6 Best Brooks Walking Shoes in 2024

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6 Best Brooks Walking Shoes in 2024
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Apart from its extensive series of running footwear, Brooks is also known for its walking shoes that offer exceptional cushioning, support, and style perfect when walking around the town. 

Whether walking is your primary form of exercise or you simply need walking footwear to help you get from point A to point B, we, at RunRepeat, are here to help you pick the most suitable Brooks walking shoes for you.

We've concocted our recommendations on different categories to help you determine which footwear suits your preference. The process might sound simple, but this couldn't be far from the truth. We tested the shoes rigorously inside and outside our lab before we could even conclude our top list!

How we test walking shoes

To save you time, effort, and money, we work on some thorough reviews of these Brooks walking shoes. Here is our approach: 

  • We purchase these shoes using our money for unbiased feedback. 
  • We put them through strings of indoor and outdoor tests, comparisons, and assessments. We take them for walks in various conditions and terrains and grounds.
  • We gather data from each of our tests inside our lab. These tests include shoving the shoes into our freezer for 20 minutes, so we can figure out how much will it stiffen or firm up in the cold. Moreover, we slice the shoes into pieces for a more in-depth perspective.

Best Brooks walking shoes overall

Brooks Ghost 15

What makes it the best?

The Brooks’ Ghost is known for being a daily trainer and the v15 is best for walking. It's mainly focused on comfort and durability with its cushioned platform, flexible nature and tough outsole. Ghost 15 is the perfect partner to make our strolls (and even runs) more enjoyable.

Built for comfort, it hugs our feet with padding. The 11.4-mm tongue is 96.6% thicker than average, avoiding lacebite. Meanwhile, the foam below feels buttery soft — especially in the heel with its skyscraper 36.2 mm height. Combined with a modest forefoot, the heel drop results in a 13.2-mm incline. This is optimized for heel-striking, which is usually the first to land when walking. Our durometer shows the cushion is 33.5% softer than average.

Given the soft foam, we expect it to be less stable. Yet to our surprise, the shoe feels steady with no lateral wobbles. Each step moved effortlessly as the midsole flowed freely with our feet. Our flex test validates this, measuring 40.3% more flexible than average.

We expect the outsole to last long since we barely scratched the rubber after our walks. Our durometer confirms this at 84.4 HC vs. the 80.0 HC average. This means it's tougher.

With all the padding, it’s slightly heavier at 9.8 oz (279g) vs. the 9.5 oz (268g) average.


  • Supreme comfort
  • Plush, stable ride that's a delight
  • Optimized for heel strikers
  • No heel slippage
  • Great grip in wet conditions
  • Built to endure countless miles
  • Impressive value for $140
  • Great for both running and walking
  • Available in up to four different widths


  • Slightly heavier than its predecessor
  • Could use some improvements in breathability
  • Not a good one for forefoot strikers
Full review of Brooks Ghost 15

Brooks walking shoes with the best arch support

What makes it the best?

Our arches have finally met their match in Brooks Adrenaline GTS 23. The shoe became a sanctuary for our feet especially because of the relief it provided our soles, securing its spot as the Brooks walking shoe with unbeatable arch support. Added perk: the insole is removable!

One arch-loving feature we love in Adrenaline GTS 23 is the cushioning that thrusts our arches to their correct position. While our durometer reflected a midsole softness of 19.5 HA, which is 18.41% softer than most, it still afforded us an optimal balance between support and comfort.

Adrenaline GTS 23 is also abundant in cushioning. It boasts a 34.1 mm heel stack that surpassed the average by 2.1% and a 21.5 mm forefoot stack that is 12.2% less than the standard. Overall, we are catered with generous foam that also brought us protection.

The heel counter of this shoe is also rigid, taking care not only of our heels but also giving extra support for our arches not to fall. We actually rated the stiffness of the heel a 4/5 in our lab, as it didn’t give way to our repeated pinching. However, weight is not Adrenaline’s strong suit. It punched in a weight of 10.1 oz (286g), which weighs 5.3% more than the average. We advise looking for lightweight alternatives if you can’t bear this weight.


  • Excellent stability without being intrusive
  • Ideal for easy miles
  • Specifically designed for heel strikers
  • Outstanding breathability
  • Comfortable and cushioned
  • Availability in narrow and wide sizes
  • Capable of handling tempo paces
  • Not expensive at all


  • The engineered mesh upper lacks durability
  • Lacks cushion for forefoot strikers
Full review of Brooks Adrenaline GTS 23

Brooks walking shoes with the best cushioning

What makes it the best?

Putting the Brooks Glycerin 20 to work in our walking sessions felt like we were on cloud nine! We explored what made this possible in our lab and were left even more astounded. We selected it as our best Brooks walking shoe with plush cushioning because of the sheer softness and consistency of its cushioning, along with a generous amount of padding to add to the experience.

As we went from one step to the next, we felt an overwhelming amount of indulgence beneath our feet. The Brooks Glycerin 20 feels amazingly soft - which was something we were able to confirm in our lab. We pressed our durometer to its midsole and found that the reading of 20.0 HA makes the midsole 27.5% softer than the average walking shoe. On foot, it doesn’t feel overly soft, and there’s a bit of a bounce that makes it fun to run in.

What makes this even better is the fact that it’s able to retain its softness in a colder climate. Midsole foams generally harden when placed in colder temperatures, so we repeated the hardness test after placing the shoe in the freezer for 20 minutes. Where some shoes get 60% firmer with this test (the average for walking shoes is at 40.5%), the Brooks Glycerin 20 only got 23.0% firmer. Putting this into perspective, the Brooks Glycerin 20 in the cold (24.6 HA) is still softer than the average walking shoe at room temperature (27.6 HA)!

The cherry on top of all of this is its well-padded interior. Standing out here are its collar, heel, and tongue. Its tongue, in particular, feels extremely cozy and gives a good amount of lockdown. We measured it with our caliper, finding that its thickness is 7.8 mm thick - a figure that’s 90.2% thicker than the average.

Something that sticks out like a sore thumb to the Brooks Glycerin 20 walking experience is its chunky outsole. It’s just so thick that it feels blocky underfoot. Where the average walking shoe’s outsole is 1.7 mm thick, this one is more than double at 3.5 mm. We don’t recommend it for those looking for overwhelmingly smooth strides.


  • Plush cushion
  • Awesome step-in feel
  • Responsive ride
  • Breathable for hot days
  • Tank-like build
  • Weighs less than looks
  • Awesome value for money
  • Comfortable fit
  • Grippy on wet road and gravel


  • Laces don't stay tied
  • Heel drop higher than advertised
Full review of Brooks Glycerin 20

Best Brooks walking shoes for hiking

What makes it the best?

When it comes to taking our trips out in the woods, the Brooks walking shoe that’s beyond compare is the Brooks Cascadia 17 because we experienced the utmost safety in it. The shoe acted as our foot’s barrier against sharp twigs and rocks. On top of that, we are never reluctant to take the next step on trails because of how supportive it is!

Cascadia 17 sets our gaits straight and eliminates any unsteadiness even when we make our way through irregular pathways. One reason behind this is the stability that’s like no other, which is also reflected in its stiffness. We exerted more effort in bending and twisting this shoe compared to most walking shoes. We rated its torsional rigidity a 4/5 while other shoes only scored 3.2. 

The midsole also covers more area than most, enhancing the shoe’s stability. It is 113.3 mm in the forefoot, which is 2.1 mm more than the average. The heel, on the other hand, is 97.7 mm, which is 8.5 mm more spread than the standard. This provided us with a reliable platform for hikes. With a 3.9 mm lug depth that’s only 0.4 mm short of the average, Cascadia 17 is characterized by grippiness even on challenging routes.

However, we found Cascadia 17 to be hefty. We validated this using our digital scale, which displayed an 11.6 oz (329g) weight that’s 11.2% heavier than the average. We propose buying shoes that are around or below the average for that featherweight experience.


  • Adaptable across various paces
  • World-class breathability
  • Comfortable for long runs
  • Superior grip thanks to TrailTack Green
  • Environmentally-friendly with recycled materials
  • Excellent stability
  • Rock plate protects the foot
  • Manages technical descents with ease
  • Ideally designed for heel strikers


  • Weighs more than v16
  • Midsole may feel overly firm for certain users
Full review of Brooks Cascadia 17

Best lightweight Brooks walking shoes

Brooks Launch 10

What makes it the best?

The Brooks walking shoe that rises above the others when it comes to lightness is the Brooks Launch 10. It might be light but it is stuffed with goodness that gets us through our daily walks with exemplary levels of comfort and balance.

The weight of Launch 10 came in at 8.11 oz (230g), which falls 14.2% below the average. This made it almost impossible for us to feel the shoes while traveling on foot. Even so, we are not able to ignore the chunk of the midsole under our feet. When we measured the stack heights, our caliper revealed that it was 33.8 mm in the heel and 23.8 mm in the forefoot. Both are right around the averages of 33.3 mm and 24.4, respectively, giving us that cushiony experience, especially in the heel.

The lightweight construction of Launch 10 also didn’t throw us out in terms of stability. And given the fact that this shoe isn’t integrated with stabilizing elements, this is amazing. We distributed our weight on both sides of the shoes, and based on our assessment, wobbliness was out of sight. We also twisted and bent the shoe and it ended up with us rating its torsional rigidity a 3/5, which is a sound level for steadiness.

The thing is, we are underwhelmed with the shoe’s breathability. We unloaded smoke inside Launch 10 and based on the smoke that emerged from the upper, a 3/5 score for breathability was befitting. With that being said, we don’t recommend this pair if your top concern is great foot ventilation.


  • Amazing value
  • Incredibly light
  • Comfortable upper
  • Durable outsole that stands the test of time
  • Fun and responsive ride
  • Works well for both easy and fast-paced runs
  • Balanced midsole
  • Great grip on most surfaces


  • Breathability needs improvement
  • Foam becomes too stiff in cold winter temperatures
Full review of Brooks Launch 10

Best budget Brooks walking shoes

Brooks Revel 6

What makes it the best?

At a hundred bucks, we are taken to a hell of a ride by the Brooks Revel 6, which is the main reason why it’s the best walking shoe with the best budget for us. Compared to other Brooks running shoes, Revel 6 is 27% cheaper. It’s mindblowing for us that at this price, shock absorption, overall comfort, and outsole durability aren’t sacrificed.

The heel strikers in us really enjoyed strolling on Revel 6 because the amount of foam muted the impact beneath our feet. Our caliper recorded 32.9 mm and 19.7 mm heel and forefoot stack heights, which means there’s a 13.2 mm drop. This exceeded the average by 48.3%, which in return, shielded our heels even when we were stomping.

Even though we logged miles of walking both indoors and outdoors, we didn’t notice any wearing on the outsole. We confirmed this inside our lab via two tests. First, we checked the outsole’s hardness and found it to be 84 HC, 5% harder than average. This indicates hardwearingness. Also, we pressed our Dremel to the outsole to see if it would hold out against abrasion and it did!

However, we also applied our Dremel to the upper and sock liner of the shoe and the result was quite the opposite: they were easily shredded. So if you want a completely tough yet budget-friendly pair, you might want to search for other shoes.


  • Light on the foot
  • Can pick up the pace
  • Provides good stability
  • Flexible and comfortable underfoot
  • Above average breathability
  • Durable outsole
  • Budget friendly
  • Doubles as a comfy walking shoe


  • Not for long runs
  • Lacks traction on certain surfaces
Full review of Brooks Revel 6

The joy of walking is in its simplicity. It requires essentially no gear other than shoes, but don’t discount the importance of choosing the right pair of walking shoes.

Though known primarily for their enduring running shoes, Brooks walking shoes are among the best.


In this guide, we'll help you choose the right Brooks shoes specifically for walking.

Understanding your walking style

Before deciding on Brooks shoes, consider exactly what kind of walking you need them for:

  • Are they for fitness, leisure, work, or travel?
  • Are you on your feet all day or just for short periods?
  • Do you require extra stability or arch support?

Knowing the answers helps identify the specific Brooks shoes that will work best for you.

Factors to consider

When choosing the best Brooks walking shoes for your needs, a few design factors require particular consideration.

Cushioning and Support 

The level of cushioning and support can vary between models. If you're looking for maximum cushioning and support for long walks or full days on your feet, then highly cushioned shoes like the Brooks Ghost or Glycerin are what you’re after. These models provide ample cushioning for all-day comfort.

Brooks Ghost 15 Drop

Brooks Ghost 15 cut in half

Based on our lab findings, these shoes have a heel stack of 36-37 mm, a drop of 12-13 mm, and softer than average cushioning foam.

Brooks Glycerin 20 in action

Arch Support 

Depending on your foot arch type, you may need different levels of arch support. Brooks offers shoes with varying levels of arch support to cater to everyone, from those with high arches to flat feet. The Brooks Adrenaline GTS and other shoes with their Go-To-Support (GTS) technology are best for walkers who require extra support and stability.

The GuideRails on the sides of the Adrenaline GTS 23 don't let the foot roll over the edge

To broaden your options, have a look at other stability shoes from Brooks. In the past few years, the brand has released more of its popular shoe collections (such as Glycerin, Launch, Levitate, etc.) in the GTS version for those who need extra arch support.

Brooks Beast GTS 23 GuideRails

Brooks’ GuideRails Support technology prevents excessive movement and keeps your feet aligned. The additional stability helps correct overpronation and prevents injuries.


While comfort and support are essential, style matters too. For a walking shoe that doesn’t look like a walking shoe, we love the Brooks Addiction Walker, whose sleek style looks good anywhere with any outfit.

Different types of Brooks walking shoes

Brooks offers many excellent walking shoes, each with its own strengths for different activities, surfaces, and terrain. Let’s quickly compare the best Brooks shoes for walking.

Brooks Ghost

Everyday Walking Shoe

One of the most popular running shoes ever, the Brooks Ghost is known for its exceptional cushioning, making it an excellent choice for daily walking commutes and all-day comfort.

Brooks Adrenaline GTS

Premium Support

The Brooks Adrenaline GTS provides unmatched stability and arch support. A hard outsole maximizes stability and durability, but it is not the best for very long walks.

Brooks Glycerin

Plush Cushioning

The Brooks Glycerin is downright cloud-like. Bouncy and plush midsoles, plus generous interior padding make it the best Brooks walking shoe for cushioning and protection.

Brooks Addiction Walker

Work-Friendly Style & Support

With a sleek all-black colorway, arch support, and generous cushioning, the Brooks Addiction Walker is great for workers who spend most of their day on their feet.

Brooks Revel

All-Round Performance at Great Value

The Brooks Revel is extremely affordable for a shoe of this quality. Light, breathable, and comfortable, it is an excellent budget-friendly all-rounder.

Brooks Revel 6 Heel tab

The tech in Brooks walking shoes

Brooks is a titan among running and walking shoe brands. They have the talent and resources to invest heavily in product development, which is evident in the features and tech in their walking shoes.

DNA Cushioning

One of the standout features of Brooks shoes is their unique DNA line of midsole cushioning. These proprietary EVA-based foam adapts to your stride, weight, and pace.

The brand's popular walking shoes like Ghost, Adrenaline, Glycerin, and Beast are equipped with the DNA LOFT (v2 or v3) foam which is the softest of all the DNA foams. It is infused with nitrogen to create a plush ride in an impressively lightweight package.

Below are the durometer measurements we took of the DNA LOFT foam in various Brooks walking shoes and how much softer it is compared to the average of walking shoes.

Shoe Durometer measurement % softer than average
Brooks Ghost 15 15.9 HA 51%
Brooks Adrenaline GTS 23 19.5 HA 23%
Brooks Glycerin 20 20.0 HA 20%

Segmented Crash Pad

The Segmented Crash Pad is another feature unique to Brooks shoes. It consists of wave-like shock absorbers integrated into the outsole to add shock absorption and improve stride efficiency for walkers and runners.

Brooks Adrenaline GTS 23 Midsole width in the forefoot


Why choose Brooks shoes for walking?

Brooks has gained a reputation for producing high-quality athletic footwear for good reason. Decades of experience making footwear for running and walking means their shoes are backed by cutting-edge product design and technological innovations. Brooks shoes are durable and comfortable–many running-specific models work equally well as dedicated walking shoes.

Can I use Brooks running shoes for regular walking?

While designed for running, some Brooks shoes perform equally well as walking shoes. Brooks running shoes with soft, protective foams, like the Ghost, Adrenaline GTS, and Glycerin, are also ideal for walking and long days on your feet.

How often should I replace my Brooks walking shoes?

Brooks shoes tend to be well-constructed and quite durable. In our tests, their shoes often reliably hold up for 500 miles or more.

Laci is a contemporary dancer turned shoe aficionado. She is the most knowledgeable person when it comes to athletic shoes, size conversions and details people nitpick about footwear. She keeps the RunRepeat content gears turning 24/7. And she walks 20miles/week.