4 Best Under Armour Training Shoes, 30+ Shoes Tested in 2022

Nicholas Rizzo
Nicholas Rizzo on
4 Best Under Armour Training Shoes, 30+ Shoes Tested in 2022

From HIIT workouts or heavy lifting to cardio training or simple gym use, the Under Armour training shoes are better equipped with technologies that can help you push harder, and get through the toughest workouts.

If you look for a pair that can do all types of workouts (as well as comfortable fresh off the box), look no further than the latest offerings of the UA Project Rock series, highly recommended by our team of wear testers. Yes, it’s a special Dwayne “The Rock” Johnson collection.

There are a lot more solid options, of course, in our Under Armour training shoes repertoire. In fact, we’ve reviewed and ranked them below for your browsing convenience. You can also check our top picks in different categories.

How we test training shoes

To make our best recommendations, we put each model to the rigors of high-intensity workouts, various cardio activities, as well as low-impact exercises. We also include some helpful tips when browsing for the perfect pair online.

Our selection process includes:

  • Purchasing the UA training shoes from our own pocket. We do this to avoid any brand influence and maintain our 100% objectivity.
  • Putting in hours in the gym using the shoes in various workouts to get a real-life feel of its comfort, traction, durability, and many more.
  • Publishing our comprehensive reviews after a battery of mechanical tests and inspecting each model inside our independent shoe testing lab.
  • Collating more useful info from other trusted professional wear-testers in the field, and the feedback given by fitness enthusiasts.

In the end, we give each pair of Under Armour training shoes a final score. From 0 to 100, you will see in our CoreScore system how good, great, or superb a particular model is. We then feature our top-rated shoes in specific categories.

Best Under Armour training shoes overall

Under Armour Project Rock 3
Under Armour Project Rock 3


4.3 / 5 from 122 users
92 / 100 from 11 experts


  • Comfortable
  • Stable
  • No break-in needed
  • No heel slip
  • Good for short runs
  • Durable
  • Breathable
  • Feels lighter


  • Runs small
  • Narrow fit


The UA Project Rock 3 is built as a multi-purpose tool. The Tribase outsole helps with forefoot movement while keeping the rearfoot stable. It keeps the foot steady without diminishing its shock-absorption property. The upper is made from a light and stretchy fabric, with a midfoot cage that enhances foothold when doing multi-directional movements. It comes highly recommended for all types of workouts.
Under Armour Project Rock 3 full review

Best Under Armour training shoes for crossfit

Under Armour TriBase Reign 3
Under Armour TriBase Reign 3


4.4 / 5 from 1,248 users
90 / 100 from 5 experts


  • Excellent stability
  • Comfortable in-shoe feel
  • Responsive cushioning
  • Impressive traction
  • Light
  • Secure bootie design
  • Flexible for fast-paced exercises
  • Aesthetically pleasing


  • Not for walking
  • Now for wide feet


The TriBase Reign 3 from Under Armour keeps up the excellent reputation of its predecessors, making it into our selection of the best Crossfit shoes out there. It is a versatile gym shoe that keeps your feet grounded for any gym exercise. It successfully combines stability and responsiveness, while also feeling like a sock on your foot.
Under Armour TriBase Reign 3 full review

Best value Under Armour training shoes

Under Armour HOVR Rise 3
Under Armour HOVR Rise 3


4.4 / 5 from 1,097 users
88 / 100 from 1 expert


  • Excellent all-arounder for gym
  • Great propulsion for jumps
  • Cushioned for short runs and walks
  • Stable for lifting under 400 lbs
  • Grippy outsole
  • True to size
  • Secure fit
  • Good-looking


  • Not for high performance
  • Durability issues with laces and eyelets


The HOVR Rise 3 is a solid cross-trainer that can do it all but is not specialized in anything particular. It is perfect for those who do a little bit of everything at the gym. The trainer is priced lower than its premium-level counterparts and yet features the brand’s advanced technologies that help the Rise 3 feel premium too.
Under Armour HOVR Rise 3 full review
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.