5 Best Minimalist Training Shoes in 2023

A great alternative to cross trainers is minimalist training shoes. This uncluttered Spartan-like style of training kicks is a growing niche in the footwear market. They have great appeal to people who want their shoes to be light, flexible, and with just a dollop of cushioning.
If going back to the basics is the theme of your fitness journey this time around, then a new pair of minimalist exercise shoes is the perfect fit for you. From the Inov-8 and Vibram FiveFingers to the New Balance Minimus series, we offer you several great options to choose from.
To save you time and zero in on the most suitable pair for your needs, we’ve reviewed and tested minimalist training shoes. We have noted every little detail we could from our own experience and observation to make sure that our reviews are complete, with no ifs and buts. Check out our favorite highlights.
Best minimalist training shoes overall

What makes it the best?
Pros
- Feels like being barefoot
- Planted for lifting
- Highly abrasion-resistant
- Featherweight
- Breathable
- Tacky grip
- Good-looking
Cons
- Upper lacks support
- A bit pricey
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Best minimalist cross-training shoes

What makes it the best?
Pros
- Outstanding cross-training functionality
- Minimalist feel
- True to size
- Comfortable out of the box
- Grippy outsole
Cons
- Unstable sole
- Inconsistent shoestring length
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Best minimalist training shoes for crossfit

What makes it the best?
Pros
- Feels really minimal and light
- Good for agility training
- Flexible materials
- Stable construction
- Highly breathable
- Reliably grippy
- Stylish
- Lasts long
Cons
- Needs to be broken in
- For the gym only
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Best minimalist gym shoes

What makes it the best?
Pros
- Relieves foot problems
- Perfect sizing
- Outstanding outsole grip
- Dries quickly
- Lightweight
- Awesome ground feel
Cons
- Durability issues
- Lacks traction
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Best Vibram FiveFingers minimalist training shoes

What makes it the best?
Pros
- Comfortable in-shoe padding
- Sufficient support
- Stylish
- Great stability
- Enhanced fit
- Reliable traction
- Breathable
Cons
- Durability issues
- Lacks color options
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Comparison of the 5 best minimalist training shoes
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How we test training shoes
To select our best picks, each pair of minimalist shoes is thoroughly tested in the gym. We determine the shoes’ real-world feel and performance by using them in a wide range of training regimens, which include strength training, aerobic sessions, and other workout routines
Our approach includes doing the following:
- Purchase the minimalist training shoes from our own pocket. We don’t accept sponsorship to keep our reviews 100% bias-free.
- Put in 10-20 hours of training exercises in the gym using a particular model. We use them tirelessly to fully gauge what each shoe is capable of in different circumstances.
- We also examine the materials used in the shoes inside our RunRepeat shoe testing lab. This involves slicing the shoes in half. Also, we measure the various parameters of the shoes using our tools and devices.
- Submit our final assessments to be included in our in-depth reviews. We identify the ones that really offer great value in different categories.