7 Best Wide Trail Running Shoes in 2022

Jens Jakob Andersen
Jens Jakob Andersen on
7 Best Wide Trail Running Shoes in 2022

As any trail runner with wide feet knows, the list of brands that offer wide trail running shoes is not particularly extensive. Finding the perfect fit for your next off-road adventure can be a challenge.

To help you pick the right one, we’ve rounded up 40+ trail running shoes that cater to wider feet. We’ve tested and reviewed all of them to narrow down your options in different categories, from best overall value and performance, to top picks in various brands such as Salomon, Nike, Asics, and Altra.

Depending on your intended use and personal preference, head on to check our fantastic selections which cover from flexible and versatile shoes for the novice to tougher and stable designs for the seasoned long-distance trail runners.

How we test trail running shoes

To determine which models make our best lists, we put all the shoes to the test that involves actual off-road testing and a rigorous lab test. Each trail shoe has been weighed and measured using the following approach:

  • We purchase all our wide trail running shoes from our own pockets. This makes sure we avoid any taint of bias and brand loyalty.
  • For more thorough testing, we bring the shoes to our independent lab. We then cut the shoes into their essential parts. We measure 30+ parameters of the shoe and keep a record of all necessary data.
  • We ask our trail runners in the team to wear them in their next training sessions or their actual race. This helps us gain more perspective and figure out the real strengths and weaknesses of each model.
  • We collect more information from trail running experts and regular folks with wide foot problems who have tried the shoe.

All things being considered, we go to our CoreScore system to see the final ratings (from 0-100) of a particular pair of shoes. All the highly-rated wide trail running shoes are included in the final list.

Best wide trail running shoes overall

Altra Lone Peak 6
Altra Lone Peak 6

Corescore

92
Superb!
4.6 / 5 from 832 users
93 / 100 from 7 experts

Pros

  • Fits true to size
  • Excellent all-round grip
  • Highly durable
  • Great ground feel
  • Feels like it makes you run better
  • Great pull tab
  • Gaiter compatible
  • Brilliant lacing
  • Roomy toe box
  • Fully gusseted tongue

Cons

  • Stain magnet
  • Not enough cushioning for some

Verdict

Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the Altra Lone Peak 6 is a solid workhorse of a trail running shoe. The Altra Lone Peak 6 is a genuinely excellent all-rounder.
See our full review and facts

Best wide Nike trail running shoes

Nike Pegasus Trail 2 GTX
Nike Pegasus Trail 2 GTX

Corescore

90
Superb!
4.5 / 5 from 306 users
89 / 100 from 8 experts

Pros

  • Outstanding waterproofness 
  • Great for road-to-trail transitions
  • Lively ride
  • Feels lighter than it is
  • Good grip
  • Perfect for autumn and winter
  • Runs true to size
  • Undeniably durable

Cons

  • Not breathable
  • Semi-gaiter lets snow in
  • Bulky

Verdict

The Nike Pegasus Trail 2 GTX is a trail shoe that REALLY impressed us. It kept our feet dry all throughout the wet conditions we ran! It's made for training runs so don't expect anything fast. Instead, expect a superbly bouncy and comfortable shoe that will mute out all the rocks and roots underfoot. Even better, in areas of grip and durability, this shoe will wow you!
See our full review and facts

Best wide Asics trail running shoes

Asics Gel Excite Trail
Asics Gel Excite Trail

Corescore

82
Good!
4.6 / 5 from 492 users
N/A

Pros

  • True to size
  • Nice fit
  • Responsive ride
  • Great impact protection
  • Comfortable cushioning
  • Grippy
  • Durable
  • Affordable

Cons

  • Pretty low ankle cut
  • Break-in period
  • Not for quick-paced runs
  • Feels warmer

Verdict

The Asics Gel Excite Trail is an affordable everyday trail shoe designed for those looking for a durable neutral shoe that can withstand the outdoor elements and equally perform with its higher-priced competitors. The Gel Excite Trail is sure to offer many running rewards while not breaking the money bank.
See our full review and facts

Best wide stability trail running shoes

Asics Gel Trabuco 9
Asics Gel Trabuco 9

Corescore

84
Good!
4.2 / 5 from 615 users
84 / 100 from 5 experts

Pros

  • Excellent outsole grip
  • Durable
  • Impact-absorbent
  • Supportive
  • Lightweight
  • Comfortable upper
  • Well-fitting

Cons

  • Lugs collect rocks
  • Excessively roomy toe box
  • Short laces

Verdict

The Asics Gel Trabuco 9 is a trail shoe that embodies the perfect mix of ruggedness and comfort. It's a solid choice for daily runs on the trails or grass. And for races, it's an excellent selection for sub-marathon and marathon distances. For anything longer, it falls short on cushioning. Experts advise going for the Asics Trabuco Max instead.
See our full review and facts

Best wide neutral trail running shoes

Brooks Catamount
Brooks Catamount

Corescore

92
Superb!
4.6 / 5 from 24,541 users
92 / 100 from 23 experts

Pros

  • Excellent midsole material
  • Good blend of speed and grip
  • Lightweight
  • Breathability
  • Surprisingly good support
  • Cushioning

Cons

  • Poor choice of color
  • Sizing issue
  • Not enough reflectivity

Verdict

The Brooks Catamount is a trail beater that we're confident choose for anything off-road, in training, racing, and even ultramarathons! It's got loads of protection and it's got a multi-terrain grip too! But where this shoe really astounded us in the midsole. It's a bag of treats filled with comfort and responsiveness - something you don't always get from most trail shoes!
See our full review and facts

Best value wide trail running shoes

Salomon Wildcross
Salomon Wildcross

Corescore

91
Superb!
4.6 / 5 from 967 users
91 / 100 from 9 experts

Pros

  • Perfect for technical terrain
  • Extraordinary grip
  • Comfy fit with toe space
  • Lightweight
  • Springy ride

Cons

  • Not for long distances
  • Difficult to adjust laces

Verdict

If you are in search of a trail shoe that's going to make you feel surefooted in a variety of conditions, the Salomon Wildcross could be just right. With its extraordinary grip, you will stay confident on soft and muddy terrains, steep grassy and forest tracks. It is also light for a trail shoe and will serve best for shorter distances and faster runs.
See our full review and facts
Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.