Facts

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  • Terrain
    Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support
    Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use
    Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    Price
    $120
  • Weight
    Weight
    Men: 10.6oz
    Women: 9.1oz
  • Heel to toe drop
    Heel to toe drop
    Men: 12mm
    Women: 12mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Heel height
    Heel height
    Men: 30mm
    Women: 30mm
  • Forefoot height
    Forefoot height
    Men: 18mm
    Women: 18mm
  • Width
    Width
    Men: narrow, normal, wide
    Women: narrow, normal, wide
  • Release date
    Release date
    Jul 2016
  • Special editions
    Special editions
Show more facts

Summary

We spent 6 hours reading reviews from experts and users. In summary, this is what runners think:

12 reasons to buy

  • The Brooks Ghost 9 is almost unanimously commented upon by reviewers as very comfortable.
  • The price is around the norm for neutral trainers with good cushioning.
  • Most of the reviewers noted that it is quite light for a lot of shoe.
  • It has excellent traction, according to several.
  • The arch support of the 9th version of the Ghost is fantastic for a neutral runner, based on the comments of a good number of runners.
  • It has enough firmness to feel responsive, as remarked by a handful.
  • Several have used it for gym workouts without any issues.
  • A few noticed how good the shoe felt, even right out of the box.
  • The new stack height brings it a bit closer to the ground for heightened ground feedback.
  • The cushioning absorbs impact very well, as reported by many runners.
  • More than a handful of runners appreciated the Ghost 9’s durability.
  • A good number of those who are constantly on their feet loved the cushioning and support of this shoe.

4 reasons not to buy

  • Several fans of the series continue to wish for a lower heel to toe drop than the current 12mm difference.
  • A few runners wanted better color combinations.
  • Some users experienced rubbing on their toes, whether they were working out or running.
  • A small number of Ghost fans were angry that the laces come undone sometimes.

Bottom line

The Ghost 9 is sturdy, reliable, and versatile trainer that seamlessly provides the needs of runners looking for a tempo trainer or a well-cushioned version that can take on the poundings of a daily run. It has a superb arch support and quite responsive for a shoe with more than sufficient cushioning. The reasonable price tag is another reason to grab a pair of this very popular shoe from Brooks.

Rankings

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

Are you an expert? Apply to contribute here.

85 / 100 based on 29 expert reviews

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Updates to Brooks Ghost 9

  • Seriously modifying an extremely popular model was very risky for Brooks. However, the myriad of changes presented in the Ghost 9 only improved its fit and performance and should make the shoe a true contender for “Best Shoe” in the opinions of many runners.
  • Brooks unveils changes from top to bottom in the 9th instalment of the Ghost. A very good news for runners is the updated 30mm heel height from the 35mm of the previous version. While the shoe maintains the 12mm heel offset, the significant drop in stack height gives it a closer to the ground feel than ever and enhances ground perception.
  • Another huge update for runners is the full-length crash pad. It gives runners a more flexible platform and helps the runners during high-mileage runs maintain their foot strikes. The update should also improve shock-absorption, regardless of where the runner lands.
  • The fit changes for the better in the Ghost 9 as a roomier toe box should delight those with flat, inflexible, and slightly wider feet. Mid-run swelling is easily accommodated with the added space in this area.
  • The upper undergoes a major makeover. It is now seamless for a more refined look and to reduce risk of developing hot spots or blisters. The new engineered mesh offers excellent breathability and wraps the foot in comfort and support.
  • Brooks makes the outsole lugs not as aggressive as before to give this road shoe a smoother ride. From the large square pods, it now uses tamer square and rectangular pods.

Brooks Ghost 9 size and fit

Brooks comes up with aces in the upper of the Ghost 9. The new seamless upper provides a more sock-like fit and adds support, particularly to the midfoot. A roomier toe box than the last Ghost edition gives runners with different types of feet to be really comfortable in this shoe. The swelling during high-mileage runs should be no problem with this wide toe box. It runs true to size.


Outsole

The outsole is divided into countless square and rectangular pods with cut outs, giving the pods even more articulation. Together with the prominent Omega Flex Grooves, these provide a flexible ride with smooth toe offs. A huge cut out in the heel to the midfoot allows a bit more compression for that cushioned ride. Brooks covers the heel and other areas of the Ghost 9 with durable carbon rubber while the forefoot and midfoot are mostly made of blown rubber for better traction.


Midsole

The BioMoGo DNA spans the length of the midsole for consistent, durable and responsive cushioning. As with a full-length midsole foam application, the transition from landing to take-off becomes a bit smoother. New to this structure is the full-length crash pad that helps the cushioning and shock-absorbing features of the shoe. Runners who may break down in form during high-mileage runs will find the new crash pad in the 9th iteration of the Ghost to be quite beneficial.


Upper

The completely seamless upper features a very open mesh that guarantees a very breathable run. Brooks provides an engineered mesh that has the right flexibility and support that it can do away with several of the substantial overlays of the previous model. The tongue and ankle collar have moderate padding while the interior oozes with comfort from the plush fabric lining.