We spent 8.9 hours reading reviews from experts and users. In summary, this is what runners think:

8 reasons to buy

  • A lot of runners appreciated the Under Armour HOVR Sonic 3’s overall quality. 
  • This running shoe is comfortable to wear, based on reviews. 
  • Several users mentioned that this shoe is highly durable. 
  • One commenter noted that it is suitable for both hot and cold conditions. 
  • The shoe offers just the right amount of support, some buyers claimed. 
  • The shoe’s performance tracking feature was praised by a lot of satisfied wearers. 
  • A few purchasers appreciated this shoe’s lightweight structure. 
  • This running partner is flexible, according to some reviewers.

4 reasons not to buy

  • Some runners felt that the Under Armour HOVR Sonic 3 is a bit tight. 
  • One user noted that the sweat stains are visible on the upper. 
  • It is a bit expensive compared to other running shoes, according to a buyer.
  • A couple of testers experience tracking issues with the MapMyRun app. 

Bottom line

The Under Armour HOVR Sonic 3 is packed with advanced technologies helping the user become a better runner. It is designed to provide a light and well-protected ride, making the platform perfect for long-distance runs. This neutral running shoe is suitable for runners who are looking for cushioning, flexibility, and versatility. 


Tip: read our review of Under Armour HOVR Sonic 3, or see the best running shoes.



Among the better Road running shoes
Top 5% most popular running shoes
It has never been more popular than this August

Reviews from around the internet

Expert reviews:

User reviews:

Zappos, REI and 17 other shops don't have user reviews

Video reviews and unboxing

  • The Under Armour HOVR Sonic 3 is a road running shoe that works best for neutral runners or individuals who supinate. It offers a perfect balance of cushioning and flexibility for a comfortable and efficient ride. 
  • In the upper of this lightweight running shoe is MicroThread technology, which provides a compression-like fit for breathable comfort and support. The top is designed with lesser overlays in the forefoot to help prevent irritation. An updated heel counter is also used for additional support. The heel counter keeps the foot locked in place while walking or running. 
  • A redesigned outsole is integrated into the shoe for better traction on various surfaces. The outsole allows for smoother transitions and provides reliable protection against abrasive elements.

The Under Armour HOVR Sonic 3 uses the standard sizing measurement for both men and women versions. Runners can assume a good fit in their regular sizing, though it should be noted that some reviewers highlighted that the shoe is a bit tight. It is recommended to try the shoe in-store or utilize the general feedback of consumers about sizing before making a purchase decision for a pleasant wearing experience. 

The technical factors that directly affect the fit of the shoe include the shoelaces that offer a secure and customized fit. Other elements that influence the comfort around the shoe are the removable OrthoLite sockliner and tongue. The sockliner offers tailored cushioning and added underfoot protection, while the unique tongue construction helps ensure a snugger in-shoe feel.

Providing protection against sharp rocks and uneven surfaces is the blown rubber outsole. This lightweight material is highly durable and abrasion-resistant. It helps absorb ground contact and provides a firm grip on both wet and dry surfaces. 

The UA HOVR™ technology is featured in the shoe for zero-gravity feel. This technology offers excellent energy return and eliminates impact in every stride.

The compression mesh Energy Web is featured in the midsole of the Under Armour HOVR Sonic 3. This technology contains and molds the UA HOVR™ foam, providing a high level of comfort. The UA HOVR™ foam gives back the energy that the runner exerts in every step, giving a plush feel and responsive running experience. 

This Under Armour running shoe also integrates a small chip in the midsole that connects directly with the MapMyRun app. This technology helps the runners analyze the running metrics to help them improve their performance. It allows the runner to track everything from running pace to stride length.

For a personalized cushioning, the removable antimicrobial OrthoLite® insole is included in the Under Armour HOVR Sonic 3. This material molds to the natural shape of the foot for customized cushioning. Apart from providing comfort, the insole also offers added underfoot protection. 

Other popular running shoes that feature the OrthoLite® sockliner are the Asics Gel Contend 5 and Brooks Transcend 6.

The Under Armour HOVR Sonic 3 features MicroThread technology, which is a fast-drying upper material. This component is responsible for creating a cool and moisture-wicking microclimate inside the shoe. It provides a compression-like fit and keeps the foot dry for an extended period. 

A breathable textile lining is infused in the upper to provide long-lasting comfort free from irritation. The soft padding also protects the foot from irritation. 

For a secure ride, a molded external TPU heel counter is incorporated into the Under Armour HOVR Sonic 3. The heel counter locks the foot in place to prevent it from sliding up and down while walking or running. This material is also added to help provide structure to the shoe. A cushioned heel collar is also used for added comfort and support. 

The unique tongue construction helps maintain a snug in-shoe feel. The tongue is adhered to the footbed by stretchable support wings. It also safeguards the top of the foot from rubbing and getting pinched by the shoelaces. The tongue also helps prevent the entry of small rocks and debris inside the shoe. 

The traditional lacing system is featured in the shoe to ensure a secure and snug fit every time. The shoelaces allow the runner to easily adjust the tightness and looseness around the shoe.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.