6 Best Training Shoes For Men in 2022

Nicholas Rizzo
Nicholas Rizzo on
6 Best Training Shoes For Men in 2022

Exercising should be an integral part of every man’s routine. For this, he needs trainers that not only ensure that he’s safe but also push him to perform his best.

There are a lot of training shoes for men in the market. Here at RunRepeat, we are able to compile almost 300 training shoe models from 16 brands including Nike, Adidas, and Reebok.

Given their number, choosing the best training shoes for the guys can be such a chore. To help you out, we share our top shoe picks here.

How we test training shoes

For each workout shoe, we come up with a numerical CoreScore that’s based on the ratings given by experts, fitness enthusiasts, and regular gym goers. This figure gives a general idea of how a training shoe performs.

Aside from that, we also present concise performance descriptions of each trainer. To ensure the objectivity of these brief shoe profiles, we do the following:

  • Buy the goods using our own money. To be quite frank, sponsorships can color our judgment. Hence, we steer clear from them.
  • Test the trainers in actual workouts. This way, our insights become as realistic as possible.

Best training shoes overall for men

New Balance TRNR
New Balance TRNR

Corescore

83
Great!
4.5 / 5 from 1,847 users
N/A

Pros

  • Exceptionally stable and supportive
  • Secure foothold
  • Fits true to size
  • Excellent cushioning 
  • Minimal break-in period
  • Durable
  • Very breathable
  • Exceptional grip
  • Contemporary style
  • Great deal

Cons

  • Not wide feet friendly
  • Not ideal for running

Verdict

The New Balance TRNR is an excellent-value training shoe with high-end features at a very reasonable price. It has excellent cushioning and is exceptionally stable and supportive. This training shoe has a nice contemporary design that appeals to everyday athletes or seasoned gym rats.
See our full review and facts

Best Crossfit shoes for men

Nike Metcon 6
Nike Metcon 6

Corescore

91
Superb!
4.5 / 5 from 2,214 users
92 / 100 from 22 experts

Pros

  • Excellent all-arounder
  • Most stable trainer
  • Very comfortable
  • Most breathable Metcon
  • Great lateral support
  • Good for jumps
  • Perfect for rope climbs
  • Comes with Hyperlift inserts
  • Very durable
  • Super grippy

Cons

  • Not for running
  • Not for wide feet

Verdict

The experts unanimously agree that the Nike Metcon 6 is a superior training shoe. One reviewer goes as far as calling it his “favorite training shoe to date,” while another one finds it “the most well-rounded training shoe” on the market. The consensus is that it is THE best Metcon yet.
See our full review and facts

Best workout shoes for men

Nike Free Metcon 4
Nike Free Metcon 4

Corescore

88
Great!
4.4 / 5 from 653 users
88 / 100 from 6 experts

Pros

  • Very plush
  • Solid platform
  • Grippy
  • Lightweight
  • Breathable
  • Durable
  • flexible

Cons

  • Not for wide feet
  • Expensive
  • Not suitable for cycling or running
  • Not for shallow arches

Verdict

The Nike Free Metcon 4 is a great shoe for an all-around application. If you want to buy one shoe to do most of your exercise needs, I don’t think you would regret the Nike Free Metcon 4. They are not running shoes, but they will get it done in a pinch if you need to pump out a mile or two at the end of your routine.
See our full review and facts

Best weightlifting shoes for men

Nike Romaleos 4
Nike Romaleos 4

Corescore

89
Superb!
4.4 / 5 from 165 users
91 / 100 from 12 experts

Pros

  • Excellent stability
  • Premium materials and craftsmanship
  • Better lockdown with two straps
  • Comfortable for a lifting shoe
  • Breathable
  • Efficient traction
  • Appealing looks

Cons

  • Heel might slip for some
  • Not for wide feet

Verdict

Nike's fourth iteration of the Romaleos has been welcomed with wide arms by most lifters. The shoe's updated design includes a supportive midsole, wide and flat outsole, and two broad straps over the laces. These features have received high remarks in the stability and comfort departments. The mentioned misfire is reported to be not that bad and tolerable. Overall, the Nike Romaleos 4 is an excellent addition to your rotation.
See our full review and facts

Best value training shoes for men

Reebok Nano X1
Reebok Nano X1

Corescore

88
Great!
4.4 / 5 from 12,517 users
89 / 100 from 14 experts

Pros

  • More versatile, less crossfit-specific
  • Upper hugs the foot
  • Lighter than Nike Metcons
  • Cushioned for short runs 
  • Great traction on gym floors
  • Secure lockdown
  • Plenty of toe space
  • Stylish enough for casual wear

Cons

  • Collar rubs the heel
  • Tongue slides a bit
  • Not the best for weightlifting

Verdict

The Nano X1 lives up to its lineage's name, but gears away from Crossfit-centered functionality. Reebok now describes it as the shoe for "ultimate fitness." It is designed for people who love to train hard and don't want to be limited by just one type of workout. As it is not a specialty training shoe for one type of workout, it comes with a couple of restrictions. Keep in mind that it can only go so far when it comes to lifting and running.
See our full review and facts
Author
Nicholas Rizzo
Nicholas Rizzo

Nick combines 10+ years of experience in the health and fitness industry and a background in the sciences in his role as the Fitness Research Director. During his competitive powerlifting years his PRs have him sitting in the top 2% of bench presses (395 lbs), top 3% of squats (485 lbs) and top 6% of deadlifts (515 lbs) for his weight and age. His work has been featured on Bodybuilding.com, LiveStrong, Healthline, WebMD, WashingtonPost, and many more. Along the way, collaborating with industry leaders like Michael Yessis, Mark Rippetoe, Carlo Buzzichelli, Dave Tate, Ray Williams, and Joel Seedman.