Facts

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  • Terrain

    Road

    Shoes best for road, track and light gravel. See the best road shoes.

    Trail

    Shoes best for trail, off road, mountains and other unstable surfaces. See the best trail shoes.

    Good to know

    As long as you stick to the road or path, and if you want just one running shoe, buy a road running shoe.

  • Arch support

    Neutral / cushion / high arch

    Shoes for runners who do not need any additional arch support (Around 50% of runners). Best for people with normal, high or medium high arches. See the best neutral shoes.

    Stability / overpronation / normal arch

    Shoes for runners who need mild to moderate arch support (Around 45% of runners). Best for runners with a low arch. See the best stability shoes.

    Motion control / severe overpronation / flat feet

    Shoes for runners who needs a lot of arch support. Best for runners with flat feet. See the best motion control shoes.

    Good to know

    - Rule of thumb: If in doubt, buy neutral shoes to avoid injuries.
    - More about arch support in this video.
    - Find your arch type by following steps from this video.

  • Use

    Daily running

    Cushioned shoes for your daily easy running. Great comfort. See best shoes for daily running.

    Competition

    Lightweight shoes good for races, interval training, tempo runs and fartlek. Here are the best competition running shoes.

    Good to know

    If you want just one pair of shoes, buy a shoe for daily running.

  • Price
    $150
  • Weight
    Women: 12oz
  • Heel to toe drop
    Women: 12mm

    The height difference from the heel to the forefoot, also known as heel drop, toe spring, heel to toe spring or simply drop.

    There are many opinions about what a good heel drop is. We do not recommend any in particular. Lean more in this video.

  • Width
    Men: Standard
    Women: Standard
  • Release date
    Unknown
Show more facts

Rankings

Expert Reviews

Experts are runners, who post reviews at youtube, directly at RunRepeat or at their own websites. Each expert is categorized from level 1 to level 5 based on expertise. See stats on expert reviews and how we calculate scores here.

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80 / 100 based on 3 expert reviews

  • 86 / 100 | Running Warehouse

    This model sets performance standards that are very high for a motion control trainer.

  • 74 / 100 | Comfort Footwear Guide

    Another significant aspect of these shoes is the incredible arch support that they offer while being capable of absorbing a large amount of shock.

  • 75 / 100 | Running Across Texas

    So while keeping the technology and technical features basically the same, the woman’s version is called the Brooks Ariel.

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Updates to Brooks Ariel 14

  • The Ariel 14 from Brooks is a stability running shoe that was made for runners who have severe overpronated foot motion. Reliable motion control is given by this shoe. The upper coverage is taut, but comfortable; the mid-sole is able to stabilize the foot; and the outsole is very durable. The high quality components allow it to be last long, even after many uses.
  • The main feature of this running shoe’s upper unit is its capability to manage moisture reliably. The fabrics are able to dry up quickly and they do not retain water or sweating, keeping the foot dry during each run. It’s also breathable, essentially allowing air to enter the shoe in order to keep the foot cool throughout.
  • The mid-sole platform of the Brooks Ariel 14 features a foam unit that follows the natural biomechanics of the wearer’s foot. It conforms itself to the weight, the pace and the movement of the foot. But it’s highly stable. Durable components lead the foot towards a more natural stride, keeping it in a stable position during each run. Now, those who are in need of stability are going to get it in droves.
  • Flexibility is part of the features of this shoe’s outsole unit. It responds and bends to the shape and motion of the foot, but it doesn’t sacrifice stability. A rubber compound that’s highly resistant to wear and tear is used here, keeping the sole unit safe from any potential abrasion.

Brooks Ariel 14 size and fit

The Brooks Ariel 14 has a standard running shoe length. It comes in sizes that adhere to the regular measurements for women. The available widths are medium, wide and extra wide, so it is able to accommodate runners that have different foot dimensions. The semi-curved shape of this shoe allows runners to acclimate well to it when wearing it.


Outsole

The HPR Plus outsole which is also featured in the Brooks Addiction 13 is a rubber material that is highly resistant to damage. Placed in the heel section, it delivers reliable traction while also making sure that the sole unit is safe from wear, abrasion and even impact forces during the foot strike.

The HPR Green is an environmentally friendly compound in the forefoot. It is skid-resistant, so controlling movements on slippery or wet surfaces becomes much easier and more attainable.
Flexibility that’s tuned to the needs of women runners is given by the Flextra design. It doesn’t have a substantial weight and it causes the platform to be more pliable.

The MC Pod Configuration stabilizes the mid-sole/outsole units of the shoe. It sets the foot up to be more balanced when taking each step. From the heel to the toe, the foot is going to have a more


Midsole

The DNA cushioning gel that runs the entire length of the Brooks Ariel 14 is also used in the Ariel 18. It conforms to the shape, weight and movement of the wearer’s foot, essentially giving an underfoot experience that’s highly customized to fit the individual.

Resilient cushioning is afforded by the BioMoGo platform, a full-length unit that’s made from high quality, biodegradable materials.

The Progressive Diagonal Rollbar or PDRB is a BioMoGo triple density foam that reduces the rate of pronation exuded by the foot.

The DRB Accel placed in the mid-foot area gives support to the arch and adds torsional rigidity to each step. Made from thermoplastic polyurethane, it reliably delivers cradling that lasts.

The Omega Flex Grooves improve the flexibility of the mid-sole unit, but it doesn’t sacrifice the cushioning or the stability.


Upper

The Element Mesh is the main fabric used in the external section of the upper. It’s breathable and comfortable, so it keeps the foot cool. It also has a moisture-managing capability, essentially staving off sweat or mild exposure to water.

The interior sleeve uses the Element Linings, which is a smooth fabric that is also capable of managing moisture.

Synthetic Overlays on the exterior are placed in a deliberate manner as to allow the upper fabrics to fully secure the foot in a snug, but comfortable fit.

The Internal Support Saddle is a mid-foot system that assists the upper in keeping the foot locked in place.

A moisture wicking insole is placed right above the mid-sole unit. This Ultimate Sock Liner also adds more cushioning, keeping the foot feeling comfortable, even when wearing the Brooks Ariel without socks.


Comparison