4 Best Throwing Track & Field Shoes in 2022
Reliable throwing shoes for shot put, discus, javelin, and hammer are different from other track and field shoes. The fit of the shoes, for instance, should be snugger and come with a smooth bottom for better spin execution, or a textured rubber outsole for optimized traction during the glide performance.
Premier brands like Nike, Asics, Adidas, and Saucony offer solid options when it comes to high-performance throwing track and field shoes. You want the best pair that allows you to feel connected to the ground, allowing you to execute your spin smoothly or perform your glide technique.
For athletes seeking to gain an advantage and throw farther in the coming season, you can take a quick look at our top picks for the best track and field shoes for throwing events.
How we test track & Field shoes
To make our recommendations, we go the extra mile of testing out all the models on this list. Our specialists on the team make sure that every detail and material used on the shoes are meticulously checked and examined. We then bring them on the track for real-world wear tests.
Here’s exactly our process:
- Our testers determine the actual fit and level of comfort of each model while performing various throwing motions. We check and double-check the quality of the materials, as well as their durability.
- Each pair is exposed to the demands of training for throwing events.
- Since the events may happen in any weather, we further subjected the shoes to the pressure of harsh weather conditions, and see how they fare and perform when pushed to the limit.
- We also take into account the feedback coming from pros and regular athletes.
Finally, we give each model a final rating using our CoreScore system. From 0-100, you can immediately see which throwing shoes are doing better than others.
Best throwing track & Field shoes overall
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 4% in track & Field shoes
- Top 7% in Nike track & Field shoes
- Top 21% most popular tracking shoes
Pros
- Very comfortable
- Lightweight
- Secure fit
- Short break-in period
- Excellent stability
Cons
- A bit tight
- Not durable enough
Verdict
Best throwing shot put track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 10% most popular tracking shoes
Pros
- Fits like a glove
- Comfortable upper
- Optimized for throwing
- Outstanding grip
- Stylish
- Remarkable cushioning, weight, and grip
- Durable
Cons
- Not for novice throwers
- Pricey
Verdict
Best Adidas throwing track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn morePros
- Feels great
- Durable
- Comfortable
- Very sturdy
- Great quality
- Perfect fit
Cons
- Tough to break in
- Not versatile
Verdict
Best value throwing track & Field shoes
CoreScore
The Corescore is a score from 0-100 that summarizes opinions from users and experts. Below shows the distribution of scores for all track & field shoes.
This shoe has a 5% penalty on its expert reviews because it has fewer than 5 reviews. This is to avoid that shoes with few reviews unjustly receives high scores.
Learn more- Top 26% in track & Field shoes
- Top 19% in Saucony track & Field shoes
Pros
- High-quality materials
- Secure fit
- Excellent surface grip
- Lightweight
- Enhances performance
Cons
- Uncomfortable fit
- Straps easily broke