7 Best Nike Running Shoes For Men, 100+ Shoes Tested in 2022

Jens Jakob Andersen
Jens Jakob Andersen on
7 Best Nike Running Shoes For Men, 100+ Shoes Tested in 2022

Nike has already made a big name in the running industry for their top-performing running shoes. But here in RunRepeat, we don’t rely on popularity. 

To select the best Nike shoes for men, we spend a lot of time examining each shoe in our very own shoe testing lab. They go through a myriad of tests, before we crown them the cream of the crop.

How we test running shoes

There are a lot of meticulous steps taken prior to picking the best Nike shoes for men. And although Nike shoes can be expensive, we always buy them with our own money. We like to avoid brand loyalty and be as transparent as possible. 

Apart from that, here are the other processes we strictly follow: 

  • Log 30-50 miles of test runs in each model 
  • Slice them open to examine their parts
  • Measure each feature of the shoe in various parameters, including breathability, flexibility, firmness, etc.
  • Calculate their CoreScore through thousands of expert and user feedback

Best Nike running shoes overall for men

Nike Air Zoom Pegasus 38
Nike Air Zoom Pegasus 38

CoreScore

87
Great!
4.3 / 5 from 4,711 users
87 / 100 from 23 experts

Pros

  • Wider than Pegasus 37
  • Very stable ride
  • Peppy toe-off
  • Hugs your feet
  • Padded upper
  • Very durable (400-500miles)
  • Grippy even on dirt roads
  • Legit workhorse
  • Doubles as a gym shoe
  • A joy to run in

Cons

  • Runs warm
  • Above-average weight

Verdict

If we could only have one workhorse forever, choosing the Nike Air Zoom Pegasus 38 is a cinch. 

To determine that this is indeed the best of the best, we have also tested past iterations of the Pegasus. And the Peg 38 won us over. 

During easy days, it’s cushy and fun. When it’s time to pick up the pace, it can go fast. Long miles? This shoe swallows them. And if you don’t want to change gears for your gym sessions, the Nike Pegasus 38 won’t be a letdown. 

Intrigued by how responsive and comfortable the shoe is, we went ahead and conducted our lab tests. It blew our minds. 

As opposed to the average midsole, the Pegasus 38 is 18% softer. And for that lively ride, there are Zoom Air pods that amp up energy return. 

The shoe’s fit and lockdown are also showstoppers. Everyone can agree that Nike shoes are narrow, but the Nike Pegasus 38 has more room, especially in the forefoot. Even more, we can’t move past how awesome the gusseted tongue is. From lace-up down to the last stride, our feet were tucked in place. 

To seal the deal, the Nike Air Zoom Pegasus 38 is not just a workhorse. It’s a tank. After clocking up 30 miles of rough wear testing, it barely has any scratch.

Nike Air Zoom Pegasus 38 full review

Best men's Nike running shoes for race

Nike ZoomX Vaporfly NEXT% 2
Nike ZoomX Vaporfly NEXT% 2

CoreScore

91
Superb!
4.6 / 5 from 394 users
90 / 100 from 19 experts

Pros

  • Insanely lightweight
  • Very breathable
  • Bouncy
  • Responsive
  • FAST
  • No break-in period needed
  • Good grip on dry surfaces

Cons

  • Not ideal for wide feet
  • Unstable
  • Forefoot strikers only

Verdict

It can set winning PBs and it’s designed to let you run like one of the elites during race days. 

We also assessed and ran in the first version of the Vaporfly. With every detail covered, the Nike ZoomX Vaporfly NEXT% 2 is the surefire winner. 

Once you put it on, prepare to blast off. The carbon-fiber plate coupled with the ZoomX foam creates the fastest, most responsive ride we’ve ever experienced in a racer. Powering a propulsive performance, this speedster also kept us up on our toes. 

It’s got speed written all over it. With it’s insanely light weight (6.9 oz), it’s one of the lightest shoes in the history of running. 

Although we pride ourselves in nitpicking, we just couldn’t find one thing about the Nike ZoomX Vaporfly NEXT% 2 that we didn’t love. It’s everything a runner could hope to have in their competition.

Nike ZoomX Vaporfly NEXT% 2 full review

Best men's Nike running shoes for trail

Nike Pegasus Trail 3
Nike Pegasus Trail 3

CoreScore

90
Superb!
4.5 / 5 from 494 users
88 / 100 from 16 experts

Pros

  • Soft, bouncy ride
  • Very comfortable
  • True to size
  • Wide for a Nike
  • Wide loop on heel
  • Built to last
  • Reflective swoosh
  • Killer grip on dry trails

Cons

  • Not grippy in wet
  • Runs warm

Verdict

The Nike Pegasus is just as reliable on the trail as it is on the road. And of all the trail-ready Pegasus shoes, it’s the Nike Pegasus Trail 3 that took our breath away. 

For a trail shoe, its comfort level is that of a road shoe. It has so much cush underfoot, our feet and legs didn’t feel beat-up. We didn’t even have to switch gears for our park walks.

And with its wide base (116mm in the forefoot and 92.6mm in the heel), stable and confidence-inspiring aren’t even enough to describe it. 

Staying true to its Pegasus roots, the Nike Peg Trail 3 is heavy-duty. After putting it through the wringer, its solid outsole (86HC hard vs. 79.2HC average) barely has any signs of wear and tear. It can definitely last beyond 500 miles. 

As a trail shoe, the Nike Pegasus Trail 3 defies conventions by being feet-pampering. And as a Pegasus model, it maintains some of the line's tried-and-true features like unmatched durability and well-supported steps. 

Mixed all together, it’s a shoe that will keep your trail excursions enjoyable and forgiving.

Nike Pegasus Trail 3 full review

Best Nike road running shoes for men

Nike Air Zoom Alphafly Next%
Nike Air Zoom Alphafly Next%

CoreScore

89
Great!
4.4 / 5 from 462 users
93 / 100 from 19 experts

Pros

  • True to size
  • Extremely lightweight
  • Bouncy and responsive ride
  • Breathable
  • Carbon-plated
  • Excellent grip

Cons

  • Not made for high mileage
  • Unstable platform
  • Feels tight in the midfoot

Verdict

The Nike Air Zoom Alphafly Next% is a race shoe that made us zoom through the streets! It's fast, bouncy, and light and - it's everything speed-ready. With its steep price, it's exclusively for runners who only care about beating PBs and nothing else. For a race shoe, it's surprisingly cushy. During landing, our feet felt like they were stepping on marshmallows!
Nike Air Zoom Alphafly Next% full review

Best men's Nike running shoes for speedwork

Nike Air Zoom Tempo Next%
Nike Air Zoom Tempo Next%

CoreScore

86
Great!
4.2 / 5 from 775 users
89 / 100 from 26 experts

Pros

  • True to size
  • Fast
  • No break-in period
  • Super breathable paper-thin upper
  • Remarkable durability
  • Very comfortable
  • Sleek design
  • Pushes you forward
  • Best for fast long runs (~10 miles)

Cons

  • Unstable at sharp turns
  • Not for slow runs at all
  • Poor traction on wet surfaces

Verdict

The Nike Air Zoom Tempo Next% is our go-to if we want to go fast and far.

Speed and distance aside, the Tempo Next% is unlike any other speedster in our arsenal. It’s not stiff. If anything, it’s very forgiving and comfortable, we even logged 13 miles in one go. 

Stepping up comfort, the upper is also very light and breathable. Even under scorching heat, our feet remained cool and dry. 

And of course, the real star of the show is the shoe’s spring-like bounce. When we picked up the pace, we didn’t even have to push it. It was there working seamlessly with our strides. It was so easy to get from one step to the next. 

Overall, the Nike Air Zoom Tempo Next% is a no-brainer if you want to go fast and go the distance. Even better, it’s built to last long too. After 100 miles of harsh playtests, this shoe proved itself hard-wearing.

Nike Air Zoom Tempo Next% full review

Best value Nike running shoes for men

Nike Air Zoom Winflo 8
Nike Air Zoom Winflo 8

CoreScore

81
Good!
4.3 / 5 from 1,611 users
78 / 100 from 4 experts

Pros

  • Comfortable upper
  • Breathable
  • Durable
  • Affordable
  • Good traction
  • Awesome colorways
  • Could be a great gym/ casual shoe

Cons

  • Not very cushioned
  • Too heavy/clunky for speed work
  • Laces are pretty short

Verdict

Nothing beats the Nike Air Zoom Winflo 8 in giving runners the best out of their $90. Of all the advanced running shoes on our roster, we can even say that the Winflo has more to offer. 

And this is especially true in the comfort arena. Its foam is so plush, we didn’t want to take it off. 

Even better, the upper is so breathable, we didn’t have to worry about sweaty feet at all (even under 80F). 

Want one shoe for everything? The Winflo 8 is not just your trusty daily trainer, it can also be your go-to for walks and gym training. 

What’s more is that it's a very supportive shoe. We had no trouble clocking up 10Ks. We didn’t even mind staying on our feet all day. 

Last but definitely not least, the Nike Air Zoom Winflo 8 is packed in a stylish shoe. With its Flywire and sculpted midsole, it’s ready to hit the streets

Nike Air Zoom Winflo 8 full review
Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.