5 Best Nike Training Shoes For Women, 50+ Shoes Tested in 2023

A pair of versatile and reliable training shoes is a must-have for any gym buff, jump rope junkie, and hard-core weightlifter. It's a good thing that Nike offers over a dozen of those for gals. While it's good to have a lot of choices, it can also be overwhelming. Don't fret, though, because RunRepeat has got your back.
We made sure to include kicks for beginner weightlifters looking for the most stable training shoes and Crossfit maniacs aiming to set new PBs. Besides that, we also handpicked the most value for money and the best overall training shoe for women. Now, our top picks have all been carefully reviewed and tested. So, when we say a shoe is excellent, you can expect your bottom dollar that they are.
How we test training shoes
How we test the best Nike training shoes for women
Yes, women's Nike training shoes really look good, but do they perform as promised? Enter: RunRepeat.
Our team of fussy shoe-doting nerds is here to uncover all the details you need to know about each shoe and tell you which training shoes are all hype and which ones deliver performance-wise. To do this, we do the following:
- Gather and assess all the user and expert reviews we can find.
- Test the shoes ourselves. NOTE: All the shoes we try out are bought using our own money.
- Lastly, Corescores from 0 to 100 are calculated and assigned to each shoe to reflect its overall performance.
Best women's Nike training shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 12% in training shoes
- Top 9% in Nike training shoes
- Top 2% most popular training shoes
Pros
- Comfortable in-shoe feel
- Unbelievably flexible
- Solid platform
- Grippy outsole
- Highly breathable
- Durable
- Unique design
Cons
- Not for wide feet
- Not suitable for running
- Expensive
Verdict
Best Nike crossfit shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 23% in Nike training shoes
- Top 1% most popular training shoes
Pros
- Great traction
- Good for rope climbing
- Durable structure
- Pronounced arch support
- Reliably stable for weightlifting
- Responsive for jumps
- Good for CrossFit
Cons
- Pretty clunky heel
- Not for wide feet
- Almost the same as the Metcon 7
Verdict
Best Nike weightlifting shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 5% most popular training shoes
Pros
- Versatile for a lifting shoe
- Superb stability
- Reasonably priced
- Secure lockdown
- Velcro doesn’t damage laces
- Excellent grip
- Visually appealing
- Great for beginners
Cons
- Not for heavy weightlifting
- Not for wide feet
Verdict
Best value Nike training shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
This shoe has a 7% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 10% most popular training shoes
Pros
- Very plush
- Good solid foundation
- Grippy
- Lightweight
- Durable
- Budget-friendly
Cons
- Narrow
- Not extremely flexible
- Poor ventilation
Verdict
Most popular Nike training shoes for women
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all training shoes.
- Top 3% most popular training shoes
Pros
- Perfect for HIIT
- Light on the foot
- Bouncy cushioning
- Great flexibility
- Stable side support
- Snug, locked-down fit
- Breathable
Cons
- Not for wide feet
- Arc catches debris outdoors