Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.
Good to know
As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.
Pace
Brand
Arch support
Neutral / cushion / high arch
Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.
Stability / overpronation / normal arch
Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.
Motion control / severe overpronation / flat feet
Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.
Good to know
- Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
- More about arch support in this video.
- Find your arch type by following steps from this video.
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A lot of people think that high top shoes are only exclusive to both sneakers and basketball shoes. Little do they know that in the running category, there are also some high top platforms. Among the many brands supplying the high top running shoes, Nike remains the first choice among beginning and elite running athletes. This is because the company’s high top running shoes exhibit a reliable and durable componentry.
Technologies in a high top Nike running shoe
Best Nike high top running shoes - June 2020
BRS 1000 rubber
A proprietary outsole component from Nike, the BRS 1000 rubber is comprised of a high-strength carbon rubber compound. It equips the high top running shoe from Nike with amplified surface adherence, preventing slippage on any type of terrain. Because the rubber compound incorporated in the outsole presents sturdy qualities, the running shoe’s overall durability is also strengthened. This permits resistance from highly abrasive ground elements that contribute to the degradation of the platform.
Waffle design
Another unique outsole configuration from Nike, the waffle pattern is essential in delivering the high top running shoe’s grip on the ground. The outsole design features pentagon-shaped lugs that dig into the surface for surefootedness. Because of the cut-outs implemented on the outsole, the foot flexion of the racer is also improved. The same outsole engineering is observed in the Nike Zoom Pegasus Turbo 2.
Lunarlon
The Lunarlon foam is an exclusive midsole innovation from Nike that maximizes comfort. It crafts a very plush in-shoe environment that does not compromise the spring of the high top Nike running shoe. The foam incorporates both soft and rigid foam compounds that make up the midsole’s responsive, shock-absorbing, and energetic function. With this, the running performance of the athlete is loaded with efficient strides.
Cushlon
Popular among runners, the Cushlon foam is also a midsole technology from Nike. Its construction is almost similar to Phylon. The only difference between the two midsole foams is that Cushlon has higher rubber content. This essentially means that the Nike high top running shoe outfitted with Cushlon foam has better bounce for a resilient ride.
Flyknit technology
The Flyknit technology from Nike is responsible for offering a second-skin wrap around the foot of the wearer. Its seamless property impedes the onset of blisters and irritation on the foot. Because it is built to size, the upper element effectively reduces wasted weight by 60%. The materials comprising the entire Flyknit upper flaunt excellent breathability and optimal lockdown.
Nike high top running shoe models
Nike LunarEpic Flyknit
A running shoe manufactured in a high stop style, the Nike LunarEpic Flyknit is centered on maintaining an ultra-light fashion. This is without sacrificing the comfort and responsiveness supplied by the platform. The very technical composition of the running shoe is perfect for runners who want to sport versatile wear.
Nike Air Zoom All Out Flyknit
Packed with Nike’s top-tier technologies, the Air Zoom All Out Flyknit optimizes the natural motions of the foot. This permits highlighted comfort for lasting running performance. With its general engineering, the high top running shoe from Nike ensures maximum protection from any form of abrasion. Given the properties of the running platform, it is best utilized in road running activities.
Nike Free Train Instinct
Flaunting multi-purpose function, the Nike Free Train Instinct is perfect for multiple casual and running activities. The high top running shoe amplifies the ventilation within the foot chamber, promoting a very healthy foot nature. Since it is intended to accommodate a wide array of activities, it presents a flexible design, allowing for unrestrained foot motions. With its configuration, the running platform does not fall short when it comes to supplying dependable grip.
Frequently asked questions
What are the benefits of wearing a Nike high top running shoe?
Some of the advantages of wearing a high top Nike running shoe are:
There is better ankle support. This prohibits any sharp inward rolling of the ankle, causing some sprain to the athlete.
Because of the shoe’s composition, comfort is amplified all the way up to the ankle. This allows for better in-shoe sensation.
Since the running platform extends to the ankle, the security of the shoe is pronounced. This impedes any form of premature shoe dislodgement.
Is the Nike high top running shoe bulky?
Its exterior may look like it, but the running platform sports the exact opposite. The high top Nike running shoe is composed of featherlight components. One of the brand’s lightweight running shoes offered in a high top fashion is the Nike Free RN Motion Flyknit 2018.
$160
