We spent 9.8 hours reading reviews from experts and users. In summary, this is what runners think:

5 reasons to buy

  • Most testers like the lightweight structure of the Adidas Solar Boost 19.
  • Several consumers have noted that the design of this running shoe is eye-catching and contemporary.
  • Some runners welcome the steadying mechanisms that are present in the midsole unit, believing that the quality of their runs has improved because of such features.
  • According to a handful of purchasers, the upper feels like a sock that follows the shape and motion of the foot.
  • The fit is secure and reliably accommodating, based on some user reviews.

2 reasons not to buy

  • A few people have observed the fabrics of the upper unit tearing apart after only a few uses.
  • A couple of users have complained about the midsole separating quickly from the upper, rendering the shoe unusable.

Bottom line

There are many positive points about the Solar Boost 19. This Adidas running shoe is lauded for having a form-fitting and non-irritating upper unit, a steady and reactive midsole, and a construction that is light and adherent to the motion of the foot. But along with the praise comes a set of complaints that focused on the materials quickly degrading or separating. Durability apparently becomes the bane of this product.

Fans of road running shoes and those with neutral pronation are the ones who are welcome to enjoy the Adidas Solar Boost 19.

For more, check our guide to the best running shoes



A top rated Road running shoe
Top 5% most popular running shoes
It has never been more popular than this August
Better rated than the previous version Adidas Solar Boost

Reviews from around the internet

Expert reviews:

User reviews:

REI, Jack Rabbit and 18 other shops don't have user reviews

Video reviews and unboxing

  • The Adidas Solar Boost 19 is a neutral running shoe that aims to promote natural motion and agreeable steps. The facade has been constructed using the ARAMIS motion-tracking technology to fully accommodate the curvature of the foot and the flexibility that comes with it. 
  • Fibers made of recycled plastic make up the tailored overlay system, giving targeted support to the foot as it transitions through the gait cycle. 
  • When it comes to the midsole, this replacement of the Adidas Energy Boost model has Solar Propulsion Rails that steady and center the foot.

The standard sizing scheme was used when the Adidas Solar Boost 19 was made. Consumers are welcome to get a pair using their usual size preferences. However, it is always a good thing to test the shoe first to find the most pleasant in-shoe experience.

When it comes to width, the available options are D - Medium and B - Medium for men and women, respectively. Those with low or medium foot dimensions are the ones who are likely to enjoy the wrap.

A semi-curved shape is used for the lasting board of this product. This design choice works with the form-fitting upper to accommodate the natural outline of the human foot.

The outsole unit of the Adidas Solar Boost 19 features the Stretchweb design, a net-like structure that is prominent in many of the brand’s premier performance shoes. This makeup is fundamentally set of evenly-spaced, non-prominent traction nodes that rest on a blanket of rubber grooves. This grid of an outsole encourages contact-specific grip and full-bodied flexibility.

Continental™ is the brand of rubber that is used for this external pad. This material is commonly used for the tires of vehicles. Durability, traction and movement control are the target end-results of this technology.

Boost™ serves as the midsole unit of the Adidas Solar Boost 19. This cushioning unit is one of the brand’s most used, giving its signature responsiveness to the foot of the runner. It also has a tested-and-proven impact attenuating capacity that saves the foot from the forces that are generated during the striking phase of the gait cycle. Boost™ graces some of Adidas’ most beloved running shoes, including the revered Ultra Boost line.

Solar Propulsion Rails are placed on the sides of the midsole unit. These foam-like sidewalls are tasked with locking the foot in place and keeping it at the center of this shoe’s platform. They also lightly stabilize the stance, averting any midfoot bucking during the running session.

The Torsion System is a thermoplastic layer that is placed between the midsole and the outsole. This accoutrement is meant to bolster the structural integrity of the platform, keeping its tout form for a long time. It also doubles as the tendons and muscles of the foot-pad, bending and extending as a means to help the quality of each step.

A removable insert is placed on top of the primary cushioning system. This piece offers an extra softness for the underside of the foot.

The upper unit of the Adidas Solar Boost 19 is made of air mesh. This material has a multilayered construction which allows it to stretch and retain its structure as the foot goes through the gait cycle. Furthermore, the breathing holes that pockmark its silhouette permit the flow of air into the foot-chamber, thereby ensuring a cool and dry ride.

ARAMIS is a motion-tracking technology that maps the shape of the foot as it stands idly or transitions from the heel to the toe. It fundamentally makes the upper as form-fitting as possible, with elastic zones that encourage natural motion.

Tailored Fiber Placement (TFP) is a system of stitched-on material that serves as the overlay system of the Adidas Solar Boost 19. The fibers are made of recycled plastic. They’re meant to help the rest of the upper unit when it comes to securing the foot and keeping it inside the compartment.

The Fitcounter thermoplastic heel counters are placed on the left and right sides of the shoe’s rear. The purpose of these reinforcing pieces is to hold the heel in place and prevent it from exiting the shoe unexpectedly.

Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.