7 Best Neutral Running Shoes For Men in 2022

Jens Jakob Andersen
Jens Jakob Andersen on
7 Best Neutral Running Shoes For Men in 2022

Whether you’ve just started your running journey or training for your first 42K, choosing the right shoe can make a big difference in your comfort, preparation, and performance for your upcoming race.

For men with neutral pronation, there are over 1,000 shoes to choose from. Neutral running shoes are designed for runners who do not overpronate or do not have an issue with excessive inward rolling of the foot. These are very common models that have no special stabilizers or guiding features added to the shoe.

With a majority of the products on market (around 85%) being neutral running shoes, buying the right one can be confusing and time-consuming. We can help you with that. We’ve rounded up our best picks for different categories after thoroughly examining each shoe in our lab and wear tests.

How we test running shoes

At RunRepeat, we’re constantly testing the latest neutral running shoes on the feet of our team of testers and in our own lab. We aim to give you our honest reviews without any taint of bias and brand loyalty. Our entire approach includes the following:

  • We buy all the men’s neutral running shoes on this list with our own money.
  • We bring the shoes to the lab and dissect each one to see what makes them tick. This means cutting them open and reducing them to their essential parts. We then weigh 30+ parameters from cushioning, durability, ventilation, and many more.
  • Our testers log at least 30 to 50 miles to test each model in a variety of running conditions.
  • We collect useful information from experts and regular users. We put them in a summary format.

At the end of the process, we input our findings into the CoreScore system. The final rating will reflect how each pair of shoes is ranked from 0 to 100 as compared to other 1000+ men’s neutral running shoes. Our best picks make it to this list.

Best men's neutral running shoes overall

Altra Lone Peak 6
Altra Lone Peak 6

Corescore

92
Superb!
4.6 / 5 from 832 users
93 / 100 from 7 experts

Pros

  • Fits true to size
  • Excellent all-round grip
  • Highly durable
  • Great ground feel
  • Feels like it makes you run better
  • Great pull tab
  • Gaiter compatible
  • Brilliant lacing
  • Roomy toe box
  • Fully gusseted tongue

Cons

  • Stain magnet
  • Not enough cushioning for some

Verdict

Whether you’re a dedicated zero-drop runner, just dipping your toe into it for the first time, or like to spice up your rotation with something new, the Altra Lone Peak 6 is a solid workhorse of a trail running shoe. The Altra Lone Peak 6 is a genuinely excellent all-rounder.
See our full review and facts

Best neutral road running shoes for men

Brooks Ghost 14
Brooks Ghost 14

Corescore

93
Superb!
4.7 / 5 from 37,630 users
91 / 100 from 15 experts

Pros

  • All about comfort!
  • True to size
  • Lots of padding
  • Smooth ride
  • Really stable, even on light trails
  • Breathable
  • Great out of the box
  • Built for longevity (500 miles, easily)
  • Great grip 

Cons

  • Lacks breathability for hot summer days
  • Not the best for long distances

Verdict

The Ghost 14 from Brooks really fits the bill as the shoe for all runners. It's a workhorse that's comfy enough for easy days, responsive for tempo sessions, and is heavy-duty to handle light trails. Overall, a no-fuss daily trainer that will work for all your runs!
See our full review and facts

Best neutral trail running shoes for men

Brooks Catamount
Brooks Catamount

Corescore

92
Superb!
4.6 / 5 from 24,580 users
92 / 100 from 23 experts

Pros

  • Excellent midsole material
  • Good blend of speed and grip
  • Lightweight
  • Breathability
  • Surprisingly good support
  • Cushioning

Cons

  • Poor choice of color
  • Sizing issue
  • Not enough reflectivity

Verdict

The Brooks Catamount is a trail beater that we're confident choose for anything off-road, in training, racing, and even ultramarathons! It's got loads of protection and it's got a multi-terrain grip too! But where this shoe really astounded us in the midsole. It's a bag of treats filled with comfort and responsiveness - something you don't always get from most trail shoes!
See our full review and facts

Best Nike neutral running shoes for men

Nike ZoomX Vaporfly NEXT% 2
Nike ZoomX Vaporfly NEXT% 2

Corescore

91
Superb!
4.6 / 5 from 320 users
89 / 100 from 16 experts

Pros

  • Insanely lightweight
  • Very breathable 
  • Bouncy
  • Responsive 
  • FAST
  • No break-in period needed
  • Good grip on dry surfaces

Cons

  • Not ideal for wide feet
  • Unstable
  • Forefoot strikers only

Verdict

The Nike ZoomX Vaporfly NEXT% 2 is probably one of the fastest shoes on the market, but it has some problems that I think the majority of runners will agree with. It’s unstable, a bit too narrow still, looks ridiculous and hits the pocket book hard. If your job is to run fast, or you’re a sponsored athlete I think these shoes may be the tool to help you win, but for the average joe who wants to drop 2 minutes off their 5K time, it may be too much tech in a shoe designed for the 1% club.
See our full review and facts

Best Asics neutral running shoes for men

Asics Noosa Tri 13
Asics Noosa Tri 13

Corescore

92
Superb!
4.7 / 5 from 7,207 users
87 / 100 from 10 experts

Pros

  • Very comfortable
  • Perfect fit
  • Do-it-ALL shoe
  • Lightweight
  • Springy ride
  • Spacious toebox
  • Secure lockdown
  • Good ground contact
  • Durable
  • Great straight out of the box

Cons

  • Not for wet surfaces
  • Bold design is not for everyone

Verdict

A triathlon shoe, the Asics Noosa Tri 13 is a standalone that made our road runs fun and fast! It's comfortable enough for long days, it's agile for the speedier runs or races, and is equally perfect for short-distance efforts. Although very cushioned, we never felt any dragging. And like a true Asics, this shoe is built to last!
See our full review and facts

Best value neutral running shoes for men

Hoka One One Mach 4
Hoka One One Mach 4

Corescore

92
Superb!
4.6 / 5 from 8,554 users
94 / 100 from 28 experts

Pros

  • Glove-like fit
  • Perfect lockdown
  • Has an elf tab
  • Lightweight
  • Balanced 
  • Superb comfort
  • Extremely stable
  • Large reflective elements

Cons

  • Stiff for an everyday trainer
  • Not a tempo shoe either
  • Break-in period needed

Verdict

The Hoka Mach 4 is what we consider a do-it-all daily running shoe that shines in medium to medium/fast days. It's touted as a fast shoe, but we didn't find it speed-inspiring. It's light and nimble, but not mushy, making it a shoe that's comfortable enough for daily runs and capable when the pace is pushed. What's surprising is that this Hoka doesn't skimp on padding, but it's one of our ultralight shoes!
See our full review and facts

What are the cheapest men's neutral running shoes in 2022?

  1. Reebok Flashfilm 3.0 - from $28
  2. Adidas Questar - from $33
  3. Reebok Lite Plus 3 - from $36
  4. Adidas Runfalcon 2.0 TR - from $36
  5. Adidas SL20.2 - from $37
  6. Asics Trail Scout 2 - from $37
  7. Reebok Energylux 3 - from $37
  8. Reebok Energen Plus - from $39
  9. Adidas SL20.3 - from $39
  10. Adidas Runfalcon 2.0 - from $39
  11. Under Armour HOVR Infinite 3 - from $40
  12. Adidas EQ21 - from $40
  13. Asics Jolt 3 - from $40
  14. Asics Versablast - from $40
  15. Asics Gel Scram 6 - from $40

See all men's neutral running shoes sorted by lowest price

Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.