5 Best On Trail Running Shoes in 2023

Whether you're into short or long-distance trail running, or just want a reliable everyday trail companion, the Swiss-engineered trail shoes from On are definitely a good steal.
Praised by many in the trail running community for its lightweight trail running kicks with unique design, superb grip, and CloudTech cushioning, the limited On the lineup for competitive trail runners and off-road adventurers is simply one of the best out there.
To help you get the right fit, we’ve tested and reviewed the best On trail running shoes available on the market. After a meticulous testing process, we’ve highlighted our top-rated pick(s) in specific categories with their corresponding in-depth reviews. Read on to learn more.
Best On trail running shoes overall










































What makes it the best?
Pros
- Works great as a hybrid shoe
- Grippy and durable outsole
- Fun at high speeds
- Highly breathable
- Rockered for smooth heel-to-toe transitions.
- Secure lockdown
- No heel rub
- No Lace bite
- Environmentally friendly upper
- Suitable for walking or hiking
- Stylish for a trail shoe
Cons
- Not for technical trails
- Not a distance shoe
- Doesn’t accommodate wide feet
- Midsole catches debris
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On trail running shoes with best cushioning





What makes it the best?
Pros
- Durable
- Great traction
- Reflective details
- Looks good
- Roomy toebox
- Feels light
Cons
- Very thin laces
- Expensive
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Best On trail running shoes for long distance








What makes it the best?
Pros
- Comfort for long runs
- Good traction
- Cloud-like feeling
- Feels light
- Stable
- Breathable
- Durable
- Great midfoot lockdown
Cons
- Break-in is a must
- Not for cold days
- Not true to size
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Best On trail marathon running shoes








What makes it the best?
Pros
- Waterproof
- Roomy toebox
- Breathable
- Gusseted tongue
- Looks
Cons
- Loose fit
- Stiff heel collar
- Heavy
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Best On trail supination running shoes

What makes it the best?
Pros
- Superb cushioning
- No break-in required
- Solid rock protection
- Minimized impact load
- Appealing
- Blister-free running
- Snug fit
- Grips on wet surfaces
Cons
- Shoe size
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Comparison of the 5 best On trail running shoes
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How we test trail running shoes
To make our recommendations, all the old and latest models on this list have been thoroughly checked and rechecked using our rigorous testing process. That means analyzing all the shoes inside our RunRepeat shoe lab. We also do real-world wear testing with our trail runners clocking up solid mileage.
Before we make our top selections, we follow these steps:
- We buy all the trail running shoes from On from our own pocket. This is to avoid brand loyalty and bias.
- We cut the models into pieces in the lab. We then analyze and measure 30+ parameters from cushioning technology, energy return, and waterproof effectiveness, to upper durability, outsole traction, and many more.
- We log at least 30-50 miles of running on each pair in technical trails, muddy paths, and other off-road environments, and report back to with our respective feedback.