5 Best Adidas Trail Running Shoes in 2023

Jens Jakob Andersen
Jens Jakob Andersen on
5 Best Adidas Trail Running Shoes in 2023
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Are you looking for kicks that can transform your rides into sporty runs? Then take a pair of Adidas trail running shoes for a spin and be the athlete you've always wanted to be.

We bought pairs of Adidas trail running shoes and we tested them on our own runs to form this selection. We also made a very detailed review of each of them for you to easily capture the essence of the shoes. There's no shortage of great finds in this space, whether you're intently looking for a fully waterproof runner, an exceptionally cushy pair, or a shoe that sells for a cheaper price.

 

Best Adidas trail running shoes overall

What makes it the best?

Most trail runners haven't been very KEEN on Adidas trail shoes. They seemed like an afterthought given that the brand's focus was admittedly on sneakers and soccer cleats. But then the Adidas Terrex Speed Ultra arrived. It performed so well out on the trails that many runners have chosen it as their go-to.

Pros

  • Lightweight
  • Nimble ride
  • Grippy outsole
  • Breathable
  • Dries quickly
  • Great lockdown
  • Reflective elements

Cons

  • Feels a touch minimalist
  • No heel pull loop
Full review of Adidas Terrex Speed Ultra

Today's best price

Men
Women
Any color
Blue (FW2806)
Black (GZ8920)
Green (GZ8921)
ftwr white/crystal w (FW2805)
orange (HR1120)
Black / Grey / Red (GY6113)
Black (FW2830)

Best budget Adidas trail running shoes

What makes it the best?

The Runfalcon 2.0 TR from Adidas is everything you need from a road-to-trail hybrid. It's comfortable, light, and grippy. Even better, it's a budget shoe that makes your training days on non-technical trails enjoyable and non-exhausting. And on the road, it's just as perfect for speed walking as it is for jogging and casual wear.

Pros

  • Grippy on muddy and rough surfaces
  • Lighter than most trail shoes
  • Welcomes wide feet
  • Protective outsole
  • Comfortable all day
  • Great for jogging and walking
  • Affordable

Cons

  • Upper lacks durability
  • Not for summer runs
  • Tongue slips
Full review of Adidas Runfalcon 2.0 TR

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Men
Women
Any color
Core Black Silver Metallic Grey (FZ3577)
Carbon Iron Metallic Screaming Green (G58129)
Black (FZ3578)

Best cushioned Adidas trail running shoes

What makes it the best?

Party up top, business down under—that’s one way to describe the Terrex Two Ultra from Adidas. Its upper and midsole scream Ultraboost with its sock-like comfort, lofty cushioning, and stylish looks. Its outsole, meanwhile, embodies Continental ruggedness with its grippy layer of mountain bike rubber. It’s the trail running shoe for days when you want to rough it out, but your feet want to take it easy.

Pros

  • Awesome cushioning
  • Surprising responsiveness
  • Plenty of traction for light to moderate trails
  • Extremely comfy upper
  • Keeps dirt and debris out
  • Plenty of toe room
  • Best for slower runs and hikes
  • Sustainable

Cons

  • Heavy
  • Inferior lockdown
  • Disappointing durability
Full review of Adidas Terrex Two Ultra

Today's best price

Men
Women
Any color
Pulse Lime/Ftwr White/Almost Lime (GZ8927)
wonder steel/magic g (GY6140)

Best versatile Adidas trail running shoes

What makes it the best?

The Adidas Terrex Two Flow is a reliable door-to-trail. Despite being the lower-end model in the Terrex line, this shoe is comfy, versatile and cool-looking. It's also very affordable compared to many other trail running shoes in the same category.

Pros

  • Versatile door-to-trail
  • Fits like a glove
  • Very breathable upper
  • Grippy on most surfaces
  • Doubles as a walking shoe
  • Cool design and colors
  • Competitive price

Cons

  • Not for very technical terrain
  • For short to medium runs only
Full review of Adidas Terrex Two Flow

Today's best price

Men
Women
Any color
Blå (GY6145)
Blue Rush/Core Black/Turbo (H03188)
Black (FW2582)
Focus Olive/Core Black/Blue Rush (H05844)
Ftwbla Negbás Amasol (FW9310)
Azubru Balcri Amaaci (FW9315)
Blue (FW5654)

Best Adidas trail running shoes for wide feet

What makes it the best?

The Terrex Soulstride from Adidas screams great value and quality from top to bottom. It is among the most affordable trail running shoes on the market. And it's not your typical budget shoe. It's strong and able to handle both trail and road running equally well. Overall, make the most out of your money with this beginner-friendly trail shoe—the Adidas Terrex Soulstride.

Pros

  • Grippy on gravel and trails
  • Durable
  • Supportive fit
  • Stable ride
  • Lightweight
  • Comfy for wide feet
  • Downright affordable
  • For trail running beginners

Cons

  • Not for fast runs
  • Rubs the heel in lowcut socks
Full review of Adidas Terrex Soulstride

Today's best price

Men
Women
Any color
Black (FY9215)
Blå (GZ3958)
Semi Flash Aqua/Crystal White/Wonder Silver (IF5012)
Black (FY9214)
Grey Two/Ftwr White/Legend Ink (FY9216)
Grey (GZ9034)
Wonder Silver/Crystal White/Lucid Lemon (IF5013)
Beige (HR1181)
More colors

Comparison of the 5 best Adidas trail running shoes

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Best
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Users rating
Experts
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Ranking
Popularity
# of colorways

How we test trail running shoes

The trail kicks making up this Adidas-exclusive lineup didn't select themselves and assemble on their own. Instead, we took the tried-and-tested route to realize such a selection. 

First, we buy them with our own money. Second, we put them through paces with at least 30-50 miles of various test runs: intervals, tempo runs, on the road, on the trail, and more.

We also bring the shoes to our independent RunRepeat shoe testing lab so we can run different kinds of tests and assessments, including: 

  • Cutting each shoe into pieces for us to see what’s inside.
  • Measuring its parts in various parameters like breathability, flexibility, softness, strength, etc. 
  • Comparing the data we collected to their average values so we can better interpret the results.
Author
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.