7 Best Running Shoes For Flat Feet Available In Wide 2E/4E in 2023

Jens Jakob Andersen
Jens Jakob Andersen on
| Reviewed using methodology 1.6
7 Best Running Shoes For Flat Feet Available In Wide 2E/4E in 2023
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Do you often feel constricted by the regular-width running shoes? Or feel like your arch could use a bit more support? Well, we've got a selection of shoes for wide and flat feet that solves both of these challenges in one go.

We've tested hundreds of these roomy runners for your browsing convenience. This compelling list of top picks ranges from the best all-rounder down to the most exceptional runner that fits within your humble budget.

Best overall
Brooks Adrenaline GTS 22 Brooks Adrenaline GTS 22
$140 $110 From Amazon
Best with wide toebox
ASICS GT 2000 10 ASICS GT 2000 10
$100 $55 From Amazon
Best cushioning
Saucony Tempus Saucony Tempus
$160 $112 From Zappos
Best for long distance
Hoka Arahi 6 Hoka Arahi 6
$140 From Zappos
Best for marathon
Hoka Gaviota 4 Hoka Gaviota 4
$170 From Zappos
Best comfort
Mizuno Wave Horizon 6 Mizuno Wave Horizon 6
$170 $128 From Amazon
Best daily trainer
New Balance Fresh Foam 860 v12 New Balance Fresh Foam 860 v12
$130 $50 From Amazon
See all 58 running shoes for flat feet available in wide 2e/4e

    How we test running shoes

    A selection as diverse as this one doesn't happen in a snap. Indeed, we at RunRepeat work day and night to make the magic happen. Here's how we do it:

    • We buy wide running shoes for flat feet with our own money. Yes, we are our own sponsors!
    • We wear-test these spacious kicks at our lab. We use high-tech tools to find out their strengths and nuances.
    • We run in these kicks for days on roads and trails to determine their fortes.
    • Our reviews on the finest wide flat feet running shoes reflect thousands of opinions from professional and regular runners alike.

    A Corescore is then assigned to every reviewed pair. We use this scoring system to fish out the diamonds in the rough.

     

    Best running shoes for flat feet available in wide 2E/4E overall

    Brooks Adrenaline GTS 22 %2022
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    Brooks Adrenaline GTS 22
    89
    Great!

    What makes it the best?

    One of Brooks’ most revered and popular stability shoes gets a well-needed modern update for 2022. This daily runner is loved by many because it’s seen as the Jack of all trades running shoe thanks to a bi-directional correction for different over-pronation. With fresher looks, it’s now an even more attractive option.

    Pros

    • Fits true to size
    • Promising durability
    • Stability for all directions
    • Improved aesthetics
    • Phenomenal grip
    • A firmer, faster midsole
    • Consistent in all conditions
    • Reliable daily runner

    Cons

    • High price point for stability aimed at beginners
    • Midsole is too hard for some
    Full review of Brooks Adrenaline GTS 22

    Today's best price

    Men
    Women
    Any color
    Black/Blue/Orange (034)
    Arctic/Red/Titan (004)
    Black/Blue/Nightlife (069)
    Blue/Light Blue/Orange (404)
    Oyster/India Ink/Blue (023)
    Peacoat India Ink Grenadine (435)
    Alloy/Grey/Black (012)
    Black/Black/Ebony (020)
    More colors
    $110
    See deal  
    $120
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    $120
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    $120
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    $120
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    $140
    See deal  

    Best running shoes for flat feet available in wide 2E/4E with wide toebox

    Asics%20GT%202000%2010%20Pieces
    Asics GT 2000 10 Features
    Asics GT 2000 10 Saw
    Asics GT 2000 10 Reveal
    Asics GT 2000 10 Heel Flex
    Asics GT 2000 10 Cut
    Asics%20GT%202000%2010%20Cut
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    Asics GT 2000 10 Flex
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    Asics%20GT%202000%2010%20Pieces%20(2)
    Asics%20GT%202000%2010%20Reflective
    Asics%20GT%202000%2010%20Reflective%20(2)
    Asics%20GT%202000%2010%20Single
    ASICS GT 2000 10
    88
    Great!

    What makes it the best?

    ASICS updates their long-running, budget stability shoe and finally moves away from the plastic post design. This shoe is an ideal daily trainer for runners looking to get into the sport who pronate or have flat feet and want a product that’s comfortable, consistent, and lighter on the wallet than competing shoes.

    Pros

    • Lightweight stability shoe
    • Responsive ride
    • Comfortable
    • Wide toe box
    • Good lockdown
    • Durable outsole
    • Price

    Cons

    • Overly padded tongue
    • Thick ankle collar
    • Runs warm
    • Feels a touch long
    Full review of ASICS GT 2000 10

    Today's best price

    Men
    Women
    Any color
    Sheet Rock/Electric Blue (1011B185021)
    Black/White (1011B185002)
    Metropolis/Graphite Grey (1011B186020)
    Lake Drive/White (1011B185401)
    White/Black (1011B185100)
    Carrier Grey/White (1011B185023)
    Glow Yellow Black (1011B185750)
    Metropolis/Electric Red (1011B185022)
    More colors
    $55
    See deal  
    $80
    See deal  
    $90
    See deal  
    $95
    See deal  
    $98
    See deal  
    $120
    See deal  

    Running shoes for flat feet available in wide 2E/4E with best cushioning

    saucony tempus review
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    saucony tempus outsole thickness
    saucony tempus grip
    saucony tempus price
    saucony tempus lab measurements
    Saucony Tempus
    88
    Great!

    What makes it the best?

    The Tempus from Saucony is a stability running shoe for a variety of paces and distances. Whether you're running slow (just not recovery-day slow), picking up the pace, or running short or long miles, this shoe can handle it. Even more, it's not the type of support shoe that's reserved solely for overpronators (whose feet roll inward). The Saucony Tempus also welcomes neutral runners who want stable strides all the way.

    Pros

    • Stable but not aggressive
    • Responsive ride
    • Smooth transitions
    • Outsole is super solid
    • Bites on wet roads
    • Snug and secure fit
    • Breathable on warm days
    • Roomy toe box
    • Not heavy

    Cons

    • Not for recovery paces
    • Causes heel rubs
    • Expensive
    Full review of Saucony Tempus

    Today's best price

    Men
    Women
    Any color
    Black (S2072005)
    Alloy/Topaz (S2072015)
    Gold (S1072016)
    Hydro/Poppy (S2072018)
    White (S2072086)
    Mars (S2072035)
    White/Black (S1072011)
    Night Lite (S2072065)
    More colors
    $112
    See deal  
    $112
    See deal  
    $160
    See deal  
    $160
    See deal  
    $160
    See deal  
    $160
    See deal  

    Best running shoes for flat feet available in wide 2E/4E for long distance

    Hoka One One Arahi 6 34
    Hoka One One Arahi 6 Cut 1
    Hoka One One Arahi 6 18
    Hoka One One Arahi 6 22
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    Hoka One One Arahi 6 16
    Hoka One One Arahi 6 26
    Hoka One One Arahi 6 20
    Hoka One One Arahi 6 Cushion
    Hoka One One Arahi 6 24
    Hoka One One Arahi 6 31
    Hoka One One Arahi 6 Run
    Hoka One One Arahi 6 35
    Hoka One One Arahi 6 Cut 2
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    Hoka One One Arahi 6 15
    Hoka One One Arahi 6 23
    Hoka Arahi 6
    88
    Great!

    What makes it the best?

    Hoka’s lightweight stability shoe is almost identical to its predecessor, the Arahi 5, with a nice, even amount of cushioning and consistent yet subtle stability. This shoe’s ready to take you through long miles and help you with recovery runs. What’s more, it’s lightweight, especially compared to its chunky aesthetic.

    Pros

    • Fits true to size
    • Balanced cushioning
    • Lightweight for stability shoes
    • Good lockdown
    • Stable platform
    • Fun to run in
    • Very comfortable
    • Improved lacing

    Cons

    • Grip is not reliable
    • Durability problems
    Full review of Hoka Arahi 6

    Today's best price

    Men
    Women
    Any color
    Outer Space/Bellwether Blue (OSBB)
    Blue Graphite/Blue Coral (BGBCR)
    Black/Flame (BFLM)
    Black/White (BWHT)
    Blue (SSMS)
    Fiesta/Amber Yellow (FAYW)
    Harbor Mist/Black (HMBC)
    White (NCBDB)
    More colors
    $140
    See deal  
    $140
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    $140
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    $140
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    $140
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    $171
    See deal  

    Best wide marathon running shoes for flat feet

    hoka gaviota 4 on feet
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    Hoka Gaviota 4
    86
    Great!

    What makes it the best?

    High-stacked and massive, the HOKA Gaviota line has always been synonymous with huge cushioning and stability for overpronators. And now that it’s reached the 4th version, it keeps delivering. Second to none when it comes to comfort and underfoot protection, this shoe is at home on both easy, short efforts, and very long training runs. And like the previous versions, it still is an excellent choice for recovery days and even walking.

    Pros

    • Superior comfort
    • Incredibly protective underfoot
    • Very smooth ride
    • Plenty of stability
    • Breathable mesh
    • Easy, effective lacing
    • Great for long-distances
    • Durable outsole
    • Double as a walker

    Cons

    • Requires some breaking-in
    • A bit expensive
    • Heavy
    Full review of Hoka Gaviota 4

    Today's best price

    Men
    Women
    Any color
    Black/White (BWHT)
    Bluing/Blue Graphite (BBGP)
    Castlerock/Anthracite (CARC)
    Harbor Mist/Butterfly (HMBT)
    Harbor Mist/Nimbus Cloud (1123198HMNC)
    Black (BBLC)
    $170
    See deal  
    $170
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    $170
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    $170
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    $170
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    $189
    See deal  

    Running shoes for flat feet available in wide 2E/4E with best comfort

    Mizuno Wave Horizon 6 main image
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    Mizuno Wave Horizon 6 lab view
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    Mizuno Wave Horizon 6 freezer
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    Mizuno Wave Horizon 6 laces
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    Mizuno Wave Horizon 6 jump
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    Mizuno Wave Horizon 6
    88
    Great!

    What makes it the best?

    The Wave Horizon 6 from Mizuno is a stability running shoe that's built ready for cruising long miles and giving your feet and legs the rest day they deserve during recovery sessions. Unlike other stability shoes, the Horizon 6 doesn't feel harsh. As a matter of fact, it's a very comfy shoe that will give you all the cushioning you crave.

    Pros

    • Support that's not harsh
    • Impact-absorbing
    • Gives your stride a boost
    • Very comfy for recovery runs
    • Stable when cornering
    • Breathable
    • Keeps the foot in place
    • Grip that sticks

    Cons

    • Long break-in period
    • Comes with a hefty tag
    Full review of Mizuno Wave Horizon 6

    Today's best price

    Men
    Women
    Any color
    Black (4113519073)
    Estate Blue (411351UG73)
    Smoke Blue Ebony (411351KBEY)
    $128
    See deal  
    $170
    See deal  
    $170
    See deal  
    $170
    See deal  
    $170
    See deal  
    $170
    See deal  

    Best daily trainer

    New%20Balance%20860%20Fresh%20Foam%20V121266
    Mallard_010
    New%20Balance%20860%20Fresh%20Foam%20V124164
    NB-860-12-360
    New%20Balance%20860%20Fresh%20Foam%20V124156
    Mallard_009
    New%20Balance%20860%20Fresh%20Foam%20V124153
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    NB-860-12-cut-2
    New%20Balance%20860%20Fresh%20Foam%20V120237
    NB-860-12-running
    New%20Balance%20860%20Fresh%20Foam%20V120242
    New%20Balance%20860%20Fresh%20Foam%20V120238
    NB-860-12-cushion
    New%20Balance%20860%20Fresh%20Foam%20V124158
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    New%20Balance%20860%20Fresh%20Foam%20V123318
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    New%20Balance%20860%20Fresh%20Foam%20V122294
    New Balance Fresh Foam 860 v12
    87
    Great!

    What makes it the best?

    New Balance’s stability running shoe provides amazing support for overpronators. Ever improving, the v12 has brought some new technology into this shoe while bringing back some of the features of the old upper.

    Pros

    • Excellent stability shoe
    • Good lacing
    • Looks the part
    • Comfortable
    • Consistent ride in any condition
    • Good grip
    • Perfect daily runner

    Cons

    • Runs half a size small
    • Heel counter is not for everyone
    • Quite heavy
    Full review of New Balance Fresh Foam 860 v12

    Today's best price

    Men
    Women
    Any color
    Green (M860N12)
    Blue (M860E12)
    Black/White (W860M12)
    Blue (M860B12)
    White/Vibrant Orange/Vibrant Pink (M860A12)
    Grey (M860G12)
    Blue/Vibrant Spring/Serene Blue (M8602ED1)
    White/Helium (M860W12)
    More colors
    $50
    See deal  
    $62
    See deal  
    $70
    See deal  
    $73
    See deal  
    $100
    See deal  
    $102
    See deal  

    Comparison of the 7 best running shoes for flat feet available in wide 2E/4E

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    Author
    Jens Jakob Andersen
    Jens Jakob Andersen

    Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.

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