Verdict from 9 hours of research from the internet


8 reasons to buy

  • The majority of the testers commented that the Brooks Transcend 7 is comfortable.
  • Some of the users said that the shoe is well-cushioned.
  • Several purchasers agreed that the running footwear is responsive.
  • One of the consumers mentioned that the shoe is lightweight.
  • A consumer noted that the shoe provides stability.
  • According to those who have tried it, the shoe is supportive.
  • The shoe is best used in running and walking activities, agreed by the majority of the reviewers.
  • A good number of users agreed that the design of the shoe is suitable for casual and daily wear.

2 reasons not to buy

  • One of the testers observed that the shoe has a narrow toe box.
  • A few buyers commented that the foot becomes sloppy and floppy around, even when laced, during the running activity. This made them stop for a while to ensure better fitting.

Bottom line

Overall, with the features and technologies employed to the Brooks Transcend 7, a lot of users were made happy and contented. The 7th installment of the shoe garnered positive feedback from the users. The combination of comfort and support have given runners excellent performance. They love how lightweight and stable the shoe is constructed. This shoe is a great option for neutral runners who are seeking a well-cushioned, supportive, and responsive running shoe.

Tip: see the best running shoes.

Expert reviews:

User reviews:

- The Brooks Transcend 7 is strategically designed to level up and excel in the different road running activities that the user wishes to engage in. The shoe is intended to work well with those who need extra support. It features the reconfigured midsole. This material is essential in allowing more DNA LOFT cushioning to the underfoot. As a result, extreme plushness during the running session is experienced by the user. 

The shoe utilizes a full-length, green rubber. This component of the running footwear is significant in optimizing the cushioned experience in the midsole area. The rubber also helps to improve grip needed throughout the running session. Even with the improvements, Brooks made sure that the weight of the is not compromised.

With the utilization of the plush interior liner in the upper area of the shoe, a more comfortable fit is experienced by the user. This material in the Brooks Transcend 7 is meant to surround the foot. It also expands and moves with every step in a natural manner. Because of the use of the 3D Fit Print technology and the engineered mesh upper, the fit is more enhanced. This results in more enjoyable running experience. Runners can start and finish the activity with ease and confidence.

Integrated into the outsole of the Brooks Transcend 7 is the full-length, green rubber. This material is optimized to provide a more cushioned experience to the midsole area. One of the rubber's sole responsibility is to improve traction without compromising the shoe's weight.

The newly configured ratio of the outsole and midsole is integrated into the shoe. This component of the running footwear enables the DNA LOFT to be enhanced. This is significant in providing a softer underfoot without compromising durability, responsiveness, and energy return. The same technology is used in making the Brooks Ghost 12.

Utilized in the shoe is the OrthoLite liner. This material is focused on delivering exceptional step-in comfort. With this feature of the shoe, a more enjoyable ride is experienced by the user.

Used in crafting the shoe is the updated GuideRails Holistic Support System. With the Transcend 7, Brooks focused their attention to the strain on the knees instead of the foot. Because of this shifting, the GuideRails encourages the stability of the runner's stride. This feature of the shoe also keeps the foot's excess movements under control. Thus, the knees, considered as one of the most injury-prone parts of the runner's body, are being protected and taken care of. This is significant in preventing any possible injury during the running activity.

The revised double jacquard mesh is employed in the shoe. Described as a stretchable material, this component of the running footwear is strategically designed to provide texture and flexibility. Brooks added this feature to offer added breathability, as well. It promotes a healthier and fresher foot environment that adds to the comfort level of the platform.

Used in making the Brooks Transcend 7 is the internal stretch bootie, which is also employed in the Brooks Transcend 6. The primary purpose of this feature is to enclose the foot tightly during the running session. As a result, the foot moves naturally and comfortably with every stride. 

Along with the double jacquard mesh is the 3D Fit Print technology. This is essential in providing a more secure and snugger fit during the running session. With the utilization of the 3D Fit Print technology, the fit is enhanced to ensure better performance of the user.

The plush interior liner is incorporated in this running shoe. Brooks added this feature to surround and wrap the foot during the running activity. As a result, the foot is sure to expand and move naturally with every stride.

Size and fit

True to size based on 30 user votes
Small (10%)
True to size (80%)
Large (10%)
Add rating

Same sizing as Brooks Transcend 6.

Calculate size

Size comments

Spot on true to size for me...Both shoes fit true-to-size...True to size ...True to size for both with very similar fits. - Road Trail Run
Forefoot fit
Narrow Wide
Heel fit
Narrow Wide
Tight Roomy

How Transcend 7 compares

This shoe: 95
All shoes average: 86
53 98
This shoe: $160
All shoes average: $119
$40 $350
This shoe: 10.7oz
All shoes average: 9.5oz
3.5oz 16.2oz
Jens Jakob Andersen
Jens Jakob Andersen

Jens Jakob is a fan of short distances with a 5K PR at 15:58 minutes. Based on 35 million race results, he's among the fastest 0.2% runners. Jens Jakob previously owned a running store, when he was also a competitive runner. His work is regularly featured in The New York Times, Washington Post, BBC and the likes as well as peer-reviewed journals. Finally, he has been a guest on +30 podcasts on running.