lineup is for you.

How we test running shoes

Helping female runners wind up with the best running shoes from PUMA is one of the things that keep RunRepeat stay the course of excellence. Our foolproof selection process consists of the following elements:

  • We don't receive PUMA running shoes for free. Instead, we purchase them with our own funds.
  • Our testers take these PUMA shoes for several rides to determine their weaknesses and strengths.
  • We also put these runners through various tests in our lab to measure their cushioning, flexibility, breathability, among other parameters.
  • To make our reviews on the best PUMA runners even more comprehensive, we factor in opinions from professional testers and experienced runners alike.

As a result, every women's PUMA running shoe gets a CoreScore. This RunRepeat rating system, which gives a score between 0 and 100, is among the key elements that form our selection process.

Best women's PUMA running shoes overall

PUMA Velocity Nitro 2
PUMA Velocity Nitro 2

CoreScore

87
Great!
4.3 / 5 from 186 users
88 / 100 from 18 experts

Pros

  • Excellent cushioning
  • Perfect all-rounder
  • Great lockdown
  • Stable
  • The most versatile running shoe tested!
  • Excellent outsole
  • Improved upper comfort

Cons

  • Runs a little long
  • Poor durability in the upper

Verdict

The PUMA Velocity Nitro 2 offers a seriously competent and comfortable all-rounder running shoe in a fairly priced package. With a soft, plush midsole, insane grip, and looks to boot, this is claimed one of the best shoes this year, and a gift that keeps giving.
PUMA Velocity Nitro 2 full review

Best PUMA road running shoes for women

PUMA Deviate Nitro 2
PUMA Deviate Nitro 2

CoreScore

88
Great!
4.8 / 5 from 32 users
91 / 100 from 8 experts

Pros

  • Great all-rounder
  • Super-smooth ride
  • Soft for being a plated-shoe
  • Comfy upper
  • Fantastic outsole
  • Responsive
  • Above average durability
  • Fairly priced

Cons

  • Heavier than other similar shoes
  • Not many colors available

Verdict

The PUMA Deviate Nitro is back with a significant update that makes an already great shoe even better. It’s really comfortable, which is not always the case for carbon-plated shoes, and it’s extremely versatile. As a result, we have a real do-it-all companion to take on the road for every run, not to mention the quality-price ratio, which basically makes it a no-brainer.
PUMA Deviate Nitro 2 full review

Best PUMA neutral running shoes for women

PUMA Liberate Nitro
PUMA Liberate Nitro

CoreScore

87
Great!
4.3 / 5 from 346 users
88 / 100 from 13 experts

Pros

  • Lightweight
  • Loads of energy return
  • More flexibility
  • Comfortable
  • Flexible
  • Roomy toe box
  • Excellent heel clutch
  • Breathable
  • Gusseted tongue
  • Grippy outsole
  • Durable

Cons

  • Not for high-mileage efforts
  • Noisy outsole

Verdict

The Liberate Nitro is almost like a plateless version of the Deviate Nitro Elite. It can handle tempo runs. Whether you're training for races or looking for a racing flat, this is a shoe for you. It is versatile and affordable. It may handle a variety of paces, but it's only suited for short distances. Heavy runners might also struggle because of the lack of upper reinforcement and minimal cushion.
PUMA Liberate Nitro full review

Best PUMA stability running shoes for women

PUMA Eternity Nitro
PUMA Eternity Nitro

CoreScore

86
Great!
4.5 / 5 from 84 users
88 / 100 from 3 experts

Pros

  • Supports flat feet
  • Secure upper fit
  • Responsive cushioning
  • Great for recovery runs
  • Excellent grip
  • Durable
  • Light for a stability shoe

Cons

  • Not for severe overpronation
  • Lacks breathability

Verdict

The Eternity Nitro from PUMA became a true surprise for runners. From the look of it, it's not a very promising trainer, but it changes your mind the moment it's on your feet. It is a well-cushioned stability trainer that doesn't feel like one. Be it a long slow run or a full day of walking, this PUMA shoe has got you covered.
PUMA Eternity Nitro full review

Best PUMA wide toebox running shoes for women

PUMA Magnify Nitro
PUMA Magnify Nitro

CoreScore

81
Good!
4.4 / 5 from 22 users
87 / 100 from 7 experts

Pros

  • Snappy ride
  • Smooth transitions
  • Max-cushioned
  • Excellent foot lockdown
  • Roomy toe box
  • Gusseted tongue
  • Grippy outsole
  • Durable

Cons

  • Warm
  • Heavy

Verdict

The Magnify Nitro is a new addition to PUMA's Nitro line, sitting along with the easy-day trainers of the collection. It can do a lot of things but where it shines is in swallowing long miles on the road. Yes, it can pick up the pace, but given its rather heavy weight, it will require you to exert more effort.
PUMA Magnify Nitro full review

Best value PUMA running shoes for women

PUMA Run XX Nitro
PUMA Run XX Nitro

Out of stock in all 50 shops

PUMA women's puma running shoes  

CoreScore

80
Good!
4.4 / 5 from 17 users
82 / 100 from 9 experts

Pros

  • Female-specific shape
  • Extremely comfortable
  • Smooth and protective ride
  • Superb traction even on wet
  • Great support underfoot
  • Good durability
  • Reasonably priced
  • Doubles as a sneaker

Cons

  • Feels heavy
  • Lacks some responsiveness
  • Not an airy shoe

Verdict

The PUMA Run XX Nitro is an excellent stability shoe specifically created for women. Best as a daily trainer, it’s ideal for short to medium runs at an easy pace, as well as for recovery days. Named for the double X chromosome DNA sequence, it’s comfortable, cushioned, protective, grippy and comes at a pretty good price point.
PUMA Run XX Nitro full review
Author
Jovana Subic
Jovana Subic

Whether it's a vertical kilometre or an ultra, climbing in the Alps or exploring local mountains, Jovana uses every opportunity to trade walls and concrete for forests and trails. She logs at least 10h/week on trails, with no off-season, and 4x more on research on running and running shoes. With a background in physics and engineering management, she prefers her running spiced with data.