4 Best Indoor Cycling Shoes For Women in 2023

Rhys Smith
Rhys Smith on
4 Best Indoor Cycling Shoes For Women in 2023

As fitness clubs use stationary bikes, brands like Nike, Pearl Izumi, Giro, and many more took the opportunity and produce spinning shoes.

We have over 15 indoor cycling shoes for women here at RunRepeat. If you are starting or improving your indoor cycling fitness journey, we created this guide to help you pick the best indoor cycling shoes based on different categories, may they be budget-friendly, SPD, BOA, or others.

How we test indoor cycling shoes

Before picking the best women's indoor cycling shoes for the different categories, we made sure to test and study them thoroughly to offer you the finest spin shoes that we have.

Each shoe was given a Corescore of 0 to 100. The score was based on the following:

  • Reviews and ratings of experts
  • Feedback from the regular indoor bike shoe wearers

Aside from selecting the best for each category, we included their characteristics, pros, and cons so that you can find your match easier.

Best women's indoor cycling shoes overall

Adidas Indoor Cycling Shoes
Adidas Indoor Cycling Shoes

CoreScore

81
Good!
4.4 / 5 from 1,104 users
N/A

Pros

  • Comfortable for long rides
  • Easy-to-adjust Velcro
  • Great power transfer
  • Walkable for an indoor shoe
  • Very lightweight
  • Excellent breathability
  • Well-constructed
  • Contains recycled materials
  • Good-looking

Cons

  • Cleats shift a bit
  • Rubs the heel for some

Verdict

The Indoor is Adidas’s first indoor cycling shoe and is part of the brand’s big (and very welcome) come back to the cycling shoe scene after 15 years. Its performance on the bike provides a tough competition to the Peloton and has helped many people push for new personal bests. The shoe is considered money well spent by a great number of riders.
Adidas Indoor Cycling Shoes full review

Best spd indoor cycling shoes for women

Giro Berm
Giro Berm

CoreScore

83
Good!
4.4 / 5 from 3,818 users
80 / 100 from 1 expert

Pros

  • Comfortable to use
  • Lot of benifits in a lower price
  • Adequately stiff
  • Easy to clean
  • Easy to put on and off

Cons

  • Heavy
  • Not long-lasting
  • Heel slips

Verdict

The Giro Berm merges the burliness and durability of off-road cycling shoes with the comfort and versatility of athletic footwear. It is best recommended to riders who value a sneaker-like feel and prefer leisurely sessions over technical ones.
Giro Berm full review

Best value indoor cycling shoes for women

Giro Gauge
Giro Gauge

CoreScore

81
Good!
4.3 / 5 from 952 users
77 / 100 from 3 experts

Pros

  • Stiff yet flexible
  • Comfortable to use
  • Walking is less annoying
  • Durable
  • Aesthetically appealing
  • Excellent quality

Cons

  • Quite heavy
  • Not weatherproof

Verdict

The Giro Gauge is an MTB shoe that’s reported to deliver the same feel as that of a trail running shoe. It offers a mix of on and off-bike comfort, power transfer, and grip. With its overall construction and aesthetic, folks have been using it for commuting or spinning (indoor cycling).
Giro Gauge full review
Author
Rhys Smith
Rhys Smith

Rhys is an expert in all things cycling and bicycles who at a young age pursued the dream of becoming a professional cyclist by racing for a French and then Belgian road racing team at the Elite level. He is heavily involved in the cycling scene and runs one of Australia’s highest-rated online bicycle parts stores. He’s THE expert when it comes to testing cycling shoes.